Analiza postępów

  •  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-3-23 4.12 km 00:15:53 15.57 km/h 03:51 min/km - Trasa z dnia 2012-03-23 17:05
2012-4-28 5.30 km 00:21:21 14.92 km/h 04:01 min/km - Trasa z dnia 2012-04-28 20:07
2012-4-29 9.86 km 00:58:46 10.07 km/h 05:57 min/km - Trasa z dnia 2012-04-29 13:10
2012-5-19 9.03 km 00:27:57 19.39 km/h 03:05 min/km - Trasa z dnia 2012-05-19 19:38
2012-5-23 10.52 km 00:34:06 18.52 km/h 03:14 min/km - Trasa z dnia 2012-05-23 20:07
2012-5-23 4.62 km 00:13:57 19.88 km/h 03:01 min/km - Trasa z dnia 2012-05-23 18:55
2012-5-23 10.95 km 00:29:30 22.29 km/h 02:41 min/km - Trasa z dnia 2012-05-23 19:31
2012-5-26 6.90 km 00:14:08 25.35 km/h 02:21 min/km - Trasa z dnia 2012-05-26 17:57
2012-6-3 7.24 km 00:29:56 14.09 km/h 04:15 min/km - Trasa z dnia 2012-06-03 16:55
2012-6-15 5.13 km 00:22:21 13.79 km/h 04:21 min/km - Trasa z dnia 2012-06-15 06:33
2012-6-15 5.55 km 00:21:29 15.51 km/h 03:52 min/km - Trasa z dnia 2012-06-15 18:04
2012-6-16 4.90 km 00:16:31 17.83 km/h 03:21 min/km - Trasa z dnia 2012-06-16 14:32
2012-6-19 5.19 km 00:16:47 18.56 km/h 03:13 min/km - Trasa z dnia 2012-06-19 17:40
2012-6-20 5.18 km 00:28:49 10.79 km/h 05:33 min/km - Trasa z dnia 2012-06-20 06:16
2012-6-20 5.17 km 00:18:03 17.21 km/h 03:29 min/km - Trasa z dnia 2012-06-20 17:14
2012-6-22 6.56 km 00:29:30 13.34 km/h 04:29 min/km - Trasa z dnia 2012-06-22 17:55
2012-6-24 6.61 km 00:35:37 11.14 km/h 05:23 min/km - Trasa z dnia 2012-06-24 21:00
2012-6-29 6.94 km 00:39:40 10.50 km/h 05:42 min/km - Trasa z dnia 2012-06-29 20:55
2012-7-1 4.81 km 00:17:00 16.98 km/h 03:31 min/km - Trasa z dnia 2012-07-01 19:42
2012-7-10 9.67 km 00:45:18 12.80 km/h 04:41 min/km - Trasa z dnia 2012-07-10 21:36
2012-7-10 5.50 km 00:19:26 16.98 km/h 03:31 min/km - Trasa z dnia 2012-07-10 17:13
2012-7-10 5.19 km 00:16:15 19.18 km/h 03:07 min/km - Trasa z dnia 2012-07-10 06:07
2012-7-11 5.09 km 00:22:06 13.83 km/h 04:20 min/km - Trasa z dnia 2012-07-11 17:15
2012-7-11 4.64 km 00:12:07 22.84 km/h 02:37 min/km - Trasa z dnia 2012-07-11 06:06
2012-7-12 5.41 km 00:25:21 12.81 km/h 04:40 min/km - Trasa z dnia 2012-07-12 17:19
2012-7-12 4.90 km 00:13:29 21.84 km/h 02:44 min/km - Trasa z dnia 2012-07-12 06:10
2012-7-13 5.34 km 00:18:01 17.78 km/h 03:22 min/km - Trasa z dnia 2012-07-13 17:34
2012-7-13 4.60 km 00:12:03 22.75 km/h 02:38 min/km - Trasa z dnia 2012-07-13 06:07
2012-7-16 4.95 km 00:14:16 20.80 km/h 02:53 min/km - Trasa z dnia 2012-07-16 16:52
2012-7-16 5.17 km 00:12:57 23.99 km/h 02:30 min/km - Trasa z dnia 2012-07-16 06:16
2012-7-17 6.09 km 00:24:03 15.19 km/h 03:56 min/km - Trasa z dnia 2012-07-17 17:20
2012-7-17 5.23 km 00:13:39 23.01 km/h 02:36 min/km - Trasa z dnia 2012-07-17 06:06
2012-7-18 6.50 km 00:21:49 17.89 km/h 03:21 min/km - Trasa z dnia 2012-07-18 17:11
2012-7-18 5.82 km 00:14:48 23.61 km/h 02:32 min/km - Trasa z dnia 2012-07-18 06:03
2012-7-19 7.19 km 00:22:35 19.10 km/h 03:08 min/km - Trasa z dnia 2012-07-19 17:00
2012-7-19 5.36 km 00:15:39 20.56 km/h 02:55 min/km - Trasa z dnia 2012-07-19 06:04
2012-7-20 5.98 km 00:18:44 19.18 km/h 03:07 min/km - Trasa z dnia 2012-07-20 16:47
2012-7-20 8.12 km 00:24:16 20.10 km/h 02:59 min/km - Trasa z dnia 2012-07-20 17:55
2012-7-20 5.66 km 00:13:51 24.30 km/h 02:28 min/km - Trasa z dnia 2012-07-20 05:59
2012-7-22 6.24 km 01:00:45 6.16 km/h 09:43 min/km - Trasa z dnia 2012-07-22 15:50
2012-7-23 10.35 km 00:54:05 11.48 km/h 05:13 min/km - Trasa z dnia 2012-07-23 16:40
2012-7-23 4.97 km 00:14:24 20.73 km/h 02:53 min/km - Trasa z dnia 2012-07-23 05:57
2012-7-24 5.94 km 00:19:12 18.56 km/h 03:13 min/km - Trasa z dnia 2012-07-24 16:07
2012-7-24 5.24 km 00:14:10 22.20 km/h 02:42 min/km - Trasa z dnia 2012-07-24 06:01
2012-7-25 5.70 km 00:16:03 20.94 km/h 02:51 min/km - Trasa z dnia 2012-07-25 16:53
2012-7-25 5.10 km 00:14:12 21.56 km/h 02:46 min/km - Trasa z dnia 2012-07-25 06:00
2012-7-26 5.14 km 00:17:30 17.16 km/h 03:29 min/km - Trasa z dnia 2012-07-26 16:07
2012-7-26 5.56 km 00:13:52 23.71 km/h 02:31 min/km - Trasa z dnia 2012-07-26 05:56
2012-7-27 6.47 km 00:18:06 21.46 km/h 02:47 min/km - Trasa z dnia 2012-07-27 19:56
2012-8-1 6.58 km 00:27:02 14.61 km/h 04:06 min/km - Trasa z dnia 2012-08-01 15:56
2012-8-1 4.83 km 00:16:03 18.09 km/h 03:18 min/km - Trasa z dnia 2012-08-01 06:09
2012-8-2 8.45 km 00:35:02 14.47 km/h 04:08 min/km - Trasa z dnia 2012-08-02 16:09
2012-8-2 5.57 km 00:13:15 25.26 km/h 02:22 min/km - Trasa z dnia 2012-08-02 06:04
2012-8-4 5.22 km 00:55:27 5.65 km/h 10:36 min/km - Trasa z dnia 2012-08-04 19:30
2012-8-6 7.37 km 00:28:36 15.48 km/h 03:52 min/km - Trasa z dnia 2012-08-06 16:06
2012-8-6 4.96 km 00:13:13 22.23 km/h 02:41 min/km - Trasa z dnia 2012-08-06 06:04
2012-8-7 6.48 km 00:24:34 15.83 km/h 03:47 min/km - Trasa z dnia 2012-08-07 16:11
2012-8-7 5.29 km 00:11:35 27.43 km/h 02:11 min/km - Trasa z dnia 2012-08-07 06:07
2012-8-8 5.67 km 00:19:08 15.58 km/h 03:50 min/km - Trasa z dnia 2012-08-08 15:46
2012-8-8 5.26 km 00:11:47 26.83 km/h 02:14 min/km - Trasa z dnia 2012-08-08 05:58
2012-8-9 5.56 km 03:47:02 1.47 km/h 40:47 min/km - Trasa z dnia 2012-08-09 20:22
2012-8-9 5.26 km 00:13:21 23.46 km/h 02:33 min/km - Trasa z dnia 2012-08-09 05:56
2012-8-16 6.41 km 00:22:41 16.97 km/h 03:32 min/km - Trasa z dnia 2012-08-16 16:02
2012-8-16 5.14 km 00:13:09 23.46 km/h 02:33 min/km - Trasa z dnia 2012-08-16 06:01
2012-8-17 6.39 km 00:31:45 12.08 km/h 04:57 min/km - Trasa z dnia 2012-08-17 15:59
2012-8-17 4.83 km 00:11:23 25.50 km/h 02:21 min/km - Trasa z dnia 2012-08-17 06:04
2012-8-18 7.61 km 01:26:53 5.25 km/h 11:24 min/km - Trasa z dnia 2012-08-18 18:27
2012-8-18 8.99 km 01:08:08 7.91 km/h 07:34 min/km - Trasa z dnia 2012-08-18 15:56
2012-8-19 10.48 km 01:20:43 7.79 km/h 07:41 min/km - Trasa z dnia 2012-08-19 17:45
2012-8-19 9.07 km 01:02:22 8.73 km/h 06:52 min/km - Trasa z dnia 2012-08-19 20:40
2012-8-20 6.37 km 00:25:06 15.23 km/h 03:56 min/km - Trasa z dnia 2012-08-20 16:03
2012-8-20 5.35 km 00:15:36 20.60 km/h 02:54 min/km - Trasa z dnia 2012-08-20 06:07
2012-8-21 6.29 km 00:23:58 15.75 km/h 03:48 min/km - Trasa z dnia 2012-08-21 16:04
2012-8-21 4.82 km 00:13:23 21.42 km/h 02:48 min/km - Trasa z dnia 2012-08-21 06:04
2012-8-22 10.97 km 01:27:39 7.51 km/h 07:59 min/km - Trasa z dnia 2012-08-22 17:04
2012-8-22 4.27 km 00:10:08 25.08 km/h 02:23 min/km - Trasa z dnia 2012-08-22 06:02
2012-8-23 6.16 km 00:22:57 16.12 km/h 03:43 min/km - Trasa z dnia 2012-08-23 15:54
2012-8-23 4.76 km 00:12:13 23.39 km/h 02:33 min/km - Trasa z dnia 2012-08-23 06:05
2012-8-24 6.19 km 00:24:22 15.26 km/h 03:55 min/km - Trasa z dnia 2012-08-24 15:59
2012-8-24 5.22 km 00:11:26 27.20 km/h 02:12 min/km - Trasa z dnia 2012-08-24 05:59
2012-8-28 5.09 km 00:16:01 19.05 km/h 03:08 min/km - Trasa z dnia 2012-08-28 15:43
2012-8-29 5.62 km 00:20:57 16.11 km/h 03:43 min/km - Trasa z dnia 2012-08-29 16:19
2012-8-31 5.41 km 00:20:27 15.88 km/h 03:46 min/km - Trasa z dnia 2012-08-31 16:12
2013-1-5 7.06 km 00:57:32 7.36 km/h 08:08 min/km - Trasa z dnia 2013-01-05 16:21
2013-1-7 5.92 km 00:50:16 7.06 km/h 08:29 min/km - Trasa z dnia 2013-01-07 19:33
2013-1-7 8.63 km 00:57:40 8.97 km/h 06:40 min/km - Trasa z dnia 2013-01-07 18:39
2013-1-9 9.30 km 02:00:54 4.61 km/h 12:59 min/km - Trasa z dnia 2013-01-09 15:21
2013-4-22 8.13 km 00:37:55 12.47 km/h 04:48 min/km - Trasa z dnia 2013-04-22 20:15
2013-4-26 8.39 km 01:12:28 6.95 km/h 08:37 min/km - Trasa z dnia 2013-04-26 15:34
2013-5-6 10.10 km 00:55:26 10.93 km/h 05:29 min/km - Trasa z dnia 2013-05-06 17:05
2013-6-23 4.01 km 00:20:52 11.54 km/h 05:11 min/km - Trasa z dnia 2013-06-23 12:36
2014-5-22 7.42 km 01:02:44 7.09 km/h 08:27 min/km - Trasa z dnia 2014-05-22 20:48
2014-5-25 5.76 km 02:46:47 2.07 km/h 28:54 min/km - Trasa z dnia 2014-05-25 20:48
2014-5-30 8.90 km 00:45:52 11.64 km/h 05:09 min/km - Trasa z dnia 2014-05-30 21:28
2014-6-4 8.89 km 01:11:17 7.48 km/h 08:01 min/km - Trasa z dnia 2014-06-04 20:08
2014-8-30 6.70 km 01:20:07 5.02 km/h 11:56 min/km - Trasa z dnia 2014-08-30 20:50
2014-10-11 8.35 km 00:53:02 9.45 km/h 06:20 min/km - Trasa z dnia 2014-10-11 15:53
2015-3-1 7.86 km 00:57:44 8.17 km/h 07:20 min/km - Trasa z dnia 2015-03-01 11:37
2015-4-11 8.36 km 01:14:26 6.74 km/h 08:53 min/km - Trasa z dnia 2015-04-11 15:50
2015-5-19 9.19 km 00:46:07 11.96 km/h 05:00 min/km - Trasa z dnia 2015-05-19 17:02
Facebook