|
2014-8-21
|
4.07 km
|
00:30:36
|
7.99 km/h
|
07:30 min/km
| - |
Trasa z dnia 2014-08-21 11:41
|
|
2014-8-24
|
10.79 km
|
01:21:43
|
7.92 km/h
|
07:34 min/km
| - |
Termy Ciechocinek- zawody
|
|
2014-8-28
|
4.22 km
|
00:33:05
|
7.65 km/h
|
07:50 min/km
| - |
Trasa z dnia 2014-08-28 11:41
|
|
2014-9-28
|
5.06 km
|
00:34:03
|
8.92 km/h
|
06:43 min/km
| - |
Bieg na "5-tkę" Warszawa zawody...
|
|
2014-10-6
|
4.59 km
|
00:31:56
|
8.63 km/h
|
06:56 min/km
| - |
Trasa z dnia 2014-10-06 16:55
|
|
2014-10-9
|
7.48 km
|
00:55:40
|
8.06 km/h
|
07:26 min/km
| - |
Trasa z dnia 2014-10-09 17:07
|
|
2014-10-11
|
7.25 km
|
00:51:08
|
8.51 km/h
|
07:02 min/km
| - |
Trasa z dnia 2014-10-11 10:04
|
|
2014-10-13
|
4.42 km
|
00:30:48
|
8.61 km/h
|
06:57 min/km
| - |
Trasa z dnia 2014-10-13 17:39
|
|
2014-10-23
|
7.26 km
|
00:50:01
|
8.71 km/h
|
06:53 min/km
| - |
Trasa z dnia 2014-10-23 16:36
|
|
2014-10-25
|
7.20 km
|
00:49:31
|
8.73 km/h
|
06:52 min/km
| - |
Trasa z dnia 2014-10-25 09:48
|
|
2014-10-28
|
5.66 km
|
00:40:23
|
8.41 km/h
|
07:07 min/km
| - |
Trasa z dnia 2014-10-28 13:46
|
|
2014-10-30
|
6.96 km
|
00:49:13
|
8.48 km/h
|
07:04 min/km
| - |
Trasa z dnia 2014-10-30 16:20
|
|
2014-11-5
|
7.23 km
|
00:51:20
|
8.45 km/h
|
07:05 min/km
| - |
Trasa z dnia 2014-11-05 15:29
|
|
2014-11-16
|
5.92 km
|
00:42:58
|
8.27 km/h
|
07:14 min/km
| - |
Trasa z dnia 2014-11-16 11:11
|
|
2014-11-22
|
9.12 km
|
01:04:13
|
8.52 km/h
|
07:02 min/km
| - |
Trasa z dnia 2014-11-22 10:10
|
|
2014-12-6
|
10.44 km
|
01:15:12
|
8.33 km/h
|
07:11 min/km
| - |
Trasa z dnia 2014-12-06 10:31
|
|
2014-12-13
|
10.03 km
|
01:12:11
|
8.33 km/h
|
07:11 min/km
| - |
Trasa z dnia 2014-12-13 11:13
|
|
2014-12-16
|
5.75 km
|
00:41:07
|
8.39 km/h
|
07:08 min/km
| - |
Trasa z dnia 2014-12-16 14:19
|
|
2015-1-6
|
6.58 km
|
00:53:18
|
7.15 km/h
|
08:23 min/km
| - |
Trasa z dnia 2015-01-06 11:47
|
|
2015-1-10
|
4.13 km
|
00:35:37
|
6.96 km/h
|
08:36 min/km
| - |
Trasa z dnia 2015-01-10 11:46
|
|
2015-1-18
|
7.64 km
|
00:57:38
|
7.83 km/h
|
07:39 min/km
| - |
Trasa z dnia 2015-01-18 12:17
|
|
2015-1-24
|
10.04 km
|
01:16:38
|
7.52 km/h
|
07:58 min/km
| - |
Trasa z dnia 2015-01-24 13:21
|
|
2015-2-14
|
5.11 km
|
00:34:48
|
8.04 km/h
|
07:27 min/km
| - |
Zawody Bieg Walentynkowy Poznań...
|
|
2015-2-18
|
10.11 km
|
01:12:50
|
8.23 km/h
|
07:17 min/km
| - |
Trasa z dnia 2015-02-18 11:44
|
|
2015-2-21
|
8.82 km
|
01:11:27
|
7.41 km/h
|
08:05 min/km
| - |
Trasa z dnia 2015-02-21 11:42
|
|
2015-2-23
|
5.25 km
|
00:38:38
|
8.08 km/h
|
07:24 min/km
| - |
Trasa z dnia 2015-02-23 10:21
|
|
2015-2-26
|
5.59 km
|
00:43:17
|
7.74 km/h
|
07:44 min/km
| - |
Trasa z dnia 2015-02-26 11:25
|
|
2015-2-28
|
6.27 km
|
00:59:58
|
6.27 km/h
|
09:33 min/km
| - |
Trasa z dnia 2015-02-28 11:51
|
|
2015-3-4
|
5.27 km
|
00:37:15
|
8.08 km/h
|
07:25 min/km
| - |
Trasa z dnia 2015-03-04 16:51
|
|
2015-3-8
|
5.36 km
|
00:39:07
|
7.83 km/h
|
07:39 min/km
| - |
Trasa z dnia 2015-03-08 12:40
|
|
2015-3-10
|
4.94 km
|
00:38:01
|
7.80 km/h
|
07:40 min/km
| - |
Trasa z dnia 2015-03-10 14:51
|
|
2015-3-12
|
4.86 km
|
00:33:55
|
8.17 km/h
|
07:20 min/km
| - |
Trasa z dnia 2015-03-12 15:04
|
|
2015-3-15
|
10.13 km
|
01:14:03
|
8.03 km/h
|
07:28 min/km
| - |
Trasa z dnia 2015-03-15 11:53
|
|
2015-3-18
|
5.68 km
|
00:42:36
|
8.01 km/h
|
07:29 min/km
| - |
Trasa z dnia 2015-03-18 16:29
|
|
2015-3-24
|
6.08 km
|
00:44:45
|
8.16 km/h
|
07:20 min/km
| - |
Trasa z dnia 2015-03-24 14:42
|
|
2015-4-2
|
9.78 km
|
01:11:27
|
8.05 km/h
|
07:27 min/km
| - |
Trasa z dnia 2015-04-02 10:44
|
|
2015-4-7
|
10.11 km
|
01:15:29
|
7.83 km/h
|
07:39 min/km
| - |
Trasa z dnia 2015-04-07 11:20
|
|
2015-4-11
|
9.97 km
|
01:16:33
|
7.65 km/h
|
07:50 min/km
| - |
Trasa z dnia 2015-04-11 11:44
|
|
2015-4-14
|
4.00 km
|
00:29:54
|
8.03 km/h
|
07:27 min/km
| - |
Trasa z dnia 2015-04-14 12:28
|
|
2015-4-19
|
10.13 km
|
01:16:53
|
7.90 km/h
|
07:35 min/km
| - |
Trasa z dnia 2015-04-19 10:27
|
|
2015-4-26
|
9.19 km
|
01:15:30
|
7.31 km/h
|
08:12 min/km
| - |
Trasa z dnia 2015-04-26 09:39
|
|
2015-5-9
|
10.45 km
|
01:22:02
|
6.79 km/h
|
08:49 min/km
| - |
Trasa z dnia 2015-05-09 10:28
|
|
2015-5-12
|
5.00 km
|
00:38:16
|
7.07 km/h
|
08:28 min/km
| - |
Trasa z dnia 2015-05-12 12:21
|
|
2015-5-15
|
4.66 km
|
00:33:01
|
8.11 km/h
|
07:23 min/km
| - |
Trasa z dnia 2015-05-15 07:43
|
|
2015-5-21
|
9.35 km
|
01:42:14
|
5.49 km/h
|
10:55 min/km
| - |
Trasa z dnia 2015-05-21 18:53
|
|
2015-5-22
|
4.20 km
|
00:28:37
|
8.37 km/h
|
07:10 min/km
| - |
Trasa z dnia 2015-05-22 08:00
|
|
2015-5-23
|
9.61 km
|
01:27:45
|
6.57 km/h
|
09:07 min/km
| - |
Trasa z dnia 2015-05-23 19:16
|
|
2015-5-27
|
5.04 km
|
00:33:30
|
8.63 km/h
|
06:56 min/km
| - |
Trasa z dnia 2015-05-27 16:59
|
|
2015-5-30
|
10.07 km
|
01:13:24
|
8.08 km/h
|
07:25 min/km
| - |
Trasa z dnia 2015-05-30 09:17
|
|
2015-6-2
|
4.26 km
|
00:30:16
|
8.45 km/h
|
07:05 min/km
| - |
Trasa z dnia 2015-06-02 12:21
|
|
2015-6-6
|
10.44 km
|
01:17:49
|
7.86 km/h
|
07:37 min/km
| - |
Trasa z dnia 2015-06-06 09:44
|
|
2015-6-8
|
9.09 km
|
01:27:58
|
6.20 km/h
|
09:40 min/km
| - |
Trasa z dnia 2015-06-08 18:07
|
|
2015-6-9
|
4.43 km
|
00:30:13
|
8.44 km/h
|
07:06 min/km
| - |
Trasa z dnia 2015-06-09 18:40
|
|
2015-6-13
|
10.35 km
|
01:16:36
|
6.90 km/h
|
08:41 min/km
| - |
Trasa z dnia 2015-06-13 11:17
|
|
2015-6-19
|
5.51 km
|
00:40:53
|
7.17 km/h
|
08:21 min/km
| - |
Trasa z dnia 2015-06-19 14:54
|
|
2015-6-28
|
5.32 km
|
00:37:29
|
8.00 km/h
|
07:29 min/km
| - |
Trasa z dnia 2015-06-28 09:21
|
|
2015-7-19
|
10.16 km
|
01:00:17
|
10.12 km/h
|
05:55 min/km
| - |
Trasa z dnia 2015-07-19 14:09
|
|
2015-7-20
|
5.55 km
|
00:42:34
|
7.75 km/h
|
07:44 min/km
| - |
Trasa z dnia 2015-07-20 10:14
|
|
2015-7-23
|
4.63 km
|
00:33:55
|
7.85 km/h
|
07:38 min/km
| - |
Trasa z dnia 2015-07-23 09:40
|
|
2015-7-25
|
5.06 km
|
00:36:21
|
8.11 km/h
|
07:23 min/km
| - |
Trasa z dnia 2015-07-25 11:36
|
|
2015-7-27
|
5.05 km
|
00:36:07
|
8.16 km/h
|
07:20 min/km
| - |
Trasa z dnia 2015-07-27 10:00
|
|
2015-8-6
|
4.62 km
|
00:34:47
|
7.75 km/h
|
07:44 min/km
| - |
Trasa z dnia 2015-08-06 07:53
|
|
2015-8-10
|
4.38 km
|
00:31:43
|
8.29 km/h
|
07:13 min/km
| - |
Trasa z dnia 2015-08-10 09:02
|
|
2015-8-13
|
5.14 km
|
00:36:51
|
7.96 km/h
|
07:32 min/km
| - |
Trasa z dnia 2015-08-13 07:24
|
|
2015-8-17
|
4.15 km
|
00:30:09
|
8.04 km/h
|
07:27 min/km
| - |
Trasa z dnia 2015-08-17 07:40
|
|
2015-8-22
|
4.36 km
|
00:31:32
|
8.09 km/h
|
07:24 min/km
| - |
Trasa z dnia 2015-08-22 08:12
|
|
2015-8-24
|
7.15 km
|
00:52:10
|
7.95 km/h
|
07:32 min/km
| - |
Trasa z dnia 2015-08-24 08:18
|
|
2015-8-30
|
10.81 km
|
01:21:59
|
7.44 km/h
|
08:03 min/km
| - |
Trasa z dnia 2015-08-30 12:23
|
|
2015-9-5
|
5.07 km
|
01:26:52
|
3.50 km/h
|
17:07 min/km
| - |
Trasa z dnia 2015-09-05 10:51
|
|
2015-9-9
|
7.97 km
|
00:56:36
|
8.14 km/h
|
07:21 min/km
| - |
Trasa z dnia 2015-09-09 08:22
|
|
2015-9-12
|
8.31 km
|
00:57:50
|
7.96 km/h
|
07:31 min/km
| - |
Trasa z dnia 2015-09-12 09:12
|
|
2015-9-16
|
7.24 km
|
00:50:39
|
8.13 km/h
|
07:22 min/km
| - |
Trasa z dnia 2015-09-16 08:10
|
|
2015-9-19
|
4.60 km
|
00:31:47
|
8.41 km/h
|
07:07 min/km
| - |
Trasa z dnia 2015-09-19 09:49
|
|
2015-9-26
|
6.52 km
|
01:31:07
|
4.29 km/h
|
13:58 min/km
| - |
Trasa z dnia 2015-09-26 10:57
|
|
2015-9-30
|
10.04 km
|
01:09:32
|
8.30 km/h
|
07:13 min/km
| - |
Trasa z dnia 2015-09-30 08:36
|
|
2015-10-3
|
7.35 km
|
01:20:08
|
5.50 km/h
|
10:53 min/km
| - |
Trasa z dnia 2015-10-03 10:45
|
|
2015-10-7
|
10.03 km
|
01:09:07
|
8.27 km/h
|
07:15 min/km
| - |
Trasa z dnia 2015-10-07 08:37
|
|
2015-10-10
|
5.08 km
|
01:37:29
|
3.13 km/h
|
19:09 min/km
| - |
Trasa z dnia 2015-10-10 11:02
|
|
2015-10-12
|
7.94 km
|
00:51:13
|
9.30 km/h
|
06:26 min/km
| - |
Trasa z dnia 2015-10-12 16:32
|
|
2015-10-21
|
10.09 km
|
01:10:55
|
8.44 km/h
|
07:06 min/km
| - |
Trasa z dnia 2015-10-21 08:40
|
|
2015-10-24
|
6.19 km
|
01:27:09
|
4.26 km/h
|
14:04 min/km
| - |
Trasa z dnia 2015-10-24 10:48
|
|
2015-10-28
|
8.49 km
|
00:59:35
|
8.50 km/h
|
07:03 min/km
| - |
Trasa z dnia 2015-10-28 08:36
|
|
2015-11-4
|
8.11 km
|
00:53:39
|
8.74 km/h
|
06:51 min/km
| - |
Trasa z dnia 2015-11-04 08:43
|
|
2015-11-12
|
7.11 km
|
00:49:05
|
8.70 km/h
|
06:53 min/km
| - |
Trasa z dnia 2015-11-12 08:23
|
|
2015-11-14
|
7.07 km
|
01:09:09
|
6.14 km/h
|
09:46 min/km
| - |
Trasa z dnia 2015-11-14 10:36
|
|
2015-11-18
|
7.93 km
|
00:54:07
|
8.19 km/h
|
07:19 min/km
| - |
Trasa z dnia 2015-11-18 08:41
|
|
2015-11-21
|
8.40 km
|
00:55:45
|
8.38 km/h
|
07:09 min/km
| - |
Trasa z dnia 2015-11-21 10:05
|
|
2015-11-25
|
7.31 km
|
00:51:16
|
8.45 km/h
|
07:05 min/km
| - |
Trasa z dnia 2015-11-25 08:50
|
|
2015-11-29
|
5.21 km
|
00:36:22
|
8.41 km/h
|
07:08 min/km
| - |
Trasa z dnia 2015-11-29 10:10
|
|
2015-12-6
|
10.37 km
|
01:23:01
|
7.49 km/h
|
08:00 min/km
| - |
Trasa z dnia 2015-12-06 12:25
|
|
2015-12-31
|
6.73 km
|
00:50:35
|
7.59 km/h
|
07:54 min/km
| - |
Trasa z dnia 2015-12-31 12:14
|
|
2016-1-3
|
5.69 km
|
00:40:38
|
8.27 km/h
|
07:15 min/km
| - |
Trasa z dnia 2016-01-03 11:38
|
|
2016-1-6
|
5.72 km
|
00:40:23
|
8.38 km/h
|
07:09 min/km
| - |
Trasa z dnia 2016-01-06 11:11
|
|
2016-1-9
|
9.35 km
|
01:09:36
|
7.76 km/h
|
07:43 min/km
| - |
Trasa z dnia 2016-01-09 11:40
|
|
2016-1-13
|
7.29 km
|
00:56:34
|
7.74 km/h
|
07:45 min/km
| - |
Trasa z dnia 2016-01-13 08:51
|
|
2016-1-16
|
8.70 km
|
01:02:10
|
8.03 km/h
|
07:28 min/km
| - |
Trasa z dnia 2016-01-16 11:53
|
|
2016-1-24
|
10.43 km
|
01:14:21
|
7.95 km/h
|
07:32 min/km
| - |
Trasa z dnia 2016-01-24 12:00
|
|
2016-1-28
|
5.28 km
|
00:36:56
|
8.58 km/h
|
06:59 min/km
| - |
Trasa z dnia 2016-01-28 11:37
|
|
2016-2-20
|
5.02 km
|
00:36:22
|
7.79 km/h
|
07:41 min/km
| - |
Trasa z dnia 2016-02-20 11:09
|
|
2016-2-24
|
4.27 km
|
00:30:08
|
7.82 km/h
|
07:40 min/km
| - |
Trasa z dnia 2016-02-24 08:19
|