Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-7-6 6.50 km 01:07:52 5.75 km/h 10:25 min/km - W klapkach dookoła jeziora
2014-8-19 5.84 km 03:08:42 1.85 km/h 32:18 min/km - Na Mewią Łachę
2014-11-2 8.01 km 01:25:20 5.63 km/h 10:38 min/km - Jaworzno
2015-1-1 5.07 km 00:45:41 6.66 km/h 09:00 min/km - 2015 = 2015 km
2015-1-6 4.13 km 01:20:04 3.09 km/h 19:22 min/km - Na sankach
2015-6-29 8.93 km 03:42:09 2.41 km/h 24:51 min/km - Krynica Morska
2015-8-11 10.02 km 01:07:41 8.88 km/h 06:45 min/km - Trening 01 A
2015-8-11 4.66 km 00:29:19 9.53 km/h 06:17 min/km - Trening 01 B
2015-8-13 4.47 km 00:28:11 9.52 km/h 06:17 min/km - Trening 02 B
2015-8-13 10.04 km 01:02:23 9.66 km/h 06:12 min/km - Trening 02 A
2015-8-18 10.04 km 01:00:04 10.03 km/h 05:58 min/km - Trening 05 A
2015-8-25 4.31 km 00:24:34 10.52 km/h 05:41 min/km - Trening 08 B
2015-8-25 10.18 km 00:57:25 10.64 km/h 05:38 min/km - Trening 08 A
2015-8-27 4.30 km 00:24:28 10.56 km/h 05:40 min/km - Trening 09 B
2015-8-27 10.34 km 00:56:42 10.94 km/h 05:28 min/km - Trening 09 A
2015-9-6 4.07 km 00:42:35 5.73 km/h 10:27 min/km - Trening 13 A
2015-9-6 9.82 km 01:06:46 8.82 km/h 06:47 min/km - Trening 13 B
2015-9-13 5.35 km 03:40:52 1.45 km/h 41:12 min/km - Zoo
2015-10-23 10.29 km 01:39:23 6.21 km/h 09:39 min/km - Trening 23
2015-11-19 10.99 km 01:28:02 7.49 km/h 08:00 min/km - Trening 30 [Kros A]
2016-3-27 10.73 km 01:10:57 9.10 km/h 06:35 min/km - 042 2016
2016-3-28 10.51 km 01:07:49 9.32 km/h 06:26 min/km - 043 2016
2016-4-19 10.25 km 00:54:44 11.27 km/h 05:19 min/km - 053 2016
2016-9-20 10.02 km 00:58:55 10.21 km/h 05:52 min/km - 096 2016
2016-10-12 10.99 km 00:52:30 12.57 km/h 04:46 min/km - 104 2016
2016-12-30 8.84 km 01:07:30 7.86 km/h 07:37 min/km - Night Runners 14
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