Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2008-8-9 8.22 km 01:47:28 4.59 km/h 13:03 min/km - Spływ 2008.08.09
2013-8-31 7.96 km 00:50:51 9.40 km/h 06:22 min/km - 2013.08.31 01
2013-8-31 7.92 km 00:45:23 10.66 km/h 05:37 min/km - 2013.08.31 02
2013-9-7 5.18 km 00:18:32 16.86 km/h 03:33 min/km - 2013.09.07 01
2013-9-24 4.61 km 02:58:07 1.55 km/h 38:32 min/km - Spacer 2013.09.24
2014-3-7 4.78 km 00:35:36 8.06 km/h 07:26 min/km - Trasa z dnia 2014-03-07 17:45
2014-3-9 4.82 km 00:32:36 7.87 km/h 07:37 min/km - Trasa z dnia 2014-03-09 09:06
2014-8-20 9.82 km 00:37:42 15.62 km/h 03:50 min/km - Trasa z dnia 2014-08-20 20:46
2014-9-6 7.33 km 00:34:54 12.60 km/h 04:45 min/km - Trasa z dnia 2014-09-06 19:20
2014-9-29 5.63 km 02:22:57 2.36 km/h 25:22 min/km - Trasa z dnia 2014-09-29 18:49
2014-10-3 5.22 km 00:35:19 8.87 km/h 06:45 min/km - Trasa z dnia 2014-10-03 21:41
2014-10-7 5.94 km 00:38:10 9.34 km/h 06:25 min/km - Trasa z dnia 2014-10-07 22:44
2014-10-10 6.04 km 00:37:46 9.59 km/h 06:15 min/km - Trasa z dnia 2014-10-10 22:51
2015-3-2 5.02 km 00:52:39 5.72 km/h 10:28 min/km - Trasa z dnia 2015-03-02 21:09
2015-3-9 6.06 km 00:45:01 8.08 km/h 07:25 min/km - Trasa z dnia 2015-03-09 20:59
2015-3-11 6.01 km 00:41:33 8.70 km/h 06:53 min/km - Trasa 11.03.2015
2015-3-16 6.06 km 00:43:35 8.34 km/h 07:11 min/km - Trasa z dnia 2015-03-16 21:12
2015-7-23 8.06 km 01:16:49 6.30 km/h 09:30 min/km - Dzień034
2015-7-26 5.97 km 00:17:22 20.71 km/h 02:53 min/km - 26.07
2015-8-2 8.88 km 00:26:16 20.34 km/h 02:56 min/km - Z Jasiek
2015-8-21 4.17 km 00:35:48 7.01 km/h 08:33 min/km - Rowerek
2015-8-22 6.79 km 01:11:11 5.76 km/h 10:24 min/km - Rowerek z synkami
2015-8-22 6.48 km 00:57:36 6.76 km/h 08:52 min/km - Rowerek z synkami
2015-8-23 8.93 km 00:25:18 21.19 km/h 02:49 min/km - Rowerek
2015-8-26 6.95 km 00:56:38 7.38 km/h 08:07 min/km - Rowerek
2015-8-26 4.42 km 00:35:32 7.48 km/h 08:00 min/km - Rowerek
2015-11-10 6.23 km 00:53:19 7.02 km/h 08:32 min/km - Program Tydzień01-1
2015-11-12 6.96 km 01:00:11 6.94 km/h 08:38 min/km - Program Tydzień01-2
2015-11-15 7.63 km 01:03:15 7.26 km/h 08:15 min/km - Program Tydzień01-3
2015-11-17 8.39 km 01:07:05 7.52 km/h 07:58 min/km - Program Tydzień02-1
2015-11-19 8.40 km 01:03:56 7.88 km/h 07:36 min/km - Program Tydzień02-2
2015-11-22 8.36 km 01:03:31 7.92 km/h 07:34 min/km - Program Tydzień02-3
2015-11-24 9.06 km 01:05:57 8.24 km/h 07:16 min/km - Program Tydzień03-1
2015-11-27 9.04 km 01:05:06 8.34 km/h 07:11 min/km - Program Tydzień03-2
2015-11-29 9.03 km 01:04:22 8.42 km/h 07:07 min/km - Program Tydzień03-3
2015-12-1 10.09 km 01:09:30 8.71 km/h 06:52 min/km - Program Tydzień04-1
2015-12-3 10.12 km 01:07:19 9.02 km/h 06:38 min/km - Program Tydzień04-2
2015-12-8 9.44 km 01:04:29 8.78 km/h 06:49 min/km - Program Tydzień05-1
2015-12-10 10.23 km 01:08:05 9.01 km/h 06:39 min/km - Program Tydzień05-2
2015-12-13 10.33 km 01:08:08 9.10 km/h 06:35 min/km - Program Tydzień05-3
2015-12-15 10.28 km 01:04:57 9.51 km/h 06:18 min/km - Program Tydzień06-1
2015-12-17 10.29 km 01:05:33 9.42 km/h 06:22 min/km - Program Tydzień06-2
2015-12-20 8.70 km 00:55:49 9.35 km/h 06:24 min/km - Program Tydzień06-3
2018-1-10 6.04 km 00:52:51 6.86 km/h 08:44 min/km - Bieganie
2018-1-19 6.63 km 00:54:48 7.26 km/h 08:15 min/km - Bieganie
2018-1-22 4.69 km 00:42:53 6.57 km/h 09:07 min/km - 2018 01 22
2018-1-24 6.81 km 00:51:43 7.90 km/h 07:35 min/km - 2018 01 24
2018-1-30 7.68 km 00:57:44 7.98 km/h 07:31 min/km - Bieganie
2018-2-6 6.60 km 00:48:52 8.10 km/h 07:24 min/km - Bieganie
2018-2-7 8.09 km 00:58:36 8.28 km/h 07:14 min/km - Bieganie
2018-2-11 9.12 km 01:03:59 8.55 km/h 07:00 min/km - Bieganie
2018-2-12 6.83 km 00:45:42 8.97 km/h 06:40 min/km - Bieganie
2018-2-18 8.91 km 01:37:13 5.50 km/h 10:54 min/km - Nordic walking
2018-2-20 9.81 km 01:11:00 8.29 km/h 07:13 min/km - Bieganie
2018-2-22 6.68 km 00:45:25 8.82 km/h 06:47 min/km - 2018 02 22
2022-6-12 7.99 km 00:34:13 14.01 km/h 04:16 min/km 0.0 2022.06.12
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