Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2010-1-1 7.54 km 00:51:31 8.61 km/h 06:57 min/km - OtwarcieSezonu2016
2010-1-1 7.09 km 00:43:29 9.84 km/h 06:05 min/km - 21112015B
2010-1-1 6.60 km 00:40:08 9.88 km/h 06:04 min/km - OrganyWielisławskie-25102015
2010-1-1 5.91 km 00:35:24 9.89 km/h 06:03 min/km - 21112015A
2010-1-23 6.53 km 01:32:41 4.23 km/h 14:10 min/km - Dylewska_23012010
2010-1-23 8.77 km 01:44:29 5.03 km/h 11:54 min/km - Dylewska_Bednarki_23012010
2010-6-4 7.59 km 02:03:59 3.67 km/h 16:19 min/km - Szkiery_2010
2011-8-21 8.69 km 05:38:00 1.54 km/h 38:51 min/km - Barkowice-Kicia_22082011
2012-2-5 8.50 km 01:49:48 4.64 km/h 12:54 min/km - Dylewska_07022012
2012-5-20 4.27 km 01:09:42 3.67 km/h 16:19 min/km - Czarnoleska-Szarlotka
2012-7-10 6.91 km 01:07:23 6.15 km/h 09:45 min/km - Tivat-Vino Santo-10072012
2012-7-17 7.73 km 00:56:20 8.24 km/h 07:16 min/km - Sibenik-Zaton-17072012A
2012-7-18 6.95 km 00:48:16 8.64 km/h 06:56 min/km - Pasman-Pasman-18072012A
2013-2-21 6.32 km 00:58:49 6.44 km/h 09:18 min/km - Zdrowie
2013-3-11 7.57 km 01:03:27 7.16 km/h 08:22 min/km - Zdrowie_11032013
2013-3-17 9.93 km 01:42:14 5.83 km/h 10:17 min/km - Sokolowka_17032013B
2013-4-3 6.06 km 00:59:44 6.09 km/h 09:50 min/km - Zdrowie_03042013
2013-5-8 4.00 km 00:09:35 25.09 km/h 02:23 min/km - Trasa z dnia 2013-05-08 10:44
2013-5-9 4.25 km 00:08:54 28.71 km/h 02:05 min/km - Trasa z dnia 2013-05-09 09:10
2013-8-15 5.18 km 02:10:23 2.38 km/h 25:08 min/km - Trasa z dnia 2013-08-15 13:11
2013-11-3 5.10 km 00:54:43 5.58 km/h 10:45 min/km - Jazda w historii
2014-2-1 10.21 km 01:55:29 5.30 km/h 11:18 min/km - Trasa z dnia 2014-02-01 13:53
2014-3-2 7.81 km 00:59:29 7.66 km/h 07:49 min/km - Trasa z dnia 2014-03-02 12:46
2014-4-7 4.37 km 00:19:31 13.45 km/h 04:27 min/km - 20140407
2014-4-10 4.24 km 00:29:38 7.43 km/h 08:04 min/km - Trasa z dnia 2014-04-10 21:14
2014-4-12 4.19 km 00:41:53 5.79 km/h 10:20 min/km - Trasa z dnia 2014-04-12 17:03
2014-4-27 4.24 km 00:40:53 6.23 km/h 09:37 min/km - 20140427
2014-5-12 4.00 km 00:32:56 6.85 km/h 08:45 min/km - Trasa z dnia 2014-05-12 19:59
2014-5-18 4.71 km 00:53:26 5.29 km/h 11:19 min/km - Trasa z dnia 2014-05-18 19:48
2014-6-8 4.08 km 00:31:55 6.60 km/h 09:05 min/km - Trasa z dnia 2014-06-09 00:14
2014-6-8 7.05 km 00:11:01 38.42 km/h 01:33 min/km - Trasa z dnia 2014-06-08 14:41
2014-6-13 4.13 km 00:51:13 4.84 km/h 12:23 min/km - Trasa z dnia 2014-06-13 22:33
2014-6-13 4.04 km 00:34:27 6.90 km/h 08:40 min/km - Trasa z dnia 2014-06-13 23:08
2014-6-14 10.31 km 01:27:18 7.08 km/h 08:28 min/km - 14062014-Schwan-Spandau
2014-7-6 5.62 km 00:26:45 12.60 km/h 04:45 min/km - 06072014-zgierz-czarnoleska
2014-7-6 8.36 km 00:34:25 14.59 km/h 04:06 min/km - 06072014-kaliska
2014-7-27 9.36 km 04:52:38 1.91 km/h 31:15 min/km - Barkowice-27072014
2014-9-1 9.13 km 00:11:24 48.08 km/h 01:14 min/km - 01092014-Widzew-Dom
2014-11-5 4.28 km 00:29:56 8.56 km/h 07:00 min/km - 05112014
2015-1-9 4.57 km 00:08:44 31.40 km/h 01:54 min/km - Trasa z dnia 2015-01-09 19:09
2015-1-10 7.43 km 00:09:50 41.07 km/h 01:27 min/km - Trasa z dnia 2015-01-10 00:41
2015-2-1 7.64 km 01:59:40 3.83 km/h 15:38 min/km - Arturówek
2015-2-7 9.47 km 01:33:39 5.70 km/h 10:30 min/km - Trasa z dnia 2015-02-07 17:22
2015-2-7 7.39 km 00:13:10 33.69 km/h 01:46 min/km - Trasa z dnia 2015-02-07 17:43
2015-2-8 9.32 km 01:59:19 4.68 km/h 12:48 min/km - Trasa z dnia 2015-02-08 17:04
2015-5-1 4.83 km 01:39:45 2.90 km/h 20:38 min/km - Trasa z dnia 2015-05-01 13:43
2015-5-2 6.80 km 01:16:56 4.83 km/h 12:24 min/km - Trasa z dnia 2015-05-02 11:40
2015-5-16 10.05 km 00:48:00 12.57 km/h 04:46 min/km - Trasa z dnia 2015-05-16 17:16
2015-6-27 8.55 km 01:34:18 5.44 km/h 11:01 min/km - Trasa z dnia 2015-06-27 10:09
2015-12-10 9.29 km 00:32:04 16.97 km/h 03:32 min/km - Trasa z dnia 2015-12-10 20:21
2016-1-16 7.54 km 00:51:29 8.61 km/h 06:57 min/km - OtwarcieSezonu2016
2016-1-24 9.41 km 00:57:17 9.86 km/h 06:04 min/km - 20160124_zdrowie
2016-8-14 8.35 km 00:29:15 17.12 km/h 03:30 min/km - 14082016_Cza_Kaliska
2016-12-26 10.70 km 01:03:59 10.03 km/h 05:58 min/km - Jakuszyce-26122016
2017-8-13 7.78 km 00:48:10 9.70 km/h 06:11 min/km - Borki-13082017
2017-8-20 8.01 km 00:47:50 10.04 km/h 05:58 min/km - Fab_cza-20082017
2017-8-27 6.39 km 00:39:35 9.69 km/h 06:11 min/km - FAB-CZA_2017-08-27_182930
2017-10-1 8.49 km 00:51:30 9.89 km/h 06:03 min/km - Sarnia_01102017
2017-11-4 9.89 km 01:02:35 9.48 km/h 06:19 min/km - Haga_bike_B04112017
2017-12-14 4.11 km 00:39:08 6.30 km/h 09:30 min/km - ZDROWIE-14122017
2018-1-6 6.71 km 00:41:19 9.74 km/h 06:09 min/km - Fala-06012018
2018-1-10 4.90 km 00:40:54 7.20 km/h 08:19 min/km - ...
2018-1-22 8.78 km 01:11:32 7.37 km/h 08:08 min/km - Zdrowie-22012018
2018-1-24 8.32 km 01:17:59 6.40 km/h 09:21 min/km - Zdrowie-24012018
2018-2-1 5.88 km 01:52:29 3.14 km/h 19:06 min/km - 01022018-Furth
2018-3-11 4.07 km 01:12:46 3.36 km/h 17:50 min/km - Art-1102018
2018-3-18 6.55 km 01:48:04 3.63 km/h 16:29 min/km - 18032018-Dolne-regle-Nosal
2018-3-23 6.43 km 01:01:01 6.33 km/h 09:28 min/km - 23032018_Zdrowie
2018-3-30 5.85 km 00:52:52 6.64 km/h 09:01 min/km - 30032018_Zdrowie
2018-4-7 7.52 km 01:06:18 6.81 km/h 08:48 min/km - Zdrowie_07042018
2018-4-11 9.96 km 00:38:36 15.49 km/h 03:52 min/km - 20180411_073818
2018-4-17 8.13 km 00:53:32 9.11 km/h 06:34 min/km - 17042018_ZdrowieAB
2018-4-19 7.66 km 01:10:47 6.49 km/h 09:14 min/km - 20180419_183454
2018-4-21 4.76 km 00:28:29 10.03 km/h 05:58 min/km - Parkrun-zdrowie_21042018
2018-5-8 5.93 km 00:35:23 10.05 km/h 05:57 min/km - 08052018-julianow
2018-5-10 5.06 km 02:51:58 1.76 km/h 33:55 min/km - 20180510
2018-5-15 6.10 km 00:36:26 10.05 km/h 05:57 min/km - 15052018-julianow
2018-5-17 7.33 km 01:02:18 7.06 km/h 08:29 min/km - 17052018-Julianow
2018-5-19 4.80 km 00:28:42 10.03 km/h 05:58 min/km - Parkrun-Lodz-19052018
2018-5-20 8.96 km 00:54:15 9.91 km/h 06:03 min/km - Kal-Cza-20052018
2018-5-22 8.37 km 01:09:38 7.21 km/h 08:18 min/km - 22052018-Julianow
2018-5-24 9.93 km 01:08:39 8.68 km/h 06:54 min/km 0.0 24052018-Julianow
2018-5-26 4.76 km 00:28:29 10.03 km/h 05:58 min/km 0.0 Parkrun-zdrowie-26052018
2018-5-29 7.33 km 00:43:57 10.01 km/h 05:59 min/km 0.0 29052018-julianow
2018-5-31 6.76 km 01:15:27 5.37 km/h 11:09 min/km 0.0 2018-05-31T18:35:30Z
2018-6-1 8.10 km 00:33:09 14.67 km/h 04:05 min/km 0.0 Trasa z dnia 2018-06-01 23:58
2018-6-1 5.10 km 00:17:50 17.18 km/h 03:29 min/km 0.0 01062018-Fala
2018-6-5 8.35 km 00:50:00 10.02 km/h 05:58 min/km 0.0 05062018-Julianow
2018-6-7 5.58 km 00:40:14 8.32 km/h 07:12 min/km 0.0 07062018-Zdrowie
2018-6-12 9.45 km 00:56:33 10.03 km/h 05:58 min/km 0.0 12062018_julianow
2018-6-15 8.29 km 00:32:25 14.01 km/h 04:16 min/km 0.0 Trasa z dnia 2018-06-15 21:18
2018-6-15 8.30 km 00:34:39 14.38 km/h 04:10 min/km 0.0 Trasa z dnia 2018-06-15 23:59
2018-6-17 5.75 km 00:41:05 8.40 km/h 07:08 min/km 0.0 17062018-CZa-PIO
2018-6-19 6.89 km 00:41:11 10.04 km/h 05:58 min/km 0.0 19062018_Julianow
2018-6-21 5.05 km 00:30:09 9.76 km/h 06:08 min/km 0.0 21062018-Zdrowie
2018-6-26 7.37 km 00:44:09 10.02 km/h 05:58 min/km 0.0 26062018-Julianow
2018-6-28 6.05 km 00:52:42 6.89 km/h 08:42 min/km 0.0 Trasa z dnia 2018-06-28 20:50
2018-7-5 8.43 km 01:33:57 5.38 km/h 11:08 min/km 0.0 Trasa z dnia 2018-07-05 21:31
2018-7-7 5.61 km 00:41:24 8.13 km/h 07:22 min/km 0.0 Trasa z dnia 2018-07-07 09:38
2018-7-15 10.71 km 02:08:28 5.00 km/h 11:59 min/km 0.0 2018-07-15_Sie-Brzykow
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