|
2012-12-15
|
10.38 km
|
01:20:15
|
7.76 km/h
|
07:43 min/km
| - |
Stok narciarski Krajno
|
|
2013-1-19
|
8.74 km
|
02:14:30
|
3.89 km/h
|
15:23 min/km
| - |
Spacer na nartach
|
|
2013-3-17
|
4.87 km
|
01:18:00
|
3.74 km/h
|
16:00 min/km
| - |
Narty biegówki ostatni raz w tym...
|
|
2013-9-21
|
5.47 km
|
00:31:26
|
10.44 km/h
|
05:44 min/km
| - |
Bieganie 21.09.2013
|
|
2013-10-13
|
6.68 km
|
00:42:09
|
9.52 km/h
|
06:18 min/km
| - |
Bieganie 13.10.2013
|
|
2013-10-19
|
7.72 km
|
00:44:24
|
10.43 km/h
|
05:44 min/km
| - |
Bieganie - Arturówek w Łodzi
|
|
2013-10-27
|
9.21 km
|
00:54:59
|
10.05 km/h
|
05:58 min/km
| - |
bieganie 27.10.2013
|
|
2013-11-3
|
5.28 km
|
00:29:54
|
10.60 km/h
|
05:39 min/km
| - |
Bieganie 03.11.2013
|
|
2013-11-16
|
5.58 km
|
00:28:32
|
11.74 km/h
|
05:06 min/km
| - |
Cotygodniowa porcja biegania
|
|
2013-12-31
|
4.86 km
|
01:52:16
|
2.59 km/h
|
23:04 min/km
| - |
Sylwester na Św. Krzyżu...
|
|
2014-2-1
|
5.98 km
|
01:18:22
|
4.58 km/h
|
13:05 min/km
| - |
Trasa z dnia 2014-02-01 14:42
|
|
2014-2-21
|
4.00 km
|
00:37:11
|
6.33 km/h
|
09:28 min/km
| - |
Trasa z dnia 2014-02-21 19:01
|
|
2014-2-23
|
7.03 km
|
00:49:06
|
7.84 km/h
|
07:39 min/km
| - |
Trasa z dnia 2014-02-23 08:51
|
|
2014-2-25
|
6.22 km
|
00:44:05
|
8.02 km/h
|
07:28 min/km
| - |
Trasa z dnia 2014-02-25 19:07
|
|
2014-2-27
|
7.49 km
|
00:51:25
|
8.44 km/h
|
07:06 min/km
| - |
Trasa z dnia 2014-02-27 19:10
|
|
2014-3-1
|
10.51 km
|
01:11:57
|
8.47 km/h
|
07:04 min/km
| - |
Trasa z dnia 2014-03-01 18:46
|
|
2014-3-3
|
10.57 km
|
01:10:13
|
8.17 km/h
|
07:20 min/km
| - |
Trasa z dnia 2014-03-03 19:29
|
|
2014-3-11
|
7.07 km
|
00:49:29
|
8.04 km/h
|
07:27 min/km
| - |
Trasa z dnia 2014-03-11 18:40
|
|
2014-3-23
|
6.53 km
|
00:41:42
|
8.94 km/h
|
06:42 min/km
| - |
Trasa z dnia 2014-03-23 08:27
|
|
2014-3-29
|
4.15 km
|
00:24:54
|
9.40 km/h
|
06:22 min/km
| - |
Trasa z dnia 2014-03-29 15:36
|
|
2014-4-1
|
5.21 km
|
00:30:35
|
9.43 km/h
|
06:21 min/km
| - |
Trasa z dnia 2014-04-01 18:13
|
|
2014-4-3
|
6.18 km
|
00:35:09
|
9.09 km/h
|
06:35 min/km
| - |
Trasa z dnia 2014-04-03 18:04
|
|
2014-4-5
|
5.19 km
|
00:29:28
|
9.52 km/h
|
06:17 min/km
| - |
Trasa z dnia 2014-04-05 13:51
|
|
2014-4-8
|
6.10 km
|
00:34:23
|
8.57 km/h
|
07:00 min/km
| - |
Trasa z dnia 2014-04-08 17:28
|
|
2014-4-10
|
7.20 km
|
00:39:46
|
9.17 km/h
|
06:32 min/km
| - |
Trasa z dnia 2014-04-10 18:40
|
|
2014-4-12
|
6.24 km
|
00:33:32
|
9.61 km/h
|
06:14 min/km
| - |
Trasa z dnia 2014-04-12 18:05
|
|
2014-4-15
|
6.16 km
|
00:34:57
|
10.22 km/h
|
05:51 min/km
| - |
Trasa z dnia 2014-04-15 18:28
|
|
2014-4-17
|
7.21 km
|
00:39:56
|
10.31 km/h
|
05:48 min/km
| - |
Trasa z dnia 2014-04-17 18:00
|
|
2014-4-19
|
6.15 km
|
00:33:47
|
10.08 km/h
|
05:56 min/km
| - |
Trasa z dnia 2014-04-19 13:45
|
|
2014-4-21
|
6.21 km
|
03:05:49
|
2.00 km/h
|
29:55 min/km
| - |
Trasa z dnia 2014-04-21 15:50
|
|
2014-4-22
|
6.10 km
|
00:34:05
|
9.73 km/h
|
06:09 min/km
| - |
Trasa z dnia 2014-04-22 18:38
|
|
2014-4-24
|
8.09 km
|
00:45:21
|
8.41 km/h
|
07:07 min/km
| - |
Trasa z dnia 2014-04-24 17:52
|
|
2014-4-26
|
6.12 km
|
00:32:42
|
8.76 km/h
|
06:50 min/km
| - |
Trasa z dnia 2014-04-26 13:33
|
|
2014-4-29
|
6.12 km
|
00:38:07
|
9.12 km/h
|
06:34 min/km
| - |
Trasa z dnia 2014-04-29 18:57
|
|
2014-5-1
|
9.15 km
|
01:07:52
|
7.32 km/h
|
08:11 min/km
| - |
Trasa z dnia 2014-05-01 18:25
|
|
2014-5-3
|
6.14 km
|
00:37:07
|
8.40 km/h
|
07:08 min/km
| - |
Trasa z dnia 2014-05-03 11:04
|
|
2014-5-4
|
5.40 km
|
00:34:29
|
9.40 km/h
|
06:22 min/km
| - |
Trasa z dnia 2014-05-04 10:33
|
|
2014-5-4
|
10.69 km
|
01:03:43
|
9.67 km/h
|
06:12 min/km
| - |
Trasa z dnia 2014-05-04 12:01
|
|
2014-5-6
|
7.17 km
|
00:49:34
|
8.12 km/h
|
07:23 min/km
| - |
Trasa z dnia 2014-05-06 18:50
|
|
2014-5-8
|
8.17 km
|
00:54:45
|
8.88 km/h
|
06:45 min/km
| - |
Trasa z dnia 2014-05-08 18:27
|
|
2014-5-10
|
8.17 km
|
00:50:24
|
9.68 km/h
|
06:11 min/km
| - |
Trasa z dnia 2014-05-10 19:53
|
|
2014-5-13
|
8.14 km
|
00:52:49
|
9.25 km/h
|
06:29 min/km
| - |
Bieganie
|
|
2014-5-17
|
8.10 km
|
00:50:00
|
9.50 km/h
|
06:18 min/km
| - |
Trasa z dnia 2014-05-17 19:43
|
|
2014-5-20
|
8.15 km
|
00:48:05
|
10.04 km/h
|
05:58 min/km
| - |
Trasa z dnia 2014-05-20 19:11
|
|
2014-5-22
|
8.07 km
|
00:47:13
|
10.12 km/h
|
05:55 min/km
| - |
Trasa z dnia 2014-05-22 19:14
|
|
2014-5-24
|
8.19 km
|
00:50:20
|
9.44 km/h
|
06:21 min/km
| - |
Trasa z dnia 2014-05-24 18:28
|
|
2014-5-27
|
8.40 km
|
00:49:32
|
10.00 km/h
|
05:59 min/km
| - |
Trasa z dnia 2014-05-27 18:50
|
|
2014-5-30
|
8.20 km
|
00:44:39
|
10.60 km/h
|
05:39 min/km
| - |
Trasa z dnia 2014-05-30 18:15
|
|
2014-5-31
|
5.11 km
|
00:38:47
|
7.82 km/h
|
07:40 min/km
| - |
Trasa z dnia 2014-05-31 18:22
|
|
2014-6-3
|
10.22 km
|
00:56:33
|
10.57 km/h
|
05:40 min/km
| - |
Trasa z dnia 2014-06-03 18:22
|
|
2014-6-5
|
10.23 km
|
01:01:42
|
9.66 km/h
|
06:12 min/km
| - |
Trasa z dnia 2014-06-05 19:14
|
|
2014-6-7
|
8.25 km
|
00:56:47
|
7.97 km/h
|
07:31 min/km
| - |
Trasa z dnia 2014-06-07 13:51
|
|
2014-6-10
|
6.01 km
|
00:38:28
|
9.20 km/h
|
06:31 min/km
| - |
Trasa z dnia 2014-06-10 19:51
|
|
2014-6-12
|
10.10 km
|
00:58:23
|
10.00 km/h
|
05:59 min/km
| - |
Trasa z dnia 2014-06-12 20:11
|
|
2014-6-14
|
8.11 km
|
00:43:42
|
10.41 km/h
|
05:45 min/km
| - |
Trasa z dnia 2014-06-14 13:45
|
|
2014-6-17
|
10.16 km
|
01:01:39
|
9.51 km/h
|
06:18 min/km
| - |
Trasa z dnia 2014-06-17 19:14
|
|
2014-6-19
|
10.34 km
|
01:02:32
|
7.81 km/h
|
07:40 min/km
| - |
Trasa z dnia 2014-06-19 11:52
|
|
2014-6-25
|
5.28 km
|
00:38:15
|
7.32 km/h
|
08:11 min/km
| - |
Trasa z dnia 2014-06-25 18:46
|
|
2014-6-27
|
6.63 km
|
00:39:17
|
9.84 km/h
|
06:05 min/km
| - |
Trasa z dnia 2014-06-27 17:52
|
|
2014-6-28
|
8.18 km
|
00:49:34
|
7.04 km/h
|
08:31 min/km
| - |
Trasa z dnia 2014-06-28 17:12
|
|
2014-6-29
|
6.19 km
|
00:41:43
|
8.26 km/h
|
07:15 min/km
| - |
Trasa z dnia 2014-06-29 08:41
|
|
2014-7-2
|
8.64 km
|
00:52:51
|
9.25 km/h
|
06:29 min/km
| - |
Trasa z dnia 2014-07-02 19:00
|
|
2014-7-3
|
10.26 km
|
01:00:31
|
10.17 km/h
|
05:53 min/km
| - |
Trasa z dnia 2014-07-03 19:05
|
|
2014-7-5
|
4.66 km
|
00:30:04
|
8.75 km/h
|
06:51 min/km
| - |
Trasa z dnia 2014-07-05 15:52
|
|
2014-7-6
|
10.68 km
|
01:02:39
|
7.70 km/h
|
07:47 min/km
| - |
Trasa z dnia 2014-07-06 12:00
|
|
2014-7-6
|
4.99 km
|
00:29:06
|
10.18 km/h
|
05:53 min/km
| - |
Trasa z dnia 2014-07-06 10:30
|
|
2014-7-8
|
6.25 km
|
00:43:00
|
8.64 km/h
|
06:56 min/km
| - |
Trasa z dnia 2014-07-08 19:32
|
|
2014-7-10
|
6.44 km
|
00:37:49
|
10.23 km/h
|
05:51 min/km
| - |
Trasa z dnia 2014-07-10 18:52
|
|
2014-7-13
|
10.41 km
|
01:01:40
|
9.74 km/h
|
06:09 min/km
| - |
Trasa z dnia 2014-07-13 09:46
|
|
2014-7-15
|
6.36 km
|
00:36:07
|
10.09 km/h
|
05:56 min/km
| - |
Trasa z dnia 2014-07-15 18:54
|
|
2014-7-17
|
7.36 km
|
00:43:50
|
9.00 km/h
|
06:39 min/km
| - |
Trasa z dnia 2014-07-17 18:44
|
|
2014-7-19
|
6.06 km
|
00:40:42
|
8.74 km/h
|
06:51 min/km
| - |
Trasa z dnia 2014-07-19 19:23
|
|
2014-7-22
|
5.15 km
|
00:27:55
|
10.72 km/h
|
05:35 min/km
| - |
Trasa z dnia 2014-07-22 20:47
|
|
2014-7-24
|
9.09 km
|
00:52:20
|
10.42 km/h
|
05:45 min/km
| - |
Trasa z dnia 2014-07-24 18:40
|
|
2014-7-27
|
10.53 km
|
01:07:18
|
8.66 km/h
|
06:55 min/km
| - |
Trasa z dnia 2014-07-27 09:30
|
|
2014-7-29
|
7.70 km
|
00:48:29
|
9.53 km/h
|
06:17 min/km
| - |
Trasa z dnia 2014-07-29 19:15
|
|
2014-7-31
|
10.59 km
|
01:07:56
|
9.35 km/h
|
06:24 min/km
| - |
Trasa z dnia 2014-07-31 20:43
|
|
2014-8-2
|
5.50 km
|
00:32:05
|
9.98 km/h
|
06:00 min/km
| - |
Trasa z dnia 2014-08-02 07:59
|
|
2014-8-3
|
5.85 km
|
00:41:05
|
7.95 km/h
|
07:32 min/km
| - |
Trasa z dnia 2014-08-03 09:57
|
|
2014-8-5
|
7.27 km
|
00:44:08
|
9.62 km/h
|
06:14 min/km
| - |
Trasa z dnia 2014-08-05 19:18
|
|
2014-8-7
|
7.81 km
|
00:44:42
|
10.05 km/h
|
05:58 min/km
| - |
Trasa z dnia 2014-08-07 20:37
|
|
2014-8-9
|
5.35 km
|
00:36:15
|
8.41 km/h
|
07:07 min/km
| - |
Trasa z dnia 2014-08-09 21:26
|
|
2014-8-11
|
6.84 km
|
01:47:09
|
3.83 km/h
|
15:38 min/km
| - |
Wycieczka na wydmy cz.1
|
|
2014-8-15
|
8.24 km
|
00:48:36
|
9.67 km/h
|
06:11 min/km
| - |
Trasa z dnia 2014-08-15 10:23
|
|
2014-8-18
|
7.12 km
|
00:38:36
|
10.96 km/h
|
05:28 min/km
| - |
Trasa z dnia 2014-08-18 18:03
|
|
2014-8-19
|
7.28 km
|
00:45:52
|
9.52 km/h
|
06:18 min/km
| - |
Trasa z dnia 2014-08-19 18:45
|
|
2014-8-21
|
10.46 km
|
01:05:25
|
8.32 km/h
|
07:12 min/km
| - |
Trasa z dnia 2014-08-21 18:17
|
|
2014-8-26
|
6.54 km
|
00:40:07
|
9.78 km/h
|
06:07 min/km
| - |
Trasa z dnia 2014-08-26 19:04
|
|
2014-8-28
|
10.76 km
|
01:10:42
|
8.88 km/h
|
06:44 min/km
| - |
Trasa z dnia 2014-08-28 20:11
|
|
2014-8-30
|
5.54 km
|
00:40:46
|
8.15 km/h
|
07:21 min/km
| - |
Trasa z dnia 2014-08-30 17:07
|
|
2014-8-31
|
5.20 km
|
00:33:59
|
9.19 km/h
|
06:31 min/km
| - |
Trasa z dnia 2014-08-31 10:31
|
|
2014-8-31
|
10.67 km
|
01:01:34
|
9.79 km/h
|
06:07 min/km
| - |
Trasa z dnia 2014-08-31 11:59
|
|
2014-8-31
|
5.05 km
|
00:21:13
|
14.29 km/h
|
04:11 min/km
| - |
Trasa z dnia 2014-08-31 12:37
|
|
2014-8-31
|
5.30 km
|
00:19:37
|
16.22 km/h
|
03:41 min/km
| - |
Jazda na rowerze
|
|
2014-9-2
|
5.07 km
|
00:38:51
|
7.83 km/h
|
07:39 min/km
| - |
Trasa z dnia 2014-09-02 18:40
|
|
2014-9-4
|
10.59 km
|
01:11:19
|
8.91 km/h
|
06:44 min/km
| - |
Trasa z dnia 2014-09-04 19:40
|
|
2014-9-6
|
5.06 km
|
00:39:26
|
7.70 km/h
|
07:47 min/km
| - |
Trasa z dnia 2014-09-06 18:54
|
|
2014-9-9
|
5.09 km
|
00:35:23
|
8.49 km/h
|
07:03 min/km
| - |
Trasa z dnia 2014-09-09 19:08
|
|
2014-9-11
|
7.03 km
|
00:42:37
|
9.80 km/h
|
06:06 min/km
| - |
Trasa z dnia 2014-09-11 18:59
|
|
2014-9-13
|
5.09 km
|
00:36:30
|
8.37 km/h
|
07:10 min/km
| - |
Bieganie
|
