Analiza postępów

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  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2010-4-5 7.46 km 01:22:53 5.40 km/h 11:05 min/km - 20100405
2010-4-6 6.45 km 00:23:02 16.80 km/h 03:34 min/km - 20100406
2010-4-9 6.64 km 01:49:38 3.63 km/h 16:30 min/km - 20100409
2010-4-20 9.65 km 00:46:46 12.38 km/h 04:50 min/km - 20100420
2010-4-28 4.23 km 00:40:50 6.22 km/h 09:37 min/km - 20100428
2010-4-30 7.67 km 00:38:00 12.11 km/h 04:57 min/km - 20100430
2010-5-3 6.96 km 00:48:46 8.57 km/h 06:59 min/km - 201005031
2010-5-8 6.87 km 01:15:54 5.43 km/h 11:02 min/km - 201005081
2010-5-18 9.67 km 00:48:41 11.92 km/h 05:01 min/km - 20100518
2010-5-19 9.81 km 01:14:35 7.89 km/h 07:35 min/km - 20100519
2010-5-23 8.50 km 01:12:00 7.08 km/h 08:27 min/km - 201005231
2010-5-28 9.28 km 01:03:14 8.80 km/h 06:48 min/km - 20100528
2010-5-29 7.30 km 00:30:32 14.34 km/h 04:10 min/km - 201005291
2010-6-5 9.16 km 01:09:58 7.85 km/h 07:38 min/km - 201006051
2010-6-6 8.69 km 02:56:17 2.96 km/h 20:16 min/km - 201006061
2010-6-11 7.86 km 00:56:38 8.33 km/h 07:12 min/km - 20100611
2010-6-13 9.94 km 01:13:00 8.17 km/h 07:20 min/km - 20100613
2010-6-18 8.39 km 01:24:12 5.97 km/h 10:02 min/km - 20100618
2010-7-3 9.54 km 01:14:09 7.72 km/h 07:46 min/km - 201007031
2010-7-22 6.45 km 01:39:24 18.17 km/h 03:18 min/km - 144833
2010-8-16 5.79 km 00:34:27 10.10 km/h 05:56 min/km - 201008161
2010-8-17 5.00 km 00:26:00 11.54 km/h 05:11 min/km - 201008171
2010-8-19 9.43 km 01:01:33 9.19 km/h 06:31 min/km - 201008191
2010-8-20 5.52 km 00:43:45 7.57 km/h 07:55 min/km - 201008201
2010-8-25 7.67 km 01:12:03 6.39 km/h 09:23 min/km - 201008251
2010-9-3 5.91 km 00:53:50 6.59 km/h 09:05 min/km - 201009031
2010-9-26 10.64 km 04:29:21 2.37 km/h 25:18 min/km - 20100926
2012-3-20 7.65 km 00:43:35 9.81 km/h 06:06 min/km - 20120320
2012-4-1 10.85 km 01:30:49 7.17 km/h 08:21 min/km - 20120401
2012-4-15 5.59 km 00:48:39 6.89 km/h 08:41 min/km - 20120415m
2012-4-29 9.27 km 01:59:09 4.66 km/h 12:51 min/km - 20140429m
2012-5-27 8.40 km 01:20:29 6.26 km/h 09:34 min/km - 20120527
2012-6-10 10.99 km 02:07:13 5.18 km/h 11:34 min/km - 20120610
2012-7-9 6.12 km 00:35:27 10.36 km/h 05:47 min/km - 201207091
2012-7-14 10.95 km 00:36:07 18.20 km/h 03:17 min/km - 201207141
2012-7-15 8.91 km 00:50:33 10.57 km/h 05:40 min/km - 20120715
2012-7-21 7.31 km 01:53:33 3.88 km/h 15:27 min/km - 20120721m
2012-8-27 8.05 km 02:13:42 3.61 km/h 16:36 min/km - 20120827 Roztocze 3
2012-8-28 6.30 km 00:52:37 7.19 km/h 08:20 min/km - 20120828 Roztocze 2
2012-9-2 4.17 km 00:14:08 17.72 km/h 03:23 min/km - 20120902
2012-10-7 5.48 km 01:02:45 5.24 km/h 11:26 min/km - 20121007m
2013-7-20 5.11 km 01:06:43 4.60 km/h 13:02 min/km - 20130720m
2013-7-20 9.44 km 00:18:10 31.33 km/h 01:54 min/km - 201307201
2013-7-23 7.38 km 00:21:54 20.22 km/h 02:58 min/km - 201307231
2013-7-26 4.68 km 00:45:25 6.19 km/h 09:41 min/km - 201307261
2013-10-10 4.43 km 01:13:39 3.61 km/h 16:36 min/km - 20131010m1
2013-10-18 7.38 km 01:36:33 4.58 km/h 13:04 min/km - 20131018m
2014-1-7 4.83 km 01:20:40 3.59 km/h 16:40 min/km - 20140107
2014-1-7 4.83 km 01:20:40 3.59 km/h 16:40 min/km - 20140129
2014-1-9 4.28 km 00:56:13 4.60 km/h 13:02 min/km - 20140109
2014-1-21 9.71 km 09:41:43 1.00 km/h 59:54 min/km - 20140121
2014-2-4 4.05 km 01:23:13 2.92 km/h 20:32 min/km - 20140204
2014-3-11 9.16 km 02:54:07 3.15 km/h 18:59 min/km - 20140311
2014-4-16 4.22 km 00:58:59 4.29 km/h 13:58 min/km - 20140416
2014-4-18 4.85 km 01:36:56 3.00 km/h 19:58 min/km - 20140418
2014-4-28 4.21 km 02:20:13 1.80 km/h 33:14 min/km - 20140428
2014-4-30 4.18 km 01:11:08 3.53 km/h 16:59 min/km - 20140430
2014-6-4 6.51 km 03:48:19 1.71 km/h 34:58 min/km - 20140604
2014-6-16 9.43 km 01:44:17 5.42 km/h 11:03 min/km - 20140616
2014-7-3 6.10 km 01:56:24 3.14 km/h 19:04 min/km - 20140703
2014-7-15 5.12 km 03:01:16 1.69 km/h 35:21 min/km - 20140715
2014-7-29 6.31 km 01:35:00 3.98 km/h 15:02 min/km - 20140729
2014-8-12 7.09 km 01:49:43 3.88 km/h 15:27 min/km - 20140812
2014-8-16 7.65 km 00:51:35 8.90 km/h 06:44 min/km - 20140817
2014-8-19 10.26 km 07:28:26 1.37 km/h 43:40 min/km - 20140819
2014-9-2 9.15 km 02:18:45 3.95 km/h 15:09 min/km - Trasa z dnia 2014-09-02 12:34
2014-9-5 7.84 km 01:43:45 4.53 km/h 13:13 min/km - Trasa z dnia 2014-09-05 11:57
2014-9-9 6.78 km 01:45:41 3.84 km/h 15:35 min/km - Trasa z dnia 2014-09-09 12:08
2014-9-16 9.01 km 02:48:54 3.20 km/h 18:44 min/km - Trasa z dnia 2014-09-16 14:47
2014-9-17 7.15 km 02:03:52 3.46 km/h 17:18 min/km - Trasa z dnia 2014-09-17 15:04
2014-9-23 6.63 km 01:39:17 4.00 km/h 14:58 min/km - Trasa z dnia 2014-09-23 14:43
2014-9-24 4.15 km 00:25:56 9.59 km/h 06:15 min/km - Trasa z dnia 2014-09-24 18:08
2014-9-29 5.66 km 01:00:16 5.64 km/h 10:38 min/km - Trasa z dnia 2014-09-29 20:18
2014-9-30 9.46 km 01:04:09 8.84 km/h 06:46 min/km - Trasa z dnia 2014-09-30 17:47
2014-9-30 9.76 km 00:58:53 10.04 km/h 05:58 min/km - 20140930
2014-10-1 5.46 km 01:00:02 5.45 km/h 10:59 min/km - Trasa z dnia 2014-10-01 15:14
2014-10-7 5.52 km 02:10:22 2.54 km/h 23:36 min/km - Trasa z dnia 2014-10-07 14:08
2014-10-7 4.23 km 01:11:44 3.54 km/h 16:55 min/km - Trasa z dnia 2014-10-07 18:47
2014-10-8 4.26 km 00:44:53 5.70 km/h 10:30 min/km - Trasa z dnia 2014-10-08 16:00
2014-10-10 5.34 km 01:00:08 5.32 km/h 11:15 min/km - Trasa z dnia 2014-10-10 14:01
2014-10-10 4.56 km 00:45:28 6.02 km/h 09:57 min/km - Trasa z dnia 2014-10-10 16:55
2014-10-14 6.35 km 01:47:40 3.53 km/h 16:57 min/km - Trasa z dnia 2014-10-14 14:47
2014-10-15 5.39 km 01:12:43 4.45 km/h 13:28 min/km - Trasa z dnia 2014-10-15 13:06
2014-10-15 4.09 km 00:37:55 6.47 km/h 09:16 min/km - Trasa z dnia 2014-10-15 15:23
2014-10-21 8.05 km 01:56:15 4.15 km/h 14:26 min/km - Trasa z dnia 2014-10-21 15:21
2014-10-22 9.93 km 01:39:42 5.97 km/h 10:02 min/km - Trasa z dnia 2014-10-22 15:57
2014-10-24 5.14 km 00:54:23 5.67 km/h 10:34 min/km - Trasa z dnia 2014-10-24 15:01
2014-10-27 4.19 km 00:39:27 6.37 km/h 09:24 min/km - Trasa z dnia 2014-10-27 11:43
2014-10-28 7.25 km 01:18:00 5.57 km/h 10:45 min/km - Trasa z dnia 2014-10-28 13:21
2014-10-28 7.25 km 01:18:00 5.57 km/h 10:45 min/km - Trasa z dnia 2014-10-28 13:22
2014-10-28 5.46 km 00:58:12 5.63 km/h 10:39 min/km - Trasa z dnia 2014-10-28 18:35
2014-10-29 4.30 km 00:39:47 6.48 km/h 09:14 min/km - Trasa z dnia 2014-10-29 12:23
2014-10-31 4.98 km 00:56:17 5.31 km/h 11:17 min/km - Trasa z dnia 2014-10-31 14:41
2014-11-3 9.86 km 01:35:00 6.23 km/h 09:37 min/km - Trasa z dnia 2014-11-03 11:40
2014-11-4 9.64 km 01:36:57 5.96 km/h 10:03 min/km - Trasa z dnia 2014-11-04 13:49
2014-11-5 8.17 km 01:30:22 5.42 km/h 11:03 min/km - Trasa z dnia 2014-11-05 18:46
2014-11-6 4.56 km 00:42:20 6.47 km/h 09:16 min/km - Trasa z dnia 2014-11-06 11:45
2014-11-7 4.01 km 00:41:10 5.85 km/h 10:15 min/km - Trasa z dnia 2014-11-07 21:17
2014-11-12 5.72 km 01:08:40 5.00 km/h 11:59 min/km - Trasa z dnia 2014-11-12 18:39
2014-11-13 5.97 km 01:00:23 5.93 km/h 10:06 min/km - Trasa z dnia 2014-11-13 18:59
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