|
2012-12-30
|
10.27 km
|
00:53:02
|
10.41 km/h
|
05:45 min/km
| - |
Trasa z dnia 2012-12-30 17:07
|
|
2013-1-24
|
6.36 km
|
00:36:37
|
9.40 km/h
|
06:22 min/km
| - |
Trasa z dnia 2013-01-24 14:35
|
|
2013-1-24
|
6.31 km
|
00:31:18
|
11.29 km/h
|
05:18 min/km
| - |
Trasa z dnia 2013-01-24 13:57
|
|
2013-1-27
|
8.59 km
|
00:51:57
|
9.54 km/h
|
06:17 min/km
| - |
cz.2 Niedzielnego biegu <Trzech...
|
|
2013-3-22
|
8.29 km
|
00:42:03
|
10.45 km/h
|
05:44 min/km
| - |
Trasa z dnia 2013-03-22 13:48
|
|
2013-4-19
|
10.08 km
|
00:49:47
|
11.46 km/h
|
05:14 min/km
| - |
Trasa z dnia 2013-04-19 21:09
|
|
2013-5-25
|
5.36 km
|
00:38:21
|
7.18 km/h
|
08:21 min/km
| - |
Trasa z dnia 2013-05-25 11:39
|
|
2013-6-17
|
10.77 km
|
01:05:07
|
8.23 km/h
|
07:17 min/km
| - |
Trasa z dnia 2013-06-17 15:48
|
|
2013-6-18
|
5.82 km
|
00:40:48
|
8.56 km/h
|
07:00 min/km
| - |
Trasa z dnia 2013-06-18 20:49
|
|
2013-6-18
|
10.01 km
|
00:48:36
|
9.70 km/h
|
06:11 min/km
| - |
Trasa z dnia 2013-06-18 20:07
|
|
2013-6-22
|
10.12 km
|
00:45:13
|
12.57 km/h
|
04:46 min/km
| - |
Prusice
|
|
2013-6-29
|
9.09 km
|
00:41:15
|
11.48 km/h
|
05:13 min/km
| - |
Trasa z dnia 2013-06-29 12:46
|
|
2013-6-30
|
10.71 km
|
01:05:51
|
8.29 km/h
|
07:14 min/km
| - |
Trasa z dnia 2013-06-30 21:16
|
|
2013-7-12
|
8.01 km
|
00:59:02
|
8.14 km/h
|
07:22 min/km
| - |
Trasa z dnia 2013-07-12 12:36
|
|
2013-7-16
|
10.04 km
|
00:48:05
|
11.26 km/h
|
05:19 min/km
| - |
Trasa z dnia 2013-07-16 21:42
|
|
2013-7-23
|
8.05 km
|
00:50:17
|
9.56 km/h
|
06:16 min/km
| - |
Trasa z dnia 2013-07-23 22:15
|
|
2013-7-30
|
8.67 km
|
00:57:25
|
9.06 km/h
|
06:36 min/km
| - |
Trasa z dnia 2013-07-30 21:37
|
|
2013-7-30
|
7.57 km
|
00:38:54
|
10.05 km/h
|
05:57 min/km
| - |
Trasa z dnia 2013-07-30 19:43
|
|
2013-8-1
|
5.82 km
|
00:40:40
|
8.22 km/h
|
07:17 min/km
| - |
Trasa z dnia 2013-08-01 12:00
|
|
2013-8-1
|
9.61 km
|
00:52:46
|
9.47 km/h
|
06:20 min/km
| - |
Trasa z dnia 2013-08-01 10:24
|
|
2013-8-3
|
10.72 km
|
01:18:59
|
8.14 km/h
|
07:21 min/km
| - |
Trasa z dnia 2013-08-03 13:10
|
|
2013-8-3
|
10.04 km
|
00:57:17
|
9.28 km/h
|
06:27 min/km
| - |
Trasa z dnia 2013-08-03 11:37
|
|
2013-8-9
|
10.10 km
|
00:57:03
|
10.62 km/h
|
05:38 min/km
| - |
Trasa z dnia 2013-08-09 12:16
|
|
2013-8-18
|
9.25 km
|
01:03:11
|
8.49 km/h
|
07:03 min/km
| - |
4.Bieg na Wielką Sowę 2013-08-18
|
|
2013-8-22
|
10.14 km
|
00:51:57
|
10.15 km/h
|
05:54 min/km
| - |
Trasa z dnia 2013-08-22 18:39
|
|
2013-9-17
|
6.43 km
|
00:33:53
|
10.52 km/h
|
05:42 min/km
| - |
Trasa z dnia 2013-09-17 20:36
|
|
2013-9-25
|
10.24 km
|
00:54:17
|
10.31 km/h
|
05:49 min/km
| - |
Trasa z dnia 2013-09-25 19:40
|
|
2013-10-4
|
5.00 km
|
00:38:35
|
6.14 km/h
|
09:45 min/km
| - |
Trasa z dnia 2013-10-04 19:48
|
|
2013-10-5
|
10.94 km
|
01:20:12
|
6.25 km/h
|
09:35 min/km
| - |
Trasa z dnia 2013-10-05 11:07
|
|
2013-10-11
|
10.39 km
|
00:54:53
|
10.07 km/h
|
05:57 min/km
| - |
Trasa z dnia 2013-10-11 18:54
|
|
2013-11-4
|
10.30 km
|
00:58:32
|
9.61 km/h
|
06:14 min/km
| - |
Trasa z dnia 2013-11-04 16:36
|
|
2013-11-5
|
9.97 km
|
00:57:20
|
8.81 km/h
|
06:48 min/km
| - |
Trasa z dnia 2013-11-05 17:36
|
|
2013-11-7
|
10.04 km
|
00:53:44
|
9.74 km/h
|
06:09 min/km
| - |
Trasa z dnia 2013-11-07 10:56
|
|
2013-11-11
|
8.18 km
|
00:45:42
|
10.64 km/h
|
05:38 min/km
| - |
Trasa z dnia 2013-11-11 11:47
|
|
2013-11-24
|
10.49 km
|
00:59:53
|
9.51 km/h
|
06:18 min/km
| - |
Trasa z dnia 2013-11-24 14:49
|
|
2013-12-13
|
10.62 km
|
00:54:05
|
9.88 km/h
|
06:04 min/km
| - |
Trasa z dnia 2013-12-13 15:49
|
|
2013-12-29
|
10.38 km
|
01:02:48
|
8.94 km/h
|
06:42 min/km
| - |
Trasa z dnia 2013-12-29 16:07
|
|
2013-12-31
|
10.12 km
|
00:47:35
|
12.73 km/h
|
04:42 min/km
| - |
Bieg Sylwestrowy w Trzebnicy
|
|
2014-1-16
|
9.98 km
|
00:49:39
|
11.78 km/h
|
05:05 min/km
| - |
Trasa z dnia 2014-01-16 20:35
|
|
2014-1-21
|
10.05 km
|
00:54:06
|
9.66 km/h
|
06:12 min/km
| - |
Trasa z dnia 2014-01-21 21:12
|
|
2014-1-30
|
10.47 km
|
00:54:11
|
10.08 km/h
|
05:56 min/km
| - |
Trasa z dnia 2014-01-30 21:27
|
|
2014-1-31
|
8.49 km
|
01:32:02
|
5.27 km/h
|
11:22 min/km
| - |
Trasa z dnia 2014-01-31 14:47
|
|
2014-2-11
|
7.21 km
|
00:47:40
|
9.08 km/h
|
06:36 min/km
| - |
Trasa z dnia 2014-02-11 18:13
|
|
2014-2-20
|
9.74 km
|
00:52:16
|
10.33 km/h
|
05:48 min/km
| - |
Trasa z dnia 2014-02-20 13:34
|
|
2014-2-26
|
10.97 km
|
00:57:23
|
10.42 km/h
|
05:45 min/km
| - |
Trasa z dnia 2014-02-26 10:12
|
|
2014-3-13
|
10.21 km
|
00:54:15
|
10.53 km/h
|
05:41 min/km
| - |
Trasa z dnia 2014-03-13 13:26
|
|
2014-3-16
|
10.73 km
|
00:49:25
|
12.28 km/h
|
04:53 min/km
| - |
Trasa z dnia 2014-03-16 12:54
|
|
2014-3-20
|
10.15 km
|
00:54:32
|
10.69 km/h
|
05:36 min/km
| - |
Trasa z dnia 2014-03-20 13:05
|
|
2014-3-28
|
10.24 km
|
00:55:59
|
10.46 km/h
|
05:43 min/km
| - |
Trasa z dnia 2014-03-28 19:21
|
|
2014-4-3
|
6.07 km
|
00:30:09
|
11.98 km/h
|
05:00 min/km
| - |
Trasa z dnia 2014-04-03 20:32
|
|
2014-4-8
|
10.70 km
|
00:53:52
|
11.18 km/h
|
05:21 min/km
| - |
Trasa z dnia 2014-04-08 14:17
|
|
2014-4-9
|
10.29 km
|
00:56:08
|
9.70 km/h
|
06:10 min/km
| - |
Trasa z dnia 2014-04-09 21:01
|
|
2014-4-11
|
8.40 km
|
00:41:32
|
11.83 km/h
|
05:04 min/km
| - |
Trasa z dnia 2014-04-11 19:49
|
|
2014-6-30
|
9.93 km
|
00:56:55
|
10.47 km/h
|
05:43 min/km
| 0.0 |
exercise-2014-6-30
|
|
2014-7-4
|
7.89 km
|
00:46:10
|
10.26 km/h
|
05:50 min/km
| 0.0 |
exercise-2014-7-4
|
|
2014-7-15
|
9.92 km
|
00:54:20
|
10.96 km/h
|
05:28 min/km
| 0.0 |
exercise-2014-7-15
|
|
2014-8-5
|
10.02 km
|
00:49:25
|
12.16 km/h
|
04:55 min/km
| 0.0 |
exercise-2014-8-5
|
|
2014-8-7
|
10.03 km
|
00:54:20
|
11.07 km/h
|
05:25 min/km
| 0.0 |
exercise-2014-8-7
|
|
2014-8-9
|
7.99 km
|
00:42:55
|
11.17 km/h
|
05:22 min/km
| 0.0 |
exercise-2014-8-9
|
|
2014-8-10
|
10.48 km
|
00:49:30
|
12.70 km/h
|
04:43 min/km
| 0.0 |
exercise-2014-8-10
|
|
2014-8-30
|
8.44 km
|
00:42:45
|
11.84 km/h
|
05:03 min/km
| 0.0 |
exercise-2014-8-30(1)
|
|
2014-8-31
|
10.18 km
|
00:52:05
|
11.73 km/h
|
05:06 min/km
| 0.0 |
exercise-2014-8-31
|
|
2014-9-6
|
5.07 km
|
00:21:10
|
14.32 km/h
|
04:11 min/km
| 0.0 |
exercise-2014-9-6
|
|
2014-9-23
|
9.94 km
|
00:48:45
|
12.24 km/h
|
04:54 min/km
| 0.0 |
exercise-2014-9-23
|
|
2014-10-10
|
10.74 km
|
01:18:25
|
8.21 km/h
|
07:18 min/km
| 0.0 |
exercise-2014-10-10
|
|
2014-10-12
|
4.29 km
|
00:24:00
|
10.71 km/h
|
05:36 min/km
| 0.0 |
exercise-2014-10-12
|
|
2014-10-12
|
4.25 km
|
00:21:00
|
12.15 km/h
|
04:56 min/km
| 0.0 |
exercise-2014-10-12(1)
|
|
2014-10-29
|
10.26 km
|
00:55:48
|
11.03 km/h
|
05:26 min/km
| 0.0 |
exercise-2014-10-29(1)
|
|
2014-10-30
|
9.58 km
|
01:06:06
|
8.70 km/h
|
06:53 min/km
| 0.0 |
exercise-2014-10-30
|
|
2014-11-4
|
9.50 km
|
00:56:48
|
10.04 km/h
|
05:58 min/km
| 0.0 |
exercise-2014-11-4
|
|
2014-11-6
|
10.27 km
|
01:09:30
|
8.86 km/h
|
06:45 min/km
| 0.0 |
exercise-2014-11-6
|
|
2014-11-9
|
6.01 km
|
00:31:08
|
11.58 km/h
|
05:10 min/km
| 0.0 |
exercise-2014-11-9
|
|
2014-11-13
|
8.02 km
|
00:40:16
|
11.95 km/h
|
05:01 min/km
| 0.0 |
exercise-2014-11-13
|
|
2014-11-18
|
10.05 km
|
00:49:42
|
12.13 km/h
|
04:56 min/km
| 0.0 |
exercise-2014-11-18
|
|
2014-12-1
|
10.02 km
|
00:55:50
|
10.77 km/h
|
05:34 min/km
| 0.0 |
exercise-2014-12-1
|
|
2014-12-3
|
9.85 km
|
00:55:50
|
10.59 km/h
|
05:39 min/km
| 0.0 |
exercise-2014-12-3
|
|
2014-12-15
|
4.09 km
|
00:36:16
|
6.78 km/h
|
08:50 min/km
| 0.0 |
exercise-2014-12-15
|
|
2015-1-6
|
5.36 km
|
00:42:32
|
7.56 km/h
|
07:55 min/km
| 0.0 |
exercise-2015-1-6(1)
|
|
2015-1-6
|
4.95 km
|
00:29:42
|
10.01 km/h
|
05:59 min/km
| 0.0 |
exercise-2015-1-6
|
|
2015-1-20
|
10.11 km
|
00:56:22
|
10.76 km/h
|
05:34 min/km
| 0.0 |
exercise-2015-1-20
|
|
2015-1-26
|
9.89 km
|
00:54:24
|
10.91 km/h
|
05:29 min/km
| 0.0 |
exercise-2015-1-26
|
|
2015-2-8
|
10.90 km
|
01:05:35
|
9.97 km/h
|
06:00 min/km
| 0.0 |
exercise-2015-2-8(1)
|
|
2015-2-16
|
10.46 km
|
01:02:15
|
10.08 km/h
|
05:56 min/km
| 0.0 |
exercise-2015-2-16
|
|
2015-2-27
|
10.69 km
|
01:02:40
|
10.24 km/h
|
05:51 min/km
| 0.0 |
exercise-2015-2-27
|
|
2015-3-2
|
10.40 km
|
00:53:00
|
11.78 km/h
|
05:05 min/km
| 0.0 |
exercise-2015-3-2
|
|
2015-5-4
|
8.05 km
|
00:39:34
|
12.21 km/h
|
04:54 min/km
| 0.0 |
exercise-2015-5-4
|
|
2015-5-6
|
9.94 km
|
00:53:00
|
11.26 km/h
|
05:19 min/km
| 0.0 |
exercise-2015-5-6
|
|
2015-5-14
|
6.24 km
|
00:35:44
|
10.49 km/h
|
05:43 min/km
| 0.0 |
exercise-2015-5-14
|
|
2015-5-19
|
7.17 km
|
00:50:56
|
8.45 km/h
|
07:05 min/km
| 0.0 |
exercise-2015-5-19
|
|
2015-5-19
|
10.52 km
|
01:09:16
|
9.11 km/h
|
06:34 min/km
| 0.0 |
exercise-2015-5-19(1)
|
|
2015-5-27
|
7.88 km
|
00:39:40
|
11.92 km/h
|
05:01 min/km
| 0.0 |
exercise-2015-5-27(2)
|
|
2015-5-27
|
5.30 km
|
00:22:50
|
13.46 km/h
|
04:27 min/km
| 0.0 |
exercise-2015-5-27
|
|
2015-6-17
|
10.87 km
|
00:58:58
|
11.06 km/h
|
05:25 min/km
| 0.0 |
exercise-2015-6-17
|
|
2015-7-14
|
8.04 km
|
00:43:30
|
11.09 km/h
|
05:24 min/km
| 0.0 |
exercise-2015-7-14
|
