Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-4-7 7.42 km 00:10:06 44.08 km/h 01:21 min/km - Trasa z dnia 2014-04-07 09:48
2014-6-22 4.86 km 00:51:42 5.61 km/h 10:41 min/km - Spacer
2014-7-3 10.30 km 00:32:21 19.01 km/h 03:09 min/km - Przejażczka
2014-8-15 8.18 km 00:27:29 17.51 km/h 03:25 min/km - przejażdzka
2014-8-19 10.24 km 04:32:20 2.25 km/h 26:34 min/km - Ślad_2014-08-19 174822
2014-8-20 10.30 km 07:30:44 1.55 km/h 38:28 min/km - Ślad_2014-08-20 215647
2014-8-23 4.06 km 03:45:50 1.08 km/h 55:26 min/km - Ślad_2014-08-23 140527
2014-10-11 4.78 km 00:54:39 5.25 km/h 11:24 min/km - spacer
2014-10-26 4.76 km 00:52:15 5.49 km/h 10:55 min/km - spacer
2014-11-3 4.00 km 00:46:53 5.13 km/h 11:41 min/km - spacer
2014-11-9 4.54 km 00:56:23 4.85 km/h 12:21 min/km - spacer
2014-11-11 5.06 km 01:00:18 5.06 km/h 11:50 min/km - spacer
2014-11-22 5.13 km 01:01:10 5.06 km/h 11:51 min/km - Ślad_2014-11-22 184952
2014-11-23 5.06 km 00:54:01 5.56 km/h 10:46 min/km - Ślad_2014-11-23 124718
2014-12-5 4.00 km 00:56:16 4.27 km/h 14:01 min/km - Ślad_2014-12-05 193015
2014-12-6 4.57 km 00:59:59 4.57 km/h 13:06 min/km - Ślad_2014-12-06 200354
2014-12-25 4.79 km 01:05:54 4.39 km/h 13:40 min/km - Ślad_2014-12-25 220439
2014-12-28 4.75 km 01:08:27 4.17 km/h 14:21 min/km - Ślad_2014-12-28 190707
2015-1-2 4.21 km 00:58:47 4.32 km/h 13:52 min/km - Spacer
2015-1-3 5.69 km 01:04:00 5.33 km/h 11:14 min/km - Spacer
2015-1-4 5.59 km 01:03:05 5.32 km/h 11:15 min/km - Spacer
2015-1-5 6.34 km 01:13:29 5.17 km/h 11:35 min/km - Spacer
2015-1-13 5.62 km 01:07:19 5.03 km/h 11:54 min/km - Spacer
2015-1-15 4.61 km 00:59:59 4.63 km/h 12:55 min/km - Spacer
2015-1-16 5.62 km 01:05:08 5.16 km/h 11:36 min/km - Spacer
2015-1-17 5.57 km 00:57:30 5.76 km/h 10:24 min/km - Spacer
2015-1-18 5.90 km 01:00:03 5.86 km/h 10:13 min/km - Spacer
2015-1-25 5.49 km 01:02:39 5.25 km/h 11:25 min/km - Spacer
2015-2-8 4.09 km 00:50:05 4.93 km/h 12:09 min/km - Ślad_2015-02-08 192550
2015-2-20 5.62 km 01:04:30 5.24 km/h 11:26 min/km - Ślad_2015-02-20 200332
2015-2-22 5.71 km 01:05:30 5.25 km/h 11:24 min/km - Ślad_2015-02-22 192232
2015-2-24 5.59 km 01:02:39 5.36 km/h 11:11 min/km - Ślad_2015-02-24 202413
2015-2-27 4.04 km 00:54:45 4.46 km/h 13:27 min/km - Ślad_2015-02-27 212127
2015-3-6 4.12 km 00:54:33 4.55 km/h 13:10 min/km - Ślad_2015-03-06 202723
2015-3-15 5.60 km 01:04:21 5.23 km/h 11:27 min/km - Ślad_2015-03-15 194743
2015-3-16 5.53 km 01:03:20 5.19 km/h 11:33 min/km - Ślad_2015-03-16 201726
2015-3-17 5.58 km 01:05:08 5.15 km/h 11:37 min/km - Ślad_2015-03-17 201803
2015-3-19 5.69 km 01:11:06 4.82 km/h 12:26 min/km - Ślad_2015-03-19 201352
2015-3-21 5.58 km 01:04:07 5.21 km/h 11:30 min/km - Ślad_2015-03-21 201335
2015-3-22 4.64 km 00:49:16 5.61 km/h 10:40 min/km - Ślad_2015-03-22 142212
2015-3-27 4.00 km 00:51:03 4.73 km/h 12:39 min/km - Ślad_2015-03-27 194558
2015-3-28 5.50 km 01:05:39 5.05 km/h 11:52 min/km - Ślad_2015-03-28 203531
2015-3-29 5.61 km 01:03:10 5.35 km/h 11:12 min/km - Ślad_2015-03-29 211031
2015-4-8 5.58 km 01:05:52 5.10 km/h 11:44 min/km - Ślad_2015-04-08 205546
2015-4-9 5.48 km 01:04:50 5.07 km/h 11:49 min/km - Ślad_2015-04-09 210903
2015-4-10 5.55 km 01:06:27 5.03 km/h 11:55 min/km - Ślad_2015-04-10 211147
2015-5-6 4.67 km 01:01:25 4.57 km/h 13:07 min/km - Ślad_2015-05-06 185452
2015-5-20 5.26 km 00:59:29 5.33 km/h 11:14 min/km - Działki nad Odrą
2015-6-9 5.16 km 01:01:12 5.09 km/h 11:46 min/km - SPACER
2015-6-11 5.11 km 01:10:58 4.33 km/h 13:50 min/km - SPACER
2015-6-29 5.55 km 01:10:50 4.72 km/h 12:42 min/km - spacer
2015-8-15 7.54 km 05:00:07 1.50 km/h 39:46 min/km - EMPURIABRAVA
2015-9-26 4.68 km 00:55:38 5.07 km/h 11:49 min/km - Spacer
2015-10-11 5.82 km 01:11:50 4.89 km/h 12:15 min/km - Ślad_2015-10-11 200150
2015-10-14 5.25 km 00:55:42 5.61 km/h 10:41 min/km - Ślad_2015-10-14 192650
2015-10-16 5.65 km 01:09:03 4.93 km/h 12:09 min/km - Ślad_2015-10-16 192240
2015-10-17 5.61 km 01:04:45 5.17 km/h 11:36 min/km - Ślad_2015-10-17 203348
2015-10-21 5.51 km 01:02:48 5.27 km/h 11:22 min/km - Ślad_2015-10-21 184501
2015-10-23 5.54 km 01:00:51 5.48 km/h 10:55 min/km - Ślad_2015-10-23 210352
2015-10-24 5.55 km 01:03:08 5.24 km/h 11:25 min/km - Ślad_2015-10-24 195832
2015-10-31 5.60 km 01:01:36 5.48 km/h 10:55 min/km - Ślad_2015-10-31 195614
2015-11-1 5.27 km 01:07:53 4.66 km/h 12:51 min/km - Ślad_2015-11-01 205832
2015-11-3 5.42 km 01:04:01 5.04 km/h 11:52 min/km - Ślad_2015-11-03 191152
2015-11-4 5.47 km 01:06:05 4.99 km/h 12:00 min/km - Ślad_2015-11-04 185222
2015-11-6 5.52 km 01:07:04 4.91 km/h 12:11 min/km - Ślad_2015-11-06 202336
2015-11-7 5.17 km 01:05:22 4.76 km/h 12:36 min/km - Ślad_2015-11-07 191047
2015-11-9 5.54 km 01:03:39 5.15 km/h 11:38 min/km - Ślad_2015-11-09 190557
2015-11-11 5.59 km 01:08:17 4.92 km/h 12:10 min/km - Ślad_2015-11-11 180503
2015-11-13 5.53 km 01:02:56 5.21 km/h 11:30 min/km - Ślad_2015-11-13 184515
2015-11-14 7.50 km 01:22:55 5.40 km/h 11:05 min/km - Ślad_2015-11-14 185535
2015-11-21 5.61 km 01:03:49 5.30 km/h 11:19 min/km - Ślad_2015-11-21 184147
2015-11-22 5.70 km 01:01:57 5.50 km/h 10:54 min/km - Ślad_2015-11-22 202510
2015-11-25 5.73 km 01:04:49 5.24 km/h 11:25 min/km - Ślad_2015-11-25 203034
2015-11-27 5.59 km 01:03:03 5.34 km/h 11:13 min/km - Ślad_2015-11-27 190349
2015-12-1 5.69 km 01:04:43 5.30 km/h 11:18 min/km - Ślad_2015-12-01 193624
2015-12-3 5.46 km 00:58:30 5.57 km/h 10:45 min/km - Ślad_2015-12-03 185132
2015-12-5 5.72 km 01:06:16 5.22 km/h 11:29 min/km - Ślad_2015-12-05 194803
2015-12-6 5.64 km 01:06:15 5.09 km/h 11:46 min/km - Ślad_2015-12-06 205032
2015-12-6 5.64 km 01:06:12 5.11 km/h 11:43 min/km - Ślad_2015-12-06 205032
2015-12-13 5.58 km 01:04:26 5.22 km/h 11:29 min/km - Ślad_2015-12-13 204248
2015-12-16 5.68 km 01:08:54 4.95 km/h 12:06 min/km - Ślad_2015-12-16 194306
2015-12-17 5.62 km 01:05:51 5.14 km/h 11:39 min/km - Ślad_2015-12-17 203311
2015-12-19 5.71 km 01:07:14 5.10 km/h 11:44 min/km - Ślad_2015-12-19 211944
2015-12-20 6.93 km 01:19:05 5.26 km/h 11:24 min/km - Ślad_2015-12-20 204520
2015-12-21 5.59 km 01:05:38 5.10 km/h 11:45 min/km - Ślad_2015-12-21 203506
2015-12-23 5.58 km 01:07:59 4.94 km/h 12:07 min/km - Ślad_2015-12-23 201055
2015-12-24 4.93 km 00:59:29 4.97 km/h 12:03 min/km - Ślad_2015-12-24 222256
2015-12-26 7.47 km 01:25:25 5.23 km/h 11:27 min/km - Ślad_2015-12-26 194515
2015-12-27 5.68 km 01:07:37 5.05 km/h 11:52 min/km - Ślad_2015-12-27 195205
2015-12-27 7.14 km 01:22:20 5.22 km/h 11:28 min/km - Ślad_2015-12-27 134450
2015-12-28 5.60 km 01:05:18 5.16 km/h 11:36 min/km - Ślad_2015-12-28 204159
2015-12-30 5.72 km 01:08:31 5.02 km/h 11:55 min/km - Ślad_2015-12-30 183720
2016-1-1 5.64 km 01:07:11 5.06 km/h 11:50 min/km - Ślad_2016-01-01 192027
2016-1-2 7.52 km 01:24:11 5.34 km/h 11:13 min/km - Ślad_2016-01-02 191158
2016-1-3 4.00 km 00:45:41 5.23 km/h 11:27 min/km - Ślad_2016-01-03 182825
2016-1-5 7.43 km 01:32:17 4.84 km/h 12:22 min/km - Ślad_2016-01-05 202825
2016-1-6 7.47 km 01:33:16 4.79 km/h 12:30 min/km - Ślad_2016-01-06 194650
2016-1-7 5.68 km 01:18:28 4.36 km/h 13:45 min/km - Ślad_2016-01-07 193336
2016-1-8 7.51 km 01:33:16 4.83 km/h 12:24 min/km - Ślad_2016-01-08 193917
2016-1-9 5.70 km 01:09:03 4.95 km/h 12:05 min/km - Ślad_2016-01-09 183611
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