Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2020-4-1 10.90 km 00:48:01 13.62 km/h 04:24 min/km 0.0 Jazda na rolkach
2020-4-2 4.79 km 00:28:58 4.68 km/h 12:48 min/km 0.0 Bieganie
2020-4-4 5.59 km 00:36:40 9.15 km/h 06:33 min/km 0.0 Bieganie
2020-4-7 5.39 km 00:35:19 9.17 km/h 06:32 min/km 0.0 Bieganie
2020-4-8 5.73 km 00:34:41 9.92 km/h 06:02 min/km 0.0 Bieganie
2020-4-10 5.13 km 00:32:21 9.51 km/h 06:18 min/km 0.0 Bieganie
2020-4-11 7.16 km 00:45:36 9.43 km/h 06:21 min/km 0.0 Bieganie
2020-4-12 5.03 km 00:31:25 9.61 km/h 06:14 min/km 0.0 Bieganie
2020-4-13 5.71 km 00:34:47 9.85 km/h 06:05 min/km 0.0 Bieganie
2020-4-14 6.05 km 00:37:24 9.71 km/h 06:10 min/km 0.0 Bieganie
2020-4-15 5.51 km 00:32:59 10.03 km/h 05:58 min/km 0.0 Bieganie
2020-4-19 5.40 km 00:33:46 9.60 km/h 06:14 min/km 0.0 Bieganie
2020-4-20 5.11 km 00:30:43 9.99 km/h 06:00 min/km 0.0 Bieganie
2020-4-21 7.59 km 00:45:11 7.83 km/h 07:39 min/km 0.0 Bieganie
2020-4-22 10.50 km 00:40:07 14.55 km/h 04:07 min/km 0.0 Jazda na rolkach
2020-4-24 7.77 km 00:48:19 9.65 km/h 06:12 min/km 0.0 Bieganie
2020-4-28 7.16 km 00:43:21 9.91 km/h 06:03 min/km 0.0 Bieganie
2020-4-30 7.53 km 00:46:19 9.76 km/h 06:08 min/km 0.0 Bieganie
2020-5-1 6.91 km 02:48:57 1.61 km/h 37:05 min/km 0.0 Chodzenie
2020-5-3 7.41 km 00:46:10 9.64 km/h 06:13 min/km 0.0 Bieganie
2020-5-4 5.98 km 00:36:28 9.84 km/h 06:05 min/km 0.0 Bieganie
2020-5-5 7.23 km 00:45:53 9.45 km/h 06:20 min/km 0.0 Bieganie
2020-5-6 9.76 km 03:28:43 2.80 km/h 21:22 min/km 0.0 Chodzenie
2020-5-7 7.39 km 00:43:36 10.17 km/h 05:53 min/km 0.0 Bieganie
2020-5-10 7.45 km 03:42:13 2.01 km/h 29:48 min/km 0.0 Chodzenie
2020-5-10 9.90 km 01:00:20 9.84 km/h 06:05 min/km 0.0 Bieganie
2020-5-11 8.88 km 00:56:30 9.44 km/h 06:21 min/km 0.0 Bieganie
2020-5-12 7.42 km 00:45:14 9.84 km/h 06:05 min/km 0.0 Bieganie
2020-5-13 10.64 km 02:55:49 3.63 km/h 16:31 min/km 0.0 Chodzenie
2020-5-15 7.34 km 00:43:50 10.05 km/h 05:58 min/km 0.0 Bieganie
2020-5-16 7.25 km 00:44:04 9.87 km/h 06:04 min/km 0.0 Bieganie
2020-5-17 7.19 km 00:47:28 9.09 km/h 06:35 min/km 0.0 Bieganie
2020-5-20 6.83 km 00:42:16 3.27 km/h 18:20 min/km 0.0 Bieganie
2020-5-24 5.50 km 00:33:55 9.73 km/h 06:09 min/km 0.0 Bieganie
2020-5-25 7.33 km 00:45:15 9.72 km/h 06:10 min/km 0.0 Bieganie
2020-5-27 6.75 km 00:43:18 9.36 km/h 06:24 min/km 0.0 Bieganie
2020-5-28 7.28 km 00:43:28 10.05 km/h 05:57 min/km 0.0 Bieganie
2020-5-31 5.19 km 00:34:32 9.01 km/h 06:39 min/km 0.0 Bieganie
2020-6-1 8.69 km 02:42:57 3.20 km/h 18:44 min/km 0.0 Chodzenie
2020-6-2 6.33 km 00:38:32 9.86 km/h 06:04 min/km 0.0 Bieganie
2020-6-6 7.22 km 00:44:20 9.77 km/h 06:08 min/km 0.0 Bieganie
2020-6-7 8.15 km 02:19:35 3.50 km/h 17:07 min/km 0.0 Chodzenie
2020-6-9 6.37 km 00:38:13 10.00 km/h 05:59 min/km 0.0 Bieganie
2020-6-10 7.21 km 00:41:47 10.35 km/h 05:47 min/km 0.0 Bieganie
2020-6-14 9.60 km 01:07:17 8.56 km/h 07:00 min/km 0.0 Jazda na rowerze
2020-6-16 7.01 km 00:43:01 9.78 km/h 06:07 min/km 0.0 Bieganie
2020-6-17 5.06 km 00:29:58 10.14 km/h 05:54 min/km 0.0 Bieganie
2020-6-19 6.34 km 00:40:10 9.47 km/h 06:19 min/km 0.0 Bieganie
2020-6-20 8.61 km 00:52:49 9.78 km/h 06:07 min/km 0.0 Bieganie
2020-6-21 9.05 km 00:59:47 9.09 km/h 06:36 min/km 0.0 Bieganie
2020-6-23 6.95 km 00:40:14 10.37 km/h 05:46 min/km 0.0 Bieganie
2020-6-25 7.20 km 00:44:08 9.79 km/h 06:07 min/km 0.0 Bieganie
2020-6-27 7.90 km 01:03:17 7.49 km/h 08:00 min/km 0.0 Bieganie
2020-6-29 7.69 km 00:46:29 9.93 km/h 06:02 min/km 0.0 Bieganie
2020-7-1 6.10 km 00:36:44 9.96 km/h 06:01 min/km 0.0 Bieganie
2020-7-3 5.16 km 00:29:24 10.50 km/h 05:42 min/km 0.0 Bieganie
2020-7-6 6.06 km 00:36:33 9.96 km/h 06:01 min/km 0.0 Bieganie
2020-7-8 6.36 km 00:37:32 10.17 km/h 05:53 min/km 0.0 Bieganie
2020-7-11 7.77 km 00:49:08 9.49 km/h 06:19 min/km 0.0 Bieganie
2020-7-14 5.11 km 00:32:25 9.47 km/h 06:20 min/km 0.0 Bieganie
2020-7-15 5.44 km 00:31:17 10.43 km/h 05:44 min/km 0.0 Bieganie
2020-7-17 5.89 km 00:35:25 9.99 km/h 06:00 min/km 0.0 Bieganie
2020-7-20 7.22 km 00:42:58 10.09 km/h 05:56 min/km 0.0 Bieganie
2020-7-23 4.54 km 01:13:36 3.70 km/h 16:10 min/km 0.0 Chodzenie
2020-7-24 5.82 km 03:52:09 1.50 km/h 39:51 min/km 0.0 Chodzenie
2020-7-25 7.76 km 00:50:15 9.27 km/h 06:28 min/km 0.0 Bieganie
2020-7-26 7.11 km 02:35:54 2.73 km/h 21:54 min/km 0.0 Chodzenie
2020-7-26 6.60 km 02:00:58 3.27 km/h 18:19 min/km 0.0 Chodzenie
2020-7-26 8.65 km 00:54:38 9.50 km/h 06:18 min/km 0.0 Bieganie
2020-7-29 6.40 km 01:48:32 3.53 km/h 16:57 min/km 0.0 Chodzenie
2020-7-29 8.05 km 00:50:46 9.52 km/h 06:18 min/km 0.0 Bieganie
2020-8-6 5.08 km 02:43:28 1.86 km/h 32:07 min/km 0.0 Chodzenie
2020-8-7 6.18 km 00:38:52 9.54 km/h 06:17 min/km 0.0 Bieganie
2020-8-10 5.00 km 00:30:28 9.86 km/h 06:04 min/km 0.0 Bieganie
2020-8-11 5.54 km 00:34:59 9.50 km/h 06:18 min/km 0.0 Bieganie
2020-8-13 5.14 km 00:31:37 9.75 km/h 06:09 min/km 0.0 Bieganie
2020-8-14 5.42 km 00:34:39 9.40 km/h 06:22 min/km 0.0 Bieganie
2020-8-16 9.10 km 00:56:55 9.59 km/h 06:15 min/km 0.0 Bieganie
2020-8-18 5.41 km 00:35:27 9.16 km/h 06:32 min/km 0.0 Bieganie
2020-8-21 6.74 km 00:42:51 9.44 km/h 06:21 min/km 0.0 Bieganie
2020-8-23 7.31 km 00:46:30 9.43 km/h 06:21 min/km 0.0 Bieganie
2020-8-25 6.85 km 00:46:30 8.84 km/h 06:46 min/km 0.0 Bieganie
2020-8-29 10.61 km 01:08:08 9.34 km/h 06:25 min/km 0.0 Bieganie
2020-8-31 8.21 km 00:48:49 10.09 km/h 05:56 min/km 0.0 Bieganie
2020-9-2 5.43 km 00:33:12 9.81 km/h 06:06 min/km 0.0 Bieganie
2020-9-4 5.21 km 00:31:06 10.05 km/h 05:58 min/km 0.0 Bieganie
2020-9-5 8.00 km 00:50:29 9.51 km/h 06:18 min/km 0.0 Bieganie
2020-9-6 5.32 km 00:38:38 8.26 km/h 07:15 min/km 0.0 Bieganie
2020-9-9 7.20 km 00:44:23 9.73 km/h 06:09 min/km 0.0 Bieganie
2020-9-21 5.09 km 00:28:48 10.61 km/h 05:39 min/km 0.0 Bieganie
2020-9-27 6.30 km 02:16:32 2.77 km/h 21:38 min/km 0.0 Chodzenie
2020-9-29 5.73 km 00:37:12 9.24 km/h 06:29 min/km 0.0 Bieganie
2020-10-1 5.46 km 00:34:40 9.45 km/h 06:20 min/km 0.0 Bieg
2020-10-3 5.03 km 01:29:49 3.36 km/h 17:49 min/km 0.0 Chodzenie
2020-10-4 6.86 km 00:59:22 6.91 km/h 08:40 min/km 0.0 Jazda na rowerze
2020-10-8 5.19 km 00:36:00 8.66 km/h 06:55 min/km 0.0 Bieganie
2020-10-10 5.94 km 00:38:17 9.32 km/h 06:26 min/km 0.0 Bieganie
2020-10-11 10.31 km 02:14:25 4.60 km/h 13:01 min/km 0.0 Chodzenie
2020-10-15 5.97 km 00:36:08 9.91 km/h 06:03 min/km 0.0 Bieganie
2020-10-18 7.56 km 00:50:45 8.94 km/h 06:42 min/km 0.0 Bieganie
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