Analiza postępów

  •  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-3-23 5.41 km 00:31:21 10.36 km/h 05:47 min/km - 1
2012-4-6 5.14 km 00:27:59 11.02 km/h 05:26 min/km - 9
2012-4-12 5.14 km 00:27:39 11.17 km/h 05:22 min/km - 11
2012-4-14 5.11 km 00:30:31 10.05 km/h 05:58 min/km - 12
2012-4-17 8.09 km 00:48:36 9.99 km/h 06:00 min/km - 13
2012-4-19 5.12 km 00:27:24 11.21 km/h 05:21 min/km - 14
2012-5-5 5.11 km 00:29:31 10.40 km/h 05:45 min/km - 16
2012-5-8 5.15 km 00:27:17 11.34 km/h 05:17 min/km - 17
2012-5-10 8.16 km 00:47:44 10.26 km/h 05:50 min/km - 18
2012-5-15 8.20 km 00:43:19 11.35 km/h 05:16 min/km - 19
2012-5-17 5.17 km 00:25:59 11.95 km/h 05:01 min/km - 20
2012-5-19 7.17 km 00:46:55 9.18 km/h 06:32 min/km - 21
2012-5-22 7.03 km 00:37:48 11.17 km/h 05:22 min/km - 22
2012-5-24 6.03 km 00:31:01 11.66 km/h 05:08 min/km - 23
2012-5-26 8.64 km 01:00:06 8.62 km/h 06:57 min/km - 24
2012-5-26 8.64 km 01:00:06 8.62 km/h 06:57 min/km - 26
2012-5-29 6.12 km 00:31:13 11.77 km/h 05:05 min/km - 25
2012-6-5 6.00 km 00:29:37 12.17 km/h 04:55 min/km - 27
2012-6-9 6.01 km 00:32:12 11.21 km/h 05:21 min/km - 28
2012-6-12 6.04 km 00:31:11 11.62 km/h 05:09 min/km - 29
2012-6-17 7.76 km 00:45:20 10.28 km/h 05:50 min/km - 30
2012-10-18 5.16 km 00:30:26 10.18 km/h 05:53 min/km - 34
2012-10-20 5.33 km 00:29:56 10.68 km/h 05:36 min/km - 35
2012-11-16 4.62 km 00:30:44 9.02 km/h 06:38 min/km - 37
2012-11-18 5.71 km 00:37:11 9.22 km/h 06:30 min/km - 38
2012-11-20 5.80 km 00:37:31 9.28 km/h 06:27 min/km - 39
2012-11-24 6.48 km 00:39:17 9.90 km/h 06:03 min/km - 41
2012-12-1 5.36 km 00:31:59 10.07 km/h 05:57 min/km - 45
2012-12-3 5.80 km 00:34:53 9.98 km/h 06:00 min/km - 46
2012-12-5 5.79 km 00:34:46 10.00 km/h 05:59 min/km - 47
2012-12-10 5.71 km 00:37:46 9.08 km/h 06:36 min/km - 49
2012-12-12 4.16 km 00:24:14 10.32 km/h 05:48 min/km - 50
2012-12-21 6.05 km 00:36:14 10.03 km/h 05:58 min/km - 52
2012-12-24 4.05 km 00:25:52 9.41 km/h 06:22 min/km - 53
2012-12-26 7.86 km 00:47:32 9.92 km/h 06:02 min/km - 54
2012-12-28 8.23 km 00:48:47 10.13 km/h 05:55 min/km - 55
2012-12-31 8.29 km 00:51:49 9.60 km/h 06:14 min/km - 56
2013-1-3 8.35 km 00:51:17 9.76 km/h 06:08 min/km - 57
2013-1-5 8.54 km 00:53:48 9.53 km/h 06:17 min/km - 58
2013-1-7 9.22 km 00:53:13 10.40 km/h 05:45 min/km - 59
2013-1-9 7.13 km 00:43:11 9.90 km/h 06:03 min/km - 60
2013-1-11 7.07 km 00:41:30 10.22 km/h 05:51 min/km - 61
2013-1-14 7.08 km 00:45:33 9.32 km/h 06:25 min/km - 62
2013-1-16 7.08 km 00:41:53 10.14 km/h 05:54 min/km - 63
2013-1-18 7.09 km 00:40:57 10.39 km/h 05:46 min/km - 64
2013-1-21 7.06 km 00:40:51 10.37 km/h 05:46 min/km - 65
2013-1-23 7.06 km 00:41:06 10.31 km/h 05:49 min/km - 66
2013-1-26 7.07 km 00:39:27 10.75 km/h 05:34 min/km - 67
2013-2-2 5.92 km 00:34:34 10.28 km/h 05:50 min/km - 69
2013-2-4 8.99 km 00:56:56 9.47 km/h 06:19 min/km - 70
2013-2-8 8.32 km 00:51:29 9.69 km/h 06:11 min/km - 72
2013-2-11 9.07 km 00:56:57 9.56 km/h 06:16 min/km - 73
2013-2-13 8.75 km 00:58:28 8.98 km/h 06:40 min/km - 74
2013-2-15 9.26 km 00:51:56 10.70 km/h 05:36 min/km - 75
2013-2-17 7.93 km 00:48:56 9.73 km/h 06:09 min/km - 76
2013-2-22 4.26 km 00:25:09 10.16 km/h 05:54 min/km - 78
2013-2-23 8.65 km 00:51:12 10.13 km/h 05:55 min/km - 82
2013-2-25 10.18 km 00:55:29 11.01 km/h 05:26 min/km - 84
2013-3-2 5.00 km 00:24:00 12.52 km/h 04:47 min/km - 87
2013-3-4 10.07 km 01:05:48 9.18 km/h 06:31 min/km - 88
2013-3-8 4.12 km 00:24:44 10.01 km/h 05:59 min/km - 91
2013-3-8 5.17 km 00:30:11 10.28 km/h 05:50 min/km - 90
2013-3-11 7.24 km 00:42:42 10.18 km/h 05:53 min/km - 93
2013-3-11 4.65 km 00:26:53 10.38 km/h 05:46 min/km - 94
2013-3-13 10.34 km 00:58:45 10.56 km/h 05:40 min/km - 95
2013-3-16 10.13 km 00:48:44 12.47 km/h 04:48 min/km - 97 MD
2013-3-18 10.52 km 01:01:40 10.24 km/h 05:51 min/km - 98
2013-3-20 10.77 km 01:08:22 9.45 km/h 06:20 min/km - 99
2013-3-22 8.41 km 00:49:18 10.24 km/h 05:51 min/km - 101
2013-3-25 7.05 km 00:40:43 10.40 km/h 05:46 min/km - 102
2013-3-27 7.99 km 00:45:58 10.43 km/h 05:44 min/km - 103
2013-3-29 7.01 km 00:40:04 10.50 km/h 05:42 min/km - 105
2013-3-30 6.93 km 00:37:52 10.98 km/h 05:27 min/km - 108
2013-4-3 10.32 km 01:06:26 9.32 km/h 06:26 min/km - 111
2013-4-5 8.36 km 00:45:57 10.91 km/h 05:29 min/km - 113
2013-4-10 6.39 km 00:36:03 10.65 km/h 05:37 min/km - 118
2013-4-12 6.55 km 00:40:55 9.60 km/h 06:14 min/km - 120
2013-4-15 7.05 km 00:41:08 10.29 km/h 05:49 min/km - 122
2013-4-17 7.31 km 00:40:24 10.85 km/h 05:31 min/km - 124
2013-4-19 8.14 km 00:44:21 11.01 km/h 05:26 min/km - 126
2013-4-22 8.14 km 00:44:31 10.97 km/h 05:28 min/km - 128
2013-4-24 7.43 km 00:42:00 10.62 km/h 05:38 min/km - 130
2013-4-27 4.51 km 00:31:46 8.52 km/h 07:02 min/km - 132
2013-4-29 8.14 km 00:42:34 11.47 km/h 05:13 min/km - 133
2013-5-1 5.08 km 00:22:41 13.45 km/h 04:27 min/km - 136INTERRUN
2013-5-3 4.08 km 00:32:48 7.46 km/h 08:02 min/km - 139 13 TREN EWY
2013-5-3 8.53 km 00:50:31 10.13 km/h 05:55 min/km - 138
2013-5-6 4.42 km 00:34:57 7.59 km/h 07:53 min/km - 141 14 TREN EWY
2013-5-6 8.13 km 00:43:21 11.25 km/h 05:19 min/km - 140
2013-5-8 4.26 km 00:36:01 7.09 km/h 08:27 min/km - 142 15 TREN EWY
2013-5-8 9.02 km 00:51:51 10.44 km/h 05:44 min/km - 143
2013-5-10 4.42 km 00:34:45 7.64 km/h 07:50 min/km - 145 16 TREN EWY
2013-5-10 5.59 km 00:27:51 12.05 km/h 04:58 min/km - 144
2013-5-12 10.10 km 00:49:43 12.20 km/h 04:55 min/km - 148 10 SZPOTA
2013-5-14 10.75 km 01:02:00 10.41 km/h 05:45 min/km - 149
2013-5-20 7.59 km 00:45:20 10.04 km/h 05:58 min/km - 153
2013-5-20 7.06 km 00:38:30 11.00 km/h 05:27 min/km - 152
2013-5-22 10.59 km 00:54:19 11.70 km/h 05:07 min/km - 154
2013-5-24 6.24 km 00:32:28 11.54 km/h 05:11 min/km - 156
2013-5-26 4.95 km 00:28:28 10.44 km/h 05:44 min/km - 158 Poznaj Poznan z mapa
Facebook