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Aktywność
trening
bieganie -
Czas
03:52:11
-
Dystans
43.43 km
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Tempo
05:58 min/km
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T. ruchu
05:20 min/km
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Kalorie
3290 kcal
bogdanklos
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2015-02-07
aktywności: 288
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 07:18 min/km | 8.21 km/h |
 |
| 2.0 km | 05:37 min/km | 10.67 km/h |
|
| 3.0 km | 06:10 min/km | 9.71 km/h |
|
| 4.0 km | 05:58 min/km | 10.05 km/h |
|
| 5.0 km | 05:37 min/km | 10.67 km/h |
|
| 6.0 km | 05:08 min/km | 11.65 km/h |
|
| 7.0 km | 06:05 min/km | 9.83 km/h |
|
| 8.0 km | 05:46 min/km | 10.40 km/h |
|
| 9.0 km | 06:18 min/km | 9.51 km/h |
|
| 10.0 km | 06:23 min/km | 9.38 km/h |
|
| 11.0 km | 06:11 min/km | 9.69 km/h |
|
| 12.0 km | 05:44 min/km | 10.44 km/h |
|
| 13.0 km | 05:23 min/km | 11.14 km/h |
|
| 14.0 km | 06:22 min/km | 9.41 km/h |
|
| 15.0 km | 06:08 min/km | 9.78 km/h |
|
| 16.0 km | 04:23 min/km | 13.65 km/h |
|
| 17.0 km | 03:54 min/km | 15.37 km/h |
|
| 18.0 km | 06:12 min/km | 9.67 km/h |
|
| 19.0 km | 06:13 min/km | 9.64 km/h |
|
| 20.0 km | 04:13 min/km | 14.18 km/h |
|
| 21.0 km | 05:47 min/km | 10.35 km/h |
|
| 22.0 km | 06:03 min/km | 9.89 km/h |
|
| 23.0 km | 04:28 min/km | 13.40 km/h |
|
| 24.0 km | 06:40 min/km | 8.99 km/h |
|
| 25.0 km | 06:47 min/km | 8.84 km/h |
|
| 26.0 km | 04:25 min/km | 13.55 km/h |
|
| 27.0 km | 04:47 min/km | 12.53 km/h |
|
| 28.0 km | 05:02 min/km | 11.91 km/h |
|
| 29.0 km | 05:59 min/km | 10.00 km/h |
|
| 30.0 km | 06:32 min/km | 9.17 km/h |
|
| 31.0 km | 06:04 min/km | 9.86 km/h |
|
| 32.0 km | 06:29 min/km | 9.24 km/h |
|
| 33.0 km | 07:32 min/km | 7.95 km/h |
|
| 34.0 km | 07:24 min/km | 8.09 km/h |
|
| 35.0 km | 07:50 min/km | 7.64 km/h |
|
| 36.0 km | 06:11 min/km | 9.70 km/h |
|
| 37.0 km | 07:21 min/km | 8.15 km/h |
|
| 38.0 km | 06:39 min/km | 9.01 km/h |
|
| 39.0 km | 06:50 min/km | 8.77 km/h |
|
| 40.0 km | 09:11 min/km | 6.52 km/h |
|
| 41.0 km | 08:23 min/km | 7.15 km/h |
|
| 42.0 km | 08:34 min/km | 6.99 km/h |
|