-
Aktywność
wyścig
bieganie -
Czas
03:18:55
-
Dystans
42.52 km
-
Tempo
04:40 min/km
-
T. ruchu
04:37 min/km
-
Kalorie
2517 kcal
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2012-10-14
aktywności: 1026
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 04:37 min/km | 12.97 km/h | |
150.72 |
| 2.0 km | 04:29 min/km | 13.34 km/h | | 168.28 |
| 3.0 km | 04:32 min/km | 13.19 km/h |
| 173.05 |
| 4.0 km | 04:34 min/km | 13.10 km/h | |
174.78 |
| 5.0 km | 04:33 min/km | 13.16 km/h | | 173.12 |
| 6.0 km | 04:33 min/km | 13.18 km/h |
| 170.94 |
| 7.0 km | 03:47 min/km | 15.83 km/h | |
171.98 |
| 8.0 km | 04:35 min/km | 13.05 km/h | | 159.37 |
| 9.0 km | 04:41 min/km | 12.79 km/h |
| 164.18 |
| 10.0 km | 04:27 min/km | 13.45 km/h | |
164.81 |
| 11.0 km | 04:35 min/km | 13.05 km/h | | 164.92 |
| 12.0 km | 04:32 min/km | 13.19 km/h |
| 163.04 |
| 13.0 km | 04:30 min/km | 13.30 km/h | |
165.05 |
| 14.0 km | 04:36 min/km | 13.01 km/h | | 164.48 |
| 15.0 km | 04:35 min/km | 13.05 km/h |
| 161.27 |
| 16.0 km | 04:40 min/km | 12.81 km/h | |
163.94 |
| 17.0 km | 04:30 min/km | 13.32 km/h | | 129.40 |
| 18.0 km | 04:31 min/km | 13.24 km/h |
| 156.16 |
| 19.0 km | 04:24 min/km | 13.58 km/h | |
171.70 |
| 20.0 km | 04:25 min/km | 13.55 km/h | | 158.04 |
| 21.0 km | 04:32 min/km | 13.18 km/h |
| 159.26 |
| 22.0 km | 04:28 min/km | 13.38 km/h | |
169.70 |
| 23.0 km | 04:32 min/km | 13.20 km/h | | 161.33 |
| 24.0 km | 04:33 min/km | 13.18 km/h |
| 164.25 |
| 25.0 km | 04:42 min/km | 12.75 km/h | |
161.78 |
| 26.0 km | 04:39 min/km | 12.85 km/h | | 164.19 |
| 27.0 km | 04:43 min/km | 12.70 km/h |
| 163.05 |
| 28.0 km | 04:38 min/km | 12.92 km/h | |
165.11 |
| 29.0 km | 04:35 min/km | 13.05 km/h | | 171.07 |
| 30.0 km | 04:32 min/km | 13.22 km/h |
| 162.80 |
| 31.0 km | 04:41 min/km | 12.77 km/h | |
112.01 |
| 32.0 km | 04:47 min/km | 12.51 km/h | | 145.91 |
| 33.0 km | 04:47 min/km | 12.53 km/h |
| 161.42 |
| 34.0 km | 04:44 min/km | 12.66 km/h | |
165.64 |
| 35.0 km | 04:51 min/km | 12.35 km/h | | 164.52 |
| 36.0 km | 04:47 min/km | 12.52 km/h |
| 163.02 |
| 37.0 km | 04:47 min/km | 12.50 km/h | |
164.4 |
| 38.0 km | 04:49 min/km | 12.42 km/h | | 163.35 |
| 39.0 km | 04:57 min/km | 12.09 km/h |
| 158.19 |
| 40.0 km | 05:05 min/km | 11.79 km/h | |
158.67 |
| 41.0 km | 05:12 min/km | 11.50 km/h | | 169.72 |