-
Aktywność
trening
inna -
Czas
18:48:02
-
Dystans
43.11 km
-
Średnia
2.3 km/h
-
Śr. ruchu
11.5 km/h
-
Kalorie
1372 kcal
płeć: mężczyzna
wiek: 61 lat
dołączył/a: 2012-04-01
aktywności: 578
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 10:25 min/km | 5.75 km/h | |
123.98 | 59.73 rpm |
| 2.0 km | 12:20 min/km | 4.86 km/h |
| 115.41 | 45.46 rpm |
| 3.0 km | 05:34 min/km | 10.75 km/h | | - | 0.0 rpm |
| 4.0 km | 26:14 min/km | 2.28 km/h | |
- | 0.0 rpm |
| 5.0 km | 26:38 min/km | 2.25 km/h |
| - | 0.0 rpm |
| 6.0 km | 17:53 min/km | 3.35 km/h | | - | 0.0 rpm |
| 7.0 km | 01:23 min/km | 43.23 km/h | |
- | 0.0 rpm |
| 8.0 km | 04:47 min/km | 12.53 km/h |
| - | 0.0 rpm |
| 9.0 km | 03:53 min/km | 15.41 km/h | | - | 0.0 rpm |
| 10.0 km | 01:40 min/km | 35.94 km/h | |
- | 0.0 rpm |
| 11.0 km | 14:58 min/km | 4.00 km/h |
| - | 0.0 rpm |
| 12.0 km | 09:12 min/km | 6.51 km/h | | - | 0.0 rpm |
| 13.0 km | 06:20 min/km | 9.46 km/h | |
- | 0.0 rpm |
| 14.0 km | 10:09 min/km | 5.91 km/h |
| - | 0.0 rpm |
| 15.0 km | 09:58 min/km | 6.01 km/h | | - | 0.0 rpm |
| 16.0 km | 14:31 min/km | 4.13 km/h | |
- | 0.0 rpm |
| 17.0 km | 07:08 min/km | 8.40 km/h |
| - | 0.0 rpm |
| 18.0 km | 10:32 min/km | 5.69 km/h | | - | 0.0 rpm |
| 19.0 km | 05:43 min/km | 10.49 km/h | |
- | 0.0 rpm |
| 20.0 km | 03:13 min/km | 18.59 km/h |
| - | 0.0 rpm |
| 21.0 km | 03:28 min/km | 17.22 km/h | | - | 0.0 rpm |
| 22.0 km | 06:25 min/km | 9.35 km/h | |
- | 0.0 rpm |
| 23.0 km | 05:25 min/km | 11.05 km/h |
| - | 0.0 rpm |
| 24.0 km | 19:47 min/km | 3.03 km/h | | - | 0.0 rpm |
| 25.0 km | 16:07 min/km | 3.71 km/h | |
- | 0.0 rpm |
| 26.0 km | 09:34 min/km | 6.26 km/h |
| - | 0.0 rpm |
| 27.0 km | 11:29 min/km | 5.22 km/h | | - | 0.0 rpm |
| 28.0 km | 25:38 min/km | 2.33 km/h | |
- | 0.0 rpm |
| 29.0 km | 20:56 min/km | 2.86 km/h |
| - | 0.0 rpm |
| 30.0 km | 03:36 min/km | 16.62 km/h | | - | 0.0 rpm |
| 31.0 km | 11:32 min/km | 5.20 km/h | |
- | 0.0 rpm |
| 32.0 km | 02:05 min/km | 28.68 km/h |
| - | 0.0 rpm |
| 33.0 km | 16:43 min/km | 3.58 km/h | | - | 0.0 rpm |
| 34.0 km | 23:52 min/km | 2.51 km/h | |
- | 0.0 rpm |
| 35.0 km | 12:05 min/km | 4.96 km/h |
| - | 0.0 rpm |
| 36.0 km | 10:40 min/km | 5.62 km/h | | - | 0.0 rpm |
| 37.0 km | 05:58 min/km | 10.03 km/h | |
- | 0.0 rpm |
| 38.0 km | 14:43 min/km | 4.07 km/h |
| - | 0.0 rpm |
| 39.0 km | 25:07 min/km | 2.38 km/h | | - | 0.0 rpm |
| 40.0 km | 11:13 min/km | 5.34 km/h | |
- | 0.0 rpm |
| 41.0 km | 20:15 min/km | 2.96 km/h |
| - | 0.0 rpm |
| 42.0 km | 28:12 min/km | 2.12 km/h | | - | 0.0 rpm |