-
Aktywność
trening
bieganie -
Czas
03:45:30
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Dystans
42.32 km
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Tempo
05:30 min/km
-
T. ruchu
05:19 min/km
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Kalorie
2897 kcal
Tomq74
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2013-06-27
aktywności: 2731
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:38 min/km | 12.94 km/h | 
|
| 2.0 km | 05:12 min/km | 11.50 km/h |
|
| 3.0 km | 05:15 min/km | 11.41 km/h |
|
| 4.0 km | 05:12 min/km | 11.51 km/h |
|
| 5.0 km | 05:10 min/km | 11.60 km/h |
|
| 6.0 km | 05:05 min/km | 11.77 km/h |
|
| 7.0 km | 05:34 min/km | 10.75 km/h |
|
| 8.0 km | 06:26 min/km | 9.31 km/h |
|
| 9.0 km | 05:48 min/km | 10.33 km/h |
|
| 10.0 km | 04:45 min/km | 12.60 km/h |
|
| 11.0 km | 04:47 min/km | 12.52 km/h |
|
| 12.0 km | 05:02 min/km | 11.92 km/h |
|
| 13.0 km | 05:34 min/km | 10.77 km/h |
|
| 14.0 km | 05:00 min/km | 11.98 km/h |
|
| 15.0 km | 05:31 min/km | 10.85 km/h |
|
| 16.0 km | 05:08 min/km | 11.67 km/h |
|
| 17.0 km | 05:04 min/km | 11.83 km/h |
|
| 18.0 km | 05:29 min/km | 10.93 km/h |
|
| 19.0 km | 05:30 min/km | 10.90 km/h |
|
| 20.0 km | 05:18 min/km | 11.31 km/h |
|
| 21.0 km | 05:21 min/km | 11.19 km/h |
|
| 22.0 km | 08:00 min/km | 7.48 km/h |
|
| 23.0 km | 06:06 min/km | 9.81 km/h |
|
| 24.0 km | 05:51 min/km | 10.24 km/h |
|
| 25.0 km | 05:57 min/km | 10.07 km/h |
|
| 26.0 km | 05:50 min/km | 10.27 km/h |
|
| 27.0 km | 05:46 min/km | 10.38 km/h |
|
| 28.0 km | 06:01 min/km | 9.96 km/h |
|
| 29.0 km | 06:06 min/km | 9.81 km/h |
|
| 30.0 km | 05:45 min/km | 10.42 km/h |
|
| 31.0 km | 05:14 min/km | 11.43 km/h |
|
| 32.0 km | 05:17 min/km | 11.33 km/h |
|
| 33.0 km | 05:32 min/km | 10.81 km/h |
|
| 34.0 km | 05:47 min/km | 10.36 km/h |
|
| 35.0 km | 05:58 min/km | 10.04 km/h |
|
| 36.0 km | 05:46 min/km | 10.39 km/h |
|
| 37.0 km | 05:53 min/km | 10.17 km/h |
|
| 38.0 km | 06:09 min/km | 9.73 km/h |
|
| 39.0 km | 06:08 min/km | 9.78 km/h |
|
| 40.0 km | 05:42 min/km | 10.52 km/h |
|
| 41.0 km | 05:35 min/km | 10.72 km/h |
|