-
Aktywność
trening
narty -
Czas
05:00:15
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Dystans
48.33 km
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Średnia
9.7 km/h
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Śr. ruchu
15.3 km/h
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Kalorie
2563 kcal
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2013-07-12
aktywności: 68
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:26 min/km | 13.48 km/h | |
| 2.0 km | 08:42 min/km | 6.89 km/h | |
| 3.0 km | 18:40 min/km | 3.21 km/h | |
| 4.0 km | 09:19 min/km | 6.43 km/h | |
| 5.0 km | 03:21 min/km | 17.87 km/h | |
| 6.0 km | 03:38 min/km | 16.45 km/h | |
| 7.0 km | 03:01 min/km | 19.80 km/h | |
| 8.0 km | 03:32 min/km | 16.92 km/h | |
| 9.0 km | 04:34 min/km | 13.11 km/h | |
| 10.0 km | 03:46 min/km | 15.86 km/h | |
| 11.0 km | 07:26 min/km | 8.05 km/h | |
| 12.0 km | 04:50 min/km | 12.40 km/h | |
| 13.0 km | 06:44 min/km | 8.91 km/h | |
| 14.0 km | 10:06 min/km | 5.93 km/h | |
| 15.0 km | 05:19 min/km | 11.27 km/h | |
| 16.0 km | 03:19 min/km | 18.06 km/h | |
| 17.0 km | 02:55 min/km | 20.51 km/h | |
| 18.0 km | 04:41 min/km | 12.80 km/h | |
| 19.0 km | 05:02 min/km | 11.88 km/h | |
| 20.0 km | 04:38 min/km | 12.90 km/h | |
| 21.0 km | 07:19 min/km | 8.18 km/h | |
| 22.0 km | 04:15 min/km | 14.07 km/h | |
| 23.0 km | 05:23 min/km | 11.13 km/h | |
| 24.0 km | 06:13 min/km | 9.63 km/h | |
| 25.0 km | 05:02 min/km | 11.91 km/h | |
| 26.0 km | 08:39 min/km | 6.93 km/h | |
| 27.0 km | 02:34 min/km | 23.29 km/h | |
| 28.0 km | 02:57 min/km | 20.26 km/h | |
| 29.0 km | 02:38 min/km | 22.76 km/h | |
| 30.0 km | 04:21 min/km | 13.78 km/h | |
| 31.0 km | 04:08 min/km | 14.47 km/h | |
| 32.0 km | 02:35 min/km | 23.16 km/h | |
| 33.0 km | 02:37 min/km | 22.80 km/h | |
| 34.0 km | 03:44 min/km | 16.02 km/h | |
| 35.0 km | 05:23 min/km | 11.13 km/h | |
| 36.0 km | 03:52 min/km | 15.47 km/h | |
| 37.0 km | 04:36 min/km | 13.02 km/h | |
| 38.0 km | 04:36 min/km | 13.02 km/h | |
| 39.0 km | 04:10 min/km | 14.34 km/h | |
| 40.0 km | 04:18 min/km | 13.94 km/h | |
| 41.0 km | 04:13 min/km | 14.22 km/h | |
| 42.0 km | 03:26 min/km | 17.42 km/h | |
| 43.0 km | 06:22 min/km | 9.41 km/h | |
| 44.0 km | 03:06 min/km | 19.34 km/h | |
| 45.0 km | 02:26 min/km | 24.53 km/h | |
| 46.0 km | 02:32 min/km | 23.65 km/h | |
| 47.0 km | 04:17 min/km | 13.98 km/h | |