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Aktywność
trening
bieganie -
Czas
04:45:44
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Dystans
43.4 km
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Tempo
07:41 min/km
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T. ruchu
06:35 min/km
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Kalorie
3181 kcal
matibanani1
płeć: mężczyzna
wiek: 46 lat
dołączył/a: 2013-07-23
aktywności: 449
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:43 min/km | 10.49 km/h | 
|
| 2.0 km | 05:48 min/km | 10.33 km/h |
|
| 3.0 km | 05:33 min/km | 10.80 km/h |
|
| 4.0 km | 06:09 min/km | 9.75 km/h |
|
| 5.0 km | 05:51 min/km | 10.25 km/h |
|
| 6.0 km | 07:41 min/km | 7.80 km/h |
|
| 7.0 km | 08:39 min/km | 6.93 km/h |
|
| 8.0 km | 07:18 min/km | 8.20 km/h |
|
| 9.0 km | 06:16 min/km | 9.56 km/h |
|
| 10.0 km | 06:43 min/km | 8.93 km/h |
|
| 11.0 km | 06:54 min/km | 8.67 km/h |
|
| 12.0 km | 06:36 min/km | 9.08 km/h |
|
| 13.0 km | 06:53 min/km | 8.71 km/h |
|
| 14.0 km | 06:45 min/km | 8.86 km/h |
|
| 15.0 km | 06:18 min/km | 9.50 km/h |
|
| 16.0 km | 06:40 min/km | 8.99 km/h |
|
| 17.0 km | 06:54 min/km | 8.68 km/h |
|
| 18.0 km | 07:00 min/km | 8.55 km/h |
|
| 19.0 km | 06:59 min/km | 8.58 km/h |
|
| 20.0 km | 07:20 min/km | 8.17 km/h |
|
| 21.0 km | 13:30 min/km | 4.44 km/h |
|
| 22.0 km | 07:05 min/km | 8.46 km/h |
|
| 23.0 km | 06:27 min/km | 9.29 km/h |
|
| 24.0 km | 07:00 min/km | 8.56 km/h |
|
| 25.0 km | 06:59 min/km | 8.57 km/h |
|
| 26.0 km | 07:13 min/km | 8.30 km/h |
|
| 27.0 km | 08:48 min/km | 6.81 km/h |
|
| 28.0 km | 08:17 min/km | 7.23 km/h |
|
| 29.0 km | 08:51 min/km | 6.77 km/h |
|
| 30.0 km | 10:39 min/km | 5.63 km/h |
|
| 31.0 km | 10:37 min/km | 5.64 km/h |
|
| 32.0 km | 10:30 min/km | 5.70 km/h |
|
| 33.0 km | 09:31 min/km | 6.30 km/h |
|
| 34.0 km | 07:21 min/km | 8.14 km/h |
|
| 35.0 km | 07:51 min/km | 7.63 km/h |
|
| 36.0 km | 07:35 min/km | 7.91 km/h |
|
| 37.0 km | 08:50 min/km | 6.78 km/h |
|
| 38.0 km | 08:50 min/km | 6.78 km/h |
|
| 39.0 km | 12:26 min/km | 4.81 km/h |
|
| 40.0 km | 09:08 min/km | 6.56 km/h |
|
| 41.0 km | 09:07 min/km | 6.57 km/h |
|
| 42.0 km | 08:57 min/km | 6.69 km/h |
|
| 43.0 km | 07:53 min/km | 7.60 km/h |
|