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Aktywność
trening
bieganie -
Czas
03:28:07
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Dystans
42.7 km
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Tempo
06:55 min/km
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T. ruchu
04:52 min/km
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Kalorie
3392 kcal
boro13x
płeć: -
wiek: -
dołączył/a: 2013-07-31
aktywności: 1806
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 08:13 min/km | 7.29 km/h |
 |
| 2.0 km | 07:01 min/km | 8.53 km/h |
|
| 3.0 km | 07:09 min/km | 8.37 km/h |
|
| 4.0 km | 06:40 min/km | 8.99 km/h |
|
| 5.0 km | 07:03 min/km | 8.49 km/h |
|
| 6.0 km | 07:09 min/km | 8.38 km/h |
|
| 7.0 km | 06:27 min/km | 9.29 km/h |
|
| 8.0 km | 07:30 min/km | 7.99 km/h |
|
| 9.0 km | 07:10 min/km | 8.36 km/h |
|
| 10.0 km | 06:39 min/km | 9.01 km/h |
|
| 11.0 km | 06:47 min/km | 8.82 km/h |
|
| 12.0 km | 07:24 min/km | 8.10 km/h |
|
| 13.0 km | 07:31 min/km | 7.96 km/h |
|
| 14.0 km | 06:45 min/km | 8.86 km/h |
|
| 15.0 km | 07:05 min/km | 8.47 km/h |
|
| 16.0 km | 07:11 min/km | 8.34 km/h |
|
| 17.0 km | 06:48 min/km | 8.81 km/h |
|
| 18.0 km | 07:04 min/km | 8.47 km/h |
|
| 19.0 km | 07:20 min/km | 8.17 km/h |
|
| 20.0 km | 06:36 min/km | 9.08 km/h |
|
| 21.0 km | 06:54 min/km | 8.68 km/h |
|
| 22.0 km | 07:29 min/km | 8.00 km/h |
|
| 23.0 km | 07:10 min/km | 8.36 km/h |
|
| 24.0 km | 06:38 min/km | 9.02 km/h |
|
| 25.0 km | 07:19 min/km | 8.19 km/h |
|
| 26.0 km | 06:50 min/km | 8.77 km/h |
|
| 27.0 km | 06:56 min/km | 8.64 km/h |
|
| 28.0 km | 07:04 min/km | 8.48 km/h |
|
| 29.0 km | 07:16 min/km | 8.25 km/h |
|
| 30.0 km | 07:02 min/km | 8.51 km/h |
|
| 31.0 km | 06:51 min/km | 8.74 km/h |
|
| 32.0 km | 07:05 min/km | 8.46 km/h |
|
| 33.0 km | 07:23 min/km | 8.11 km/h |
|
| 34.0 km | 07:11 min/km | 8.33 km/h |
|
| 35.0 km | 07:10 min/km | 8.36 km/h |
|
| 36.0 km | 06:52 min/km | 8.73 km/h |
|
| 37.0 km | 07:03 min/km | 8.49 km/h |
|
| 38.0 km | 06:59 min/km | 8.58 km/h |
|
| 39.0 km | 06:39 min/km | 9.00 km/h |
|
| 40.0 km | 07:30 min/km | 7.99 km/h |
|
| 41.0 km | 06:43 min/km | 8.91 km/h |
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