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Aktywność
trening
bieganie -
Czas
01:46:24
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Dystans
20.52 km
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Tempo
05:11 min/km
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T. ruchu
05:03 min/km
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Kalorie
1607 kcal
GreyWolf
płeć: -
wiek: -
dołączył/a: 2016-01-20
aktywności: 236
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:31 min/km | 10.85 km/h |
 |
| 2.0 km | 05:10 min/km | 11.58 km/h |
|
| 3.0 km | 05:18 min/km | 11.31 km/h |
|
| 4.0 km | 05:06 min/km | 11.74 km/h |
|
| 5.0 km | 05:06 min/km | 11.74 km/h |
|
| 6.0 km | 05:21 min/km | 11.19 km/h |
|
| 7.0 km | 05:14 min/km | 11.43 km/h |
|
| 8.0 km | 05:08 min/km | 11.65 km/h |
|
| 9.0 km | 05:10 min/km | 11.59 km/h |
|
| 10.0 km | 05:39 min/km | 10.61 km/h |
|
| 11.0 km | 05:13 min/km | 11.48 km/h |
|
| 12.0 km | 05:38 min/km | 10.64 km/h |
|
| 13.0 km | 05:54 min/km | 10.14 km/h |
|
| 14.0 km | 05:43 min/km | 10.47 km/h |
|
| 15.0 km | 05:48 min/km | 10.32 km/h |
|
| 16.0 km | 05:17 min/km | 11.32 km/h |
|
| 17.0 km | 05:56 min/km | 10.08 km/h |
|
| 18.0 km | 05:32 min/km | 10.82 km/h |
|
| 19.0 km | 05:11 min/km | 11.54 km/h |
|