-
Aktywność
trening
bieganie -
Czas
04:29:10
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Dystans
42.04 km
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Tempo
06:24 min/km
-
T. ruchu
03:58 min/km
-
Kalorie
3390 kcal
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2016-07-10
aktywności: 413
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 07:04 min/km | 8.48 km/h | ![]() |
2.0 km | 06:44 min/km | 8.89 km/h | ![]() |
3.0 km | 07:02 min/km | 8.52 km/h | ![]() |
4.0 km | 07:05 min/km | 8.46 km/h | ![]() |
5.0 km | 07:24 min/km | 8.10 km/h | ![]() |
6.0 km | 06:54 min/km | 8.69 km/h | ![]() |
7.0 km | 06:28 min/km | 9.27 km/h | ![]() |
8.0 km | 06:24 min/km | 9.35 km/h | ![]() |
9.0 km | 07:03 min/km | 8.50 km/h | ![]() |
10.0 km | 07:11 min/km | 8.34 km/h | ![]() |
11.0 km | 07:15 min/km | 8.26 km/h | ![]() |
12.0 km | 11:39 min/km | 5.14 km/h | ![]() |
13.0 km | 09:52 min/km | 6.07 km/h | ![]() |
14.0 km | 00:43 min/km | 81.94 km/h | ![]() |
15.0 km | 00:41 min/km | 86.61 km/h | ![]() |
16.0 km | 00:49 min/km | 72.16 km/h | ![]() |
17.0 km | 01:02 min/km | 57.56 km/h | ![]() |
18.0 km | 01:44 min/km | 34.51 km/h | ![]() |
19.0 km | 01:05 min/km | 54.79 km/h | ![]() |
20.0 km | 01:21 min/km | 44.29 km/h | ![]() |
21.0 km | 00:52 min/km | 68.00 km/h | ![]() |
22.0 km | 00:51 min/km | 70.01 km/h | ![]() |
23.0 km | 01:08 min/km | 52.74 km/h | ![]() |
24.0 km | 01:23 min/km | 43.31 km/h | ![]() |
25.0 km | 01:02 min/km | 58.01 km/h | ![]() |
26.0 km | 01:07 min/km | 53.25 km/h | ![]() |
27.0 km | 00:42 min/km | 85.05 km/h | ![]() |
28.0 km | 00:56 min/km | 63.48 km/h | ![]() |
29.0 km | 01:04 min/km | 55.47 km/h | ![]() |
30.0 km | 00:51 min/km | 70.31 km/h | ![]() |
31.0 km | 01:14 min/km | 48.62 km/h | ![]() |
32.0 km | 00:47 min/km | 76.38 km/h | ![]() |
33.0 km | 00:43 min/km | 81.85 km/h | ![]() |
34.0 km | 00:41 min/km | 86.90 km/h | ![]() |
35.0 km | 01:21 min/km | 43.96 km/h | ![]() |
36.0 km | 00:52 min/km | 68.83 km/h | ![]() |
37.0 km | 08:09 min/km | 7.35 km/h | ![]() |
38.0 km | 08:04 min/km | 7.42 km/h | ![]() |
39.0 km | 11:16 min/km | 5.32 km/h | ![]() |
40.0 km | 08:35 min/km | 6.98 km/h | ![]() |