-
Aktywność
trening
bieganie -
Czas
02:00:11
-
Dystans
23.01 km
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Tempo
05:13 min/km
-
T. ruchu
04:51 min/km
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Kalorie
brak danych
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2012-05-14
aktywności: 1567
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:18 min/km | 11.28 km/h | |
| 2.0 km | 05:27 min/km | 10.98 km/h | |
| 3.0 km | 05:13 min/km | 11.47 km/h | |
| 4.0 km | 05:16 min/km | 11.38 km/h | |
| 5.0 km | 05:14 min/km | 11.43 km/h | |
| 6.0 km | 05:18 min/km | 11.31 km/h | |
| 7.0 km | 05:14 min/km | 11.43 km/h | |
| 8.0 km | 04:50 min/km | 12.37 km/h | |
| 9.0 km | 04:56 min/km | 12.15 km/h | |
| 10.0 km | 05:01 min/km | 11.92 km/h | |
| 11.0 km | 05:05 min/km | 11.78 km/h | |
| 12.0 km | 05:53 min/km | 10.19 km/h | |
| 13.0 km | 03:41 min/km | 16.25 km/h | |
| 14.0 km | 04:40 min/km | 12.83 km/h | |
| 15.0 km | 04:28 min/km | 13.39 km/h | |
| 16.0 km | 04:01 min/km | 14.89 km/h | |
| 17.0 km | 04:05 min/km | 14.69 km/h | |
| 18.0 km | 04:32 min/km | 13.21 km/h | |
| 19.0 km | 04:02 min/km | 14.87 km/h | |
| 20.0 km | 04:56 min/km | 12.12 km/h | |
| 21.0 km | 05:17 min/km | 11.34 km/h | |
| 22.0 km | 05:01 min/km | 11.94 km/h | |