-
Aktywność
trening
rower szosowy -
Czas
13:42:52
-
Dystans
217.96 km
-
Średnia
15.9 km/h
-
Śr. ruchu
22.2 km/h
-
Śr. moc
41 w
płeć: mężczyzna
wiek: 42 lat
dołączył/a: 2015-06-03
aktywności: 446
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:08 min/km | 19.10 km/h | |
2.0 km | 03:01 min/km | 19.82 km/h | |
3.0 km | 02:23 min/km | 25.12 km/h | |
4.0 km | 02:14 min/km | 26.70 km/h | |
5.0 km | 02:17 min/km | 26.23 km/h | |
6.0 km | 02:15 min/km | 26.56 km/h | |
7.0 km | 01:48 min/km | 33.10 km/h | |
8.0 km | 02:12 min/km | 27.14 km/h | |
9.0 km | 02:30 min/km | 23.85 km/h | |
10.0 km | 02:21 min/km | 25.49 km/h | |
11.0 km | 02:23 min/km | 25.02 km/h | |
12.0 km | 02:31 min/km | 23.75 km/h | |
13.0 km | 02:40 min/km | 22.48 km/h | |
14.0 km | 02:30 min/km | 23.99 km/h | |
15.0 km | 02:29 min/km | 24.13 km/h | |
16.0 km | 02:38 min/km | 22.71 km/h | |
17.0 km | 06:11 min/km | 9.70 km/h | |
18.0 km | 02:34 min/km | 23.30 km/h | |
19.0 km | 03:04 min/km | 19.46 km/h | |
20.0 km | 02:52 min/km | 20.83 km/h | |
21.0 km | 03:08 min/km | 19.07 km/h | |
22.0 km | 04:17 min/km | 13.99 km/h | |
23.0 km | 02:41 min/km | 22.28 km/h | |
24.0 km | 19:24 min/km | 3.09 km/h | |
25.0 km | 03:08 min/km | 19.08 km/h | |
26.0 km | 02:06 min/km | 28.48 km/h | |
27.0 km | 02:26 min/km | 24.56 km/h | |
28.0 km | 02:40 min/km | 22.44 km/h | |
29.0 km | 02:51 min/km | 20.94 km/h | |
30.0 km | 02:49 min/km | 21.30 km/h | |
31.0 km | 05:23 min/km | 11.13 km/h | |
32.0 km | 03:23 min/km | 17.72 km/h | |
33.0 km | 02:40 min/km | 22.44 km/h | |
34.0 km | 03:42 min/km | 16.15 km/h | |
35.0 km | 04:22 min/km | 13.72 km/h | |
36.0 km | 03:42 min/km | 16.20 km/h | |
37.0 km | 14:29 min/km | 4.13 km/h | |
38.0 km | 04:27 min/km | 13.46 km/h | |
39.0 km | 04:53 min/km | 12.28 km/h | |
40.0 km | 05:04 min/km | 11.81 km/h | |
41.0 km | 05:40 min/km | 10.56 km/h | |
42.0 km | 07:57 min/km | 7.53 km/h | |
43.0 km | 01:43 min/km | 34.65 km/h | |
44.0 km | 01:39 min/km | 36.03 km/h | |
45.0 km | 01:39 min/km | 36.28 km/h | |
46.0 km | 01:11 min/km | 50.68 km/h | |
47.0 km | 01:23 min/km | 43.02 km/h | |
48.0 km | 01:32 min/km | 38.75 km/h | |
49.0 km | 01:41 min/km | 35.53 km/h | |
50.0 km | 03:36 min/km | 16.62 km/h | |
51.0 km | 02:15 min/km | 26.53 km/h | |
52.0 km | 04:45 min/km | 12.59 km/h | |
53.0 km | 03:33 min/km | 16.86 km/h | |
54.0 km | 02:04 min/km | 29.00 km/h | |
55.0 km | 01:55 min/km | 31.13 km/h | |
56.0 km | 02:10 min/km | 27.55 km/h | |
57.0 km | 01:53 min/km | 31.66 km/h | |
58.0 km | 01:54 min/km | 31.33 km/h | |
59.0 km | 01:59 min/km | 30.00 km/h | |
60.0 km | 01:56 min/km | 30.83 km/h | |
61.0 km | 01:48 min/km | 33.19 km/h | |
62.0 km | 02:33 min/km | 23.48 km/h | |
63.0 km | 02:35 min/km | 23.19 km/h | |
64.0 km | 03:14 min/km | 18.54 km/h | |
65.0 km | 06:09 min/km | 9.74 km/h | |
66.0 km | 03:04 min/km | 19.50 km/h | |
67.0 km | 02:38 min/km | 22.68 km/h | |
68.0 km | 02:11 min/km | 27.33 km/h | |
69.0 km | 02:55 min/km | 20.49 km/h | |
70.0 km | 02:46 min/km | 21.64 km/h | |
71.0 km | 03:06 min/km | 19.34 km/h | |
72.0 km | 04:44 min/km | 12.67 km/h | |
73.0 km | 02:08 min/km | 28.11 km/h | |
74.0 km | 12:19 min/km | 4.86 km/h | |
75.0 km | 06:27 min/km | 9.29 km/h | |
76.0 km | 06:49 min/km | 8.78 km/h | |
77.0 km | 06:12 min/km | 9.65 km/h | |
78.0 km | 02:50 min/km | 21.08 km/h | |
79.0 km | 01:46 min/km | 33.73 km/h | |
80.0 km | 01:46 min/km | 33.75 km/h | |
81.0 km | 01:52 min/km | 32.14 km/h | |
82.0 km | 05:05 min/km | 11.80 km/h | |
83.0 km | 01:58 min/km | 30.40 km/h | |
84.0 km | 05:04 min/km | 11.82 km/h | |
85.0 km | 03:35 min/km | 16.73 km/h | |
86.0 km | 05:18 min/km | 11.30 km/h | |
87.0 km | 05:33 min/km | 10.78 km/h | |
88.0 km | 05:44 min/km | 10.45 km/h | |
89.0 km | 03:29 min/km | 17.19 km/h | |
90.0 km | 03:25 min/km | 17.53 km/h | |
91.0 km | 21:45 min/km | 2.75 km/h | |
92.0 km | 01:18 min/km | 46.01 km/h | |
93.0 km | 01:09 min/km | 52.09 km/h | |
94.0 km | 01:23 min/km | 42.88 km/h | |
95.0 km | 01:16 min/km | 47.29 km/h | |
96.0 km | 01:15 min/km | 47.98 km/h | |
97.0 km | 01:15 min/km | 47.76 km/h | |
98.0 km | 01:20 min/km | 44.68 km/h | |
99.0 km | 01:16 min/km | 46.76 km/h | |
100.0 km | 01:31 min/km | 39.38 km/h | |
101.0 km | 01:16 min/km | 47.07 km/h | |
102.0 km | 04:02 min/km | 14.82 km/h | |
103.0 km | 03:25 min/km | 17.54 km/h | |
104.0 km | 03:07 min/km | 19.24 km/h | |
105.0 km | 09:05 min/km | 6.59 km/h | |
106.0 km | 02:48 min/km | 21.32 km/h | |
107.0 km | 02:21 min/km | 25.37 km/h | |
108.0 km | 03:36 min/km | 16.62 km/h | |
109.0 km | 07:28 min/km | 8.02 km/h | |
110.0 km | 01:44 min/km | 34.53 km/h | |
111.0 km | 01:52 min/km | 32.03 km/h | |
112.0 km | 01:43 min/km | 34.91 km/h | |
113.0 km | 02:39 min/km | 22.60 km/h | |
114.0 km | 01:33 min/km | 38.68 km/h | |
115.0 km | 04:33 min/km | 13.17 km/h | |
116.0 km | 19:49 min/km | 3.02 km/h | |
117.0 km | 03:07 min/km | 19.16 km/h | |
118.0 km | 02:46 min/km | 21.57 km/h | |
119.0 km | 02:15 min/km | 26.57 km/h | |
120.0 km | 02:17 min/km | 26.11 km/h | |
121.0 km | 06:36 min/km | 9.08 km/h | |
122.0 km | 04:23 min/km | 13.68 km/h | |
123.0 km | 01:32 min/km | 38.80 km/h | |
124.0 km | 01:17 min/km | 46.52 km/h | |
125.0 km | 02:19 min/km | 25.80 km/h | |
126.0 km | 03:08 min/km | 19.08 km/h | |
127.0 km | 01:29 min/km | 40.22 km/h | |
128.0 km | 01:10 min/km | 50.73 km/h | |
129.0 km | 01:11 min/km | 50.60 km/h | |
130.0 km | 01:13 min/km | 48.90 km/h | |
131.0 km | 03:17 min/km | 18.21 km/h | |
132.0 km | 07:55 min/km | 7.57 km/h | |
133.0 km | 02:22 min/km | 25.24 km/h | |
134.0 km | 02:52 min/km | 20.84 km/h | |
135.0 km | 01:40 min/km | 35.94 km/h | |
136.0 km | 19:49 min/km | 3.02 km/h | |
137.0 km | 02:46 min/km | 21.66 km/h | |
138.0 km | 04:12 min/km | 14.25 km/h | |
139.0 km | 02:30 min/km | 23.97 km/h | |
140.0 km | 02:35 min/km | 23.10 km/h | |
141.0 km | 02:45 min/km | 21.71 km/h | |
142.0 km | 02:00 min/km | 29.87 km/h | |
143.0 km | 02:17 min/km | 26.18 km/h | |
144.0 km | 03:16 min/km | 18.36 km/h | |
145.0 km | 03:09 min/km | 18.95 km/h | |
146.0 km | 02:20 min/km | 25.68 km/h | |
147.0 km | 01:55 min/km | 31.21 km/h | |
148.0 km | 02:03 min/km | 29.07 km/h | |
149.0 km | 02:19 min/km | 25.81 km/h | |
150.0 km | 03:52 min/km | 15.50 km/h | |
151.0 km | 01:59 min/km | 30.13 km/h | |
152.0 km | 01:35 min/km | 37.64 km/h | |
153.0 km | 03:42 min/km | 16.18 km/h | |
154.0 km | 02:28 min/km | 24.26 km/h | |
155.0 km | 02:31 min/km | 23.81 km/h | |
156.0 km | 01:58 min/km | 30.47 km/h | |
157.0 km | 05:05 min/km | 11.78 km/h | |
158.0 km | 08:53 min/km | 6.74 km/h | |
159.0 km | 02:56 min/km | 20.41 km/h | |
160.0 km | 03:04 min/km | 19.47 km/h | |
161.0 km | 04:50 min/km | 12.40 km/h | |
162.0 km | 03:15 min/km | 18.45 km/h | |
163.0 km | 04:21 min/km | 13.78 km/h | |
164.0 km | 03:22 min/km | 17.75 km/h | |
165.0 km | 08:00 min/km | 7.49 km/h | |
166.0 km | 03:13 min/km | 18.60 km/h | |
167.0 km | 02:43 min/km | 22.03 km/h | |
168.0 km | 01:42 min/km | 35.23 km/h | |
169.0 km | 02:04 min/km | 29.01 km/h | |
170.0 km | 02:47 min/km | 21.54 km/h | |
171.0 km | 04:33 min/km | 13.18 km/h | |
172.0 km | 02:31 min/km | 23.71 km/h | |
173.0 km | 02:32 min/km | 23.57 km/h | |
174.0 km | 04:33 min/km | 13.16 km/h | |
175.0 km | 05:59 min/km | 10.00 km/h | |
176.0 km | 02:44 min/km | 21.86 km/h | |
177.0 km | 02:35 min/km | 23.21 km/h | |
178.0 km | 02:14 min/km | 26.76 km/h | |
179.0 km | 02:10 min/km | 27.57 km/h | |
180.0 km | 06:28 min/km | 9.27 km/h | |
181.0 km | 05:35 min/km | 10.72 km/h | |
182.0 km | 03:09 min/km | 18.99 km/h | |
183.0 km | 03:21 min/km | 17.90 km/h | |
184.0 km | 03:24 min/km | 17.62 km/h | |
185.0 km | 03:30 min/km | 17.10 km/h | |
186.0 km | 03:34 min/km | 16.80 km/h | |
187.0 km | 16:01 min/km | 3.74 km/h | |
188.0 km | 01:11 min/km | 50.10 km/h | |
189.0 km | 01:18 min/km | 45.90 km/h | |
190.0 km | 01:29 min/km | 40.27 km/h | |
191.0 km | 01:40 min/km | 35.78 km/h | |
192.0 km | 01:33 min/km | 38.31 km/h | |
193.0 km | 01:29 min/km | 40.20 km/h | |
194.0 km | 01:35 min/km | 37.81 km/h | |
195.0 km | 02:08 min/km | 27.93 km/h | |
196.0 km | 03:42 min/km | 16.19 km/h | |
197.0 km | 07:19 min/km | 8.18 km/h | |
198.0 km | 01:49 min/km | 32.98 km/h | |
199.0 km | 01:11 min/km | 50.03 km/h | |
200.0 km | 01:26 min/km | 41.55 km/h | |
201.0 km | 01:52 min/km | 31.93 km/h | |
202.0 km | 03:54 min/km | 15.31 km/h | |
203.0 km | 03:20 min/km | 17.94 km/h | |
204.0 km | 04:11 min/km | 14.29 km/h | |
205.0 km | 02:11 min/km | 27.33 km/h | |
206.0 km | 02:18 min/km | 25.99 km/h | |
207.0 km | 02:40 min/km | 22.44 km/h | |
208.0 km | 02:41 min/km | 22.24 km/h | |
209.0 km | 02:21 min/km | 25.43 km/h | |
210.0 km | 02:32 min/km | 23.59 km/h | |
211.0 km | 02:34 min/km | 23.35 km/h | |
212.0 km | 03:47 min/km | 15.79 km/h | |
213.0 km | 03:10 min/km | 18.85 km/h | |
214.0 km | 03:59 min/km | 15.03 km/h | |
215.0 km | 02:45 min/km | 21.75 km/h | |
216.0 km | 43:55 min/km | 1.36 km/h |