-
Aktywność
trening
rower górski -
Czas
01:24:22
-
Dystans
33.1 km
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Średnia
23.5 km/h
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Śr. ruchu
23.6 km/h
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Śr. moc
98 w
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:24 min/km | 17.64 km/h | |
93.67 | 50.46 rpm |
| 2.0 km | 03:30 min/km | 17.10 km/h |
| 97.31 | 41.09 rpm |
| 3.0 km | 02:49 min/km | 21.25 km/h | | 103.0 | 70.69 rpm |
| 4.0 km | 02:47 min/km | 21.52 km/h | |
113.54 | 72.08 rpm |
| 5.0 km | 02:21 min/km | 25.44 km/h |
| 112.88 | 78.17 rpm |
| 6.0 km | 02:27 min/km | 24.39 km/h | | 109.71 | 71.92 rpm |
| 7.0 km | 02:33 min/km | 23.52 km/h | |
113.51 | 61.37 rpm |
| 8.0 km | 02:41 min/km | 22.35 km/h |
| 113.46 | 67.0 rpm |
| 9.0 km | 02:17 min/km | 26.09 km/h | | 110.89 | 55.62 rpm |
| 10.0 km | 02:35 min/km | 23.22 km/h | |
113.23 | 69.03 rpm |
| 11.0 km | 02:33 min/km | 23.44 km/h |
| 108.28 | 43.35 rpm |
| 12.0 km | 04:19 min/km | 13.86 km/h | | 106.66 | 35.45 rpm |
| 13.0 km | 02:59 min/km | 20.05 km/h | |
103.84 | 59.7 rpm |
| 14.0 km | 02:59 min/km | 20.09 km/h |
| 105.06 | 51.68 rpm |
| 15.0 km | 02:37 min/km | 22.81 km/h | | 110.84 | 61.48 rpm |
| 16.0 km | 02:06 min/km | 28.52 km/h | |
127.24 | 91.75 rpm |
| 17.0 km | 01:48 min/km | 33.15 km/h |
| 137.65 | 57.53 rpm |
| 18.0 km | 02:06 min/km | 28.36 km/h | | 123.0 | 65.78 rpm |
| 19.0 km | 02:12 min/km | 27.11 km/h | |
125.33 | 65.08 rpm |
| 20.0 km | 02:08 min/km | 27.92 km/h |
| 125.22 | 65.02 rpm |
| 21.0 km | 02:44 min/km | 21.86 km/h | | 120.86 | 49.61 rpm |
| 22.0 km | 01:56 min/km | 30.83 km/h | |
134.46 | 80.19 rpm |
| 23.0 km | 02:13 min/km | 26.89 km/h |
| 140.77 | 77.29 rpm |
| 24.0 km | 02:31 min/km | 23.76 km/h | | 144.5 | 65.86 rpm |
| 25.0 km | 02:18 min/km | 25.97 km/h | |
140.15 | 70.39 rpm |
| 26.0 km | 02:37 min/km | 22.86 km/h |
| 132.37 | 66.45 rpm |
| 27.0 km | 02:28 min/km | 24.26 km/h | | 125.93 | 69.4 rpm |
| 28.0 km | 02:23 min/km | 25.12 km/h | |
119.69 | 81.52 rpm |
| 29.0 km | 02:28 min/km | 24.25 km/h |
| 121.04 | 50.22 rpm |
| 30.0 km | 02:11 min/km | 27.27 km/h | | 123.22 | 70.25 rpm |
| 31.0 km | 02:27 min/km | 24.44 km/h | |
123.26 | 68.39 rpm |
| 32.0 km | 02:24 min/km | 24.94 km/h |
| 117.33 | 74.6 rpm |