prusik
płeć: mężczyzna
wiek: 60 lat
dołączył/a: 2015-03-23
aktywności: 415
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:15 min/km | 18.45 km/h |
 | 179.64 |
| 2.0 km | 04:32 min/km | 13.20 km/h | |
180.31 |
| 3.0 km | 02:41 min/km | 22.24 km/h |
| 142.17 |
| 4.0 km | 02:45 min/km | 21.69 km/h |
| 143.60 |
| 5.0 km | 02:07 min/km | 28.26 km/h | |
120.10 |
| 6.0 km | 01:57 min/km | 30.52 km/h |
| 114.48 |
| 7.0 km | 02:23 min/km | 25.05 km/h |
| 127.37 |
| 8.0 km | 02:31 min/km | 23.75 km/h | |
146.28 |
| 9.0 km | 02:22 min/km | 25.29 km/h |
| 164.52 |
| 10.0 km | 02:03 min/km | 29.14 km/h |
| 145.44 |
| 11.0 km | 02:02 min/km | 29.30 km/h | |
151.44 |
| 12.0 km | 01:51 min/km | 32.16 km/h |
| 141.97 |
| 13.0 km | 01:50 min/km | 32.47 km/h |
| 151.3 |
| 14.0 km | 02:08 min/km | 28.02 km/h | |
150.46 |
| 15.0 km | 01:53 min/km | 31.79 km/h |
| 154.35 |
| 16.0 km | 01:57 min/km | 30.51 km/h |
| 159.83 |
| 17.0 km | 01:47 min/km | 33.56 km/h | |
155.54 |
| 18.0 km | 01:57 min/km | 30.63 km/h |
| 140.92 |
| 19.0 km | 02:06 min/km | 28.56 km/h |
| 142.97 |
| 20.0 km | 02:13 min/km | 26.89 km/h | |
148.90 |
| 21.0 km | 02:16 min/km | 26.39 km/h |
| 151.57 |
| 22.0 km | 02:11 min/km | 27.40 km/h |
| 152.09 |
| 23.0 km | 01:55 min/km | 31.08 km/h | |
142.05 |
| 24.0 km | 02:02 min/km | 29.30 km/h |
| 147.02 |
| 25.0 km | 01:56 min/km | 30.98 km/h |
| 148.08 |
| 26.0 km | 02:59 min/km | 20.04 km/h | |
151.13 |
| 27.0 km | 03:48 min/km | 15.75 km/h |
| 136.56 |
| 28.0 km | 02:10 min/km | 27.49 km/h |
| 115.09 |
| 29.0 km | 02:24 min/km | 24.84 km/h | |
152.76 |
| 30.0 km | 02:15 min/km | 26.60 km/h |
| 152.55 |
| 31.0 km | 02:08 min/km | 28.11 km/h |
| 138.04 |
| 32.0 km | 02:12 min/km | 27.21 km/h | |
149.68 |
| 33.0 km | 02:06 min/km | 28.39 km/h |
| 156.12 |
| 34.0 km | 02:18 min/km | 25.91 km/h |
| 138.08 |
| 35.0 km | 02:51 min/km | 21.01 km/h | |
129.68 |
| 36.0 km | 02:45 min/km | 21.75 km/h |
| 122.01 |
| 37.0 km | 02:35 min/km | 23.16 km/h |
| 128.0 |
| 38.0 km | 02:19 min/km | 25.79 km/h | |
137.52 |
| 39.0 km | 02:28 min/km | 24.30 km/h |
| 134.95 |
| 40.0 km | 02:49 min/km | 21.21 km/h |
| 134.20 |
| 41.0 km | 02:43 min/km | 21.98 km/h | |
113.30 |
| 42.0 km | 03:03 min/km | 19.62 km/h |
| 105.59 |
| 43.0 km | 03:02 min/km | 19.71 km/h |
| 106.90 |
| 44.0 km | 02:14 min/km | 26.84 km/h | |
105.57 |
| 45.0 km | 03:07 min/km | 19.23 km/h |
| 117.62 |
| 46.0 km | 02:30 min/km | 23.91 km/h |
| 123.10 |
| 47.0 km | 02:34 min/km | 23.31 km/h | |
139.21 |
| 48.0 km | 02:36 min/km | 23.03 km/h |
| 117.85 |
| 49.0 km | 03:27 min/km | 17.32 km/h |
| 131.45 |
| 50.0 km | 03:39 min/km | 16.41 km/h | |
148.36 |
| 51.0 km | 04:54 min/km | 12.22 km/h |
| 143.72 |
| 52.0 km | 03:32 min/km | 16.90 km/h |
| 116.61 |
| 53.0 km | 02:32 min/km | 23.59 km/h | |
123.54 |
| 54.0 km | 02:23 min/km | 25.04 km/h |
| 119.79 |
| 55.0 km | 02:25 min/km | 24.81 km/h |
| 134.39 |
| 56.0 km | 02:46 min/km | 21.66 km/h | |
120.28 |