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Aktywność
trening
rower górski -
Czas
04:30:04
-
Dystans
58.88 km
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Średnia
13.1 km/h
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Śr. ruchu
20.5 km/h
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Śr. moc
25 w
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2017-04-09
aktywności: 199
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:21 min/km | 17.83 km/h |
![]() | 105.71 |
2.0 km | 02:36 min/km | 22.94 km/h | ![]() |
98.32 |
3.0 km | 02:42 min/km | 22.22 km/h | ![]() | 92.95 |
4.0 km | 03:20 min/km | 17.97 km/h |
![]() | 100.38 |
5.0 km | 02:11 min/km | 27.38 km/h | ![]() |
112.94 |
6.0 km | 02:23 min/km | 25.04 km/h | ![]() | 117.37 |
7.0 km | 03:07 min/km | 19.21 km/h |
![]() | 110.72 |
8.0 km | 03:02 min/km | 19.74 km/h | ![]() |
117.61 |
9.0 km | 03:04 min/km | 19.46 km/h | ![]() | 104.66 |
10.0 km | 02:57 min/km | 20.30 km/h |
![]() | 105.52 |
11.0 km | 02:49 min/km | 21.24 km/h | ![]() |
122.35 |
12.0 km | 02:42 min/km | 22.16 km/h | ![]() | 117.17 |
13.0 km | 02:45 min/km | 21.70 km/h |
![]() | 114.27 |
14.0 km | 02:43 min/km | 21.99 km/h | ![]() |
113.84 |
15.0 km | 02:59 min/km | 20.05 km/h | ![]() | 108.03 |
16.0 km | 03:29 min/km | 17.17 km/h |
![]() | 119.80 |
17.0 km | 03:32 min/km | 16.90 km/h | ![]() |
115.38 |
18.0 km | 03:29 min/km | 17.17 km/h | ![]() | 118.63 |
19.0 km | 03:31 min/km | 16.98 km/h |
![]() | 94.15 |
20.0 km | 02:45 min/km | 21.74 km/h | ![]() |
119.76 |
21.0 km | 02:58 min/km | 20.20 km/h | ![]() | 119.98 |
22.0 km | 02:49 min/km | 21.17 km/h |
![]() | 118.65 |
23.0 km | 02:50 min/km | 21.10 km/h | ![]() |
111.27 |
24.0 km | 02:51 min/km | 21.02 km/h | ![]() | 98.45 |
25.0 km | 02:42 min/km | 22.19 km/h |
![]() | 109.55 |
26.0 km | 03:03 min/km | 19.57 km/h | ![]() |
112.37 |
27.0 km | 03:10 min/km | 18.93 km/h | ![]() | 111.36 |
28.0 km | 03:01 min/km | 19.78 km/h |
![]() | 102.65 |
29.0 km | 02:57 min/km | 20.30 km/h | ![]() |
92.50 |
30.0 km | 05:28 min/km | 10.95 km/h | ![]() | 108.02 |
31.0 km | 04:22 min/km | 13.70 km/h |
![]() | 98.04 |
32.0 km | 03:08 min/km | 19.13 km/h | ![]() |
98.34 |
33.0 km | 02:54 min/km | 20.64 km/h | ![]() | 104.06 |
34.0 km | 03:04 min/km | 19.49 km/h |
![]() | 104.07 |
35.0 km | 02:59 min/km | 20.09 km/h | ![]() |
91.51 |
36.0 km | 02:50 min/km | 21.08 km/h | ![]() | 111.10 |
37.0 km | 03:04 min/km | 19.54 km/h |
![]() | 93.82 |
38.0 km | 03:09 min/km | 19.04 km/h | ![]() |
86.74 |
39.0 km | 03:31 min/km | 16.99 km/h | ![]() | 86.66 |
40.0 km | 03:27 min/km | 17.31 km/h |
![]() | 92.05 |
41.0 km | 04:03 min/km | 14.79 km/h | ![]() |
96.28 |
42.0 km | 02:53 min/km | 20.72 km/h | ![]() | 99.89 |
43.0 km | 02:49 min/km | 21.18 km/h |
![]() | 98.04 |
44.0 km | 03:34 min/km | 16.76 km/h | ![]() |
94.12 |
45.0 km | 03:03 min/km | 19.57 km/h | ![]() | 99.20 |
46.0 km | 02:30 min/km | 23.93 km/h |
![]() | 99.64 |
47.0 km | 03:08 min/km | 19.12 km/h | ![]() |
89.98 |
48.0 km | 02:54 min/km | 20.63 km/h | ![]() | 92.49 |
49.0 km | 02:58 min/km | 20.15 km/h |
![]() | 102.46 |
50.0 km | 02:50 min/km | 21.15 km/h | ![]() |
96.63 |
51.0 km | 02:38 min/km | 22.65 km/h | ![]() | 106.28 |
52.0 km | 02:41 min/km | 22.24 km/h |
![]() | 105.65 |
53.0 km | 02:27 min/km | 24.43 km/h | ![]() |
109.04 |
54.0 km | 02:52 min/km | 20.81 km/h | ![]() | 104.29 |
55.0 km | 02:44 min/km | 21.91 km/h |
![]() | 95.55 |
56.0 km | 02:44 min/km | 21.88 km/h | ![]() |
102.46 |
57.0 km | 03:12 min/km | 18.71 km/h | ![]() | 106.63 |