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Aktywność
rekreacja
bieganie -
Czas
05:12:09
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Dystans
44.5 km
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Tempo
08:07 min/km
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T. ruchu
07:00 min/km
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Kalorie
3561 kcal
paul75
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2014-05-17
aktywności: 426
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 11:03 min/km | 5.42 km/h | 
|
| 2.0 km | 08:22 min/km | 7.15 km/h |
|
| 3.0 km | 06:50 min/km | 8.77 km/h |
|
| 4.0 km | 07:03 min/km | 8.49 km/h |
|
| 5.0 km | 07:15 min/km | 8.27 km/h |
|
| 6.0 km | 06:33 min/km | 9.15 km/h |
|
| 7.0 km | 07:26 min/km | 8.05 km/h |
|
| 8.0 km | 07:12 min/km | 8.33 km/h |
|
| 9.0 km | 07:38 min/km | 7.85 km/h |
|
| 10.0 km | 07:43 min/km | 7.77 km/h |
|
| 11.0 km | 07:34 min/km | 7.92 km/h |
|
| 12.0 km | 07:41 min/km | 7.79 km/h |
|
| 13.0 km | 07:41 min/km | 7.79 km/h |
|
| 14.0 km | 07:25 min/km | 8.08 km/h |
|
| 15.0 km | 07:34 min/km | 7.91 km/h |
|
| 16.0 km | 07:16 min/km | 8.24 km/h |
|
| 17.0 km | 09:54 min/km | 6.05 km/h |
|
| 18.0 km | 06:49 min/km | 8.78 km/h |
|
| 19.0 km | 08:23 min/km | 7.15 km/h |
|
| 20.0 km | 08:46 min/km | 6.83 km/h |
|
| 21.0 km | 08:08 min/km | 7.36 km/h |
|
| 22.0 km | 07:14 min/km | 8.29 km/h |
|
| 23.0 km | 10:35 min/km | 5.66 km/h |
|
| 24.0 km | 07:42 min/km | 7.77 km/h |
|
| 25.0 km | 09:21 min/km | 6.40 km/h |
|
| 26.0 km | 08:45 min/km | 6.85 km/h |
|
| 27.0 km | 07:52 min/km | 7.62 km/h |
|
| 28.0 km | 07:05 min/km | 8.46 km/h |
|
| 29.0 km | 10:58 min/km | 5.46 km/h |
|
| 30.0 km | 10:07 min/km | 5.92 km/h |
|
| 31.0 km | 09:21 min/km | 6.41 km/h |
|
| 32.0 km | 09:09 min/km | 6.54 km/h |
|
| 33.0 km | 09:46 min/km | 6.13 km/h |
|
| 34.0 km | 10:28 min/km | 5.73 km/h |
|
| 35.0 km | 09:25 min/km | 6.36 km/h |
|
| 36.0 km | 09:53 min/km | 6.06 km/h |
|
| 37.0 km | 10:45 min/km | 5.57 km/h |
|
| 38.0 km | 08:57 min/km | 6.69 km/h |
|
| 39.0 km | 07:58 min/km | 7.52 km/h |
|
| 40.0 km | 07:57 min/km | 7.54 km/h |
|
| 41.0 km | 09:44 min/km | 6.16 km/h |
|
| 42.0 km | 10:15 min/km | 5.84 km/h |
|
| 43.0 km | 08:55 min/km | 6.72 km/h |
|