-
Aktywność
trening
rower szosowy -
Czas
01:33:39
-
Dystans
46.07 km
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Średnia
29.5 km/h
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Śr. ruchu
31.5 km/h
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Śr. moc
149 w
lolo123
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:34 min/km | 23.25 km/h |  |
119.07 | 65.54 rpm |
| 2.0 km | 02:29 min/km | 24.04 km/h |
| 130.76 | 72.5 rpm |
| 3.0 km | 02:32 min/km | 23.64 km/h |
| 133.34 | 60.74 rpm |
| 4.0 km | 01:58 min/km | 30.37 km/h | |
139.25 | 79.18 rpm |
| 5.0 km | 02:12 min/km | 27.24 km/h |
| 142.96 | 77.49 rpm |
| 6.0 km | 02:06 min/km | 28.56 km/h |
| 141.81 | 87.66 rpm |
| 7.0 km | 02:21 min/km | 25.42 km/h | |
153.54 | 82.30 rpm |
| 8.0 km | 01:49 min/km | 32.73 km/h |
| 139.06 | 84.37 rpm |
| 9.0 km | 02:10 min/km | 27.67 km/h |
| 144.39 | 75.14 rpm |
| 10.0 km | 02:21 min/km | 25.49 km/h | |
141.45 | 63.73 rpm |
| 11.0 km | 02:02 min/km | 29.30 km/h |
| 142.62 | 70.82 rpm |
| 12.0 km | 02:05 min/km | 28.73 km/h |
| 151.90 | 84.48 rpm |
| 13.0 km | 02:11 min/km | 27.40 km/h | |
148.48 | 74.15 rpm |
| 14.0 km | 01:38 min/km | 36.39 km/h |
| 144.91 | 94.20 rpm |
| 15.0 km | 01:49 min/km | 32.96 km/h |
| 141.11 | 73.59 rpm |
| 16.0 km | 01:54 min/km | 31.50 km/h | |
144.93 | 83.18 rpm |
| 17.0 km | 01:44 min/km | 34.41 km/h |
| 149.81 | 82.92 rpm |
| 18.0 km | 01:42 min/km | 35.13 km/h |
| 169.76 | 94.69 rpm |
| 19.0 km | 01:51 min/km | 32.40 km/h | |
146.76 | 85.89 rpm |
| 20.0 km | 01:30 min/km | 39.63 km/h |
| 136.01 | 74.12 rpm |
| 21.0 km | 01:45 min/km | 34.08 km/h |
| 141.51 | 84.11 rpm |
| 22.0 km | 01:28 min/km | 40.53 km/h | |
142.55 | 90.91 rpm |
| 23.0 km | 01:38 min/km | 36.54 km/h |
| 144.98 | 79.27 rpm |
| 24.0 km | 01:36 min/km | 37.24 km/h |
| 139.21 | 78.49 rpm |
| 25.0 km | 01:43 min/km | 34.83 km/h | |
144.0 | 73.50 rpm |
| 26.0 km | 01:39 min/km | 36.29 km/h |
| 138.18 | 80.15 rpm |
| 27.0 km | 01:48 min/km | 33.16 km/h |
| 139.63 | 75.99 rpm |
| 28.0 km | 01:45 min/km | 34.11 km/h | |
138.64 | 67.88 rpm |
| 29.0 km | 01:52 min/km | 31.86 km/h |
| 137.50 | 70.87 rpm |
| 30.0 km | 02:13 min/km | 26.96 km/h |
| 128.18 | 48.81 rpm |
| 31.0 km | 01:59 min/km | 30.00 km/h | |
110.18 | 74.48 rpm |
| 32.0 km | 02:00 min/km | 29.80 km/h |
| 156.95 | 91.48 rpm |
| 33.0 km | 01:52 min/km | 31.97 km/h |
| 158.08 | 86.56 rpm |
| 34.0 km | 02:00 min/km | 29.95 km/h | |
131.90 | 60.75 rpm |
| 35.0 km | 02:05 min/km | 28.68 km/h |
| 148.53 | 86.22 rpm |
| 36.0 km | 02:02 min/km | 29.32 km/h |
| 160.62 | 88.91 rpm |
| 37.0 km | 01:55 min/km | 31.15 km/h | |
154.91 | 72.25 rpm |
| 38.0 km | 02:07 min/km | 28.20 km/h |
| 139.64 | 85.86 rpm |
| 39.0 km | 01:59 min/km | 30.06 km/h |
| 144.30 | 85.66 rpm |
| 40.0 km | 01:56 min/km | 30.95 km/h | |
156.36 | 85.14 rpm |
| 41.0 km | 01:58 min/km | 30.28 km/h |
| 154.63 | 87.26 rpm |
| 42.0 km | 02:15 min/km | 26.63 km/h |
| 148.26 | 80.70 rpm |
| 43.0 km | 02:00 min/km | 29.89 km/h | |
146.99 | 83.57 rpm |
| 44.0 km | 01:58 min/km | 30.32 km/h |
| 139.83 | 74.54 rpm |
| 45.0 km | 02:12 min/km | 27.07 km/h |
| 133.93 | 56.66 rpm |