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Aktywność
trening
bieganie -
Czas
06:01:14
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Dystans
42.5 km
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Tempo
08:30 min/km
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T. ruchu
08:21 min/km
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Kalorie
3113 kcal
yamaha_robin
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2012-08-31
aktywności: 461
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 07:10 min/km | 8.36 km/h |
 |
| 2.0 km | 07:12 min/km | 8.32 km/h |
|
| 3.0 km | 07:28 min/km | 8.01 km/h |
|
| 4.0 km | 07:28 min/km | 8.02 km/h |
|
| 5.0 km | 08:17 min/km | 7.23 km/h |
|
| 6.0 km | 07:54 min/km | 7.58 km/h |
|
| 7.0 km | 07:58 min/km | 7.52 km/h |
|
| 8.0 km | 08:20 min/km | 7.19 km/h |
|
| 9.0 km | 08:37 min/km | 6.95 km/h |
|
| 10.0 km | 08:42 min/km | 6.88 km/h |
|
| 11.0 km | 08:39 min/km | 6.93 km/h |
|
| 12.0 km | 08:01 min/km | 7.47 km/h |
|
| 13.0 km | 08:14 min/km | 7.28 km/h |
|
| 14.0 km | 08:05 min/km | 7.40 km/h |
|
| 15.0 km | 07:58 min/km | 7.52 km/h |
|
| 16.0 km | 09:32 min/km | 6.28 km/h |
|
| 17.0 km | 09:49 min/km | 6.10 km/h |
|
| 18.0 km | 10:44 min/km | 5.58 km/h |
|
| 19.0 km | 09:44 min/km | 6.16 km/h |
|
| 20.0 km | 09:07 min/km | 6.57 km/h |
|
| 21.0 km | 10:07 min/km | 5.92 km/h |
|
| 22.0 km | 09:06 min/km | 6.59 km/h |
|
| 23.0 km | 09:35 min/km | 6.25 km/h |
|
| 24.0 km | 10:16 min/km | 5.83 km/h |
|
| 25.0 km | 14:33 min/km | 4.11 km/h |
|
| 26.0 km | 09:38 min/km | 6.22 km/h |
|
| 27.0 km | 10:03 min/km | 5.96 km/h |
|
| 28.0 km | 11:15 min/km | 5.32 km/h |
|
| 29.0 km | 10:06 min/km | 5.93 km/h |
|
| 30.0 km | 10:05 min/km | 5.94 km/h |
|
| 31.0 km | 10:44 min/km | 5.58 km/h |
|
| 32.0 km | 11:00 min/km | 5.45 km/h |
|
| 33.0 km | 11:08 min/km | 5.38 km/h |
|
| 34.0 km | 11:02 min/km | 5.43 km/h |
|
| 35.0 km | 12:05 min/km | 4.96 km/h |
|
| 36.0 km | 11:34 min/km | 5.18 km/h |
|
| 37.0 km | 10:50 min/km | 5.53 km/h |
|
| 38.0 km | 12:10 min/km | 4.92 km/h |
|
| 39.0 km | 11:21 min/km | 5.28 km/h |
|
| 40.0 km | 10:40 min/km | 5.62 km/h |
|
| 41.0 km | 10:51 min/km | 5.52 km/h |
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