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Aktywność
trening
bieganie -
Czas
01:28:57
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Dystans
15.14 km
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Tempo
05:52 min/km
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T. ruchu
05:39 min/km
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Kalorie
brak danych
płeć: kobieta
wiek: 36 lat
dołączył/a: 2013-07-31
aktywności: 2871
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 05:34 min/km | 10.74 km/h | ![]() |
141.92 | 82.02 rpm |
2.0 km | 05:45 min/km | 10.42 km/h |
![]() | 157.09 | 85.55 rpm |
3.0 km | 05:43 min/km | 10.49 km/h | ![]() | 156.85 | 86.73 rpm |
4.0 km | 05:56 min/km | 10.09 km/h | ![]() |
160.30 | 86.84 rpm |
5.0 km | 05:38 min/km | 10.63 km/h |
![]() | 159.01 | 86.88 rpm |
6.0 km | 05:42 min/km | 10.50 km/h | ![]() | 161.68 | 86.84 rpm |
7.0 km | 05:47 min/km | 10.36 km/h | ![]() |
153.47 | 79.56 rpm |
8.0 km | 05:45 min/km | 10.43 km/h |
![]() | 157.28 | 86.01 rpm |
9.0 km | 05:27 min/km | 11.00 km/h | ![]() | 164.22 | 87.58 rpm |
10.0 km | 05:39 min/km | 10.59 km/h | ![]() |
163.52 | 86.15 rpm |
11.0 km | 05:41 min/km | 10.53 km/h |
![]() | 162.78 | 87.85 rpm |
12.0 km | 05:23 min/km | 11.11 km/h | ![]() | 160.46 | 86.22 rpm |
13.0 km | 05:32 min/km | 10.83 km/h | ![]() |
163.19 | 88.33 rpm |
14.0 km | 05:39 min/km | 10.60 km/h |
![]() | 162.12 | 87.9 rpm |