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Aktywność
trening
rolki -
Czas
02:51:01
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Dystans
52.17 km
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Tempo
03:16 min/km
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T. ruchu
03:11 min/km
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Kalorie
2481 kcal
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:08 min/km | 14.47 km/h | ![]() |
2.0 km | 04:33 min/km | 13.17 km/h | ![]() |
3.0 km | 04:35 min/km | 13.06 km/h | ![]() |
4.0 km | 03:11 min/km | 18.82 km/h | ![]() |
5.0 km | 03:17 min/km | 18.20 km/h | ![]() |
6.0 km | 03:15 min/km | 18.45 km/h | ![]() |
7.0 km | 03:50 min/km | 15.63 km/h | ![]() |
8.0 km | 03:12 min/km | 18.73 km/h | ![]() |
9.0 km | 03:05 min/km | 19.43 km/h | ![]() |
10.0 km | 03:33 min/km | 16.87 km/h | ![]() |
11.0 km | 03:39 min/km | 16.41 km/h | ![]() |
12.0 km | 03:29 min/km | 17.16 km/h | ![]() |
13.0 km | 03:06 min/km | 19.30 km/h | ![]() |
14.0 km | 03:57 min/km | 15.18 km/h | ![]() |
15.0 km | 03:15 min/km | 18.41 km/h | ![]() |
16.0 km | 02:56 min/km | 20.34 km/h | ![]() |
17.0 km | 03:56 min/km | 15.24 km/h | ![]() |
18.0 km | 05:12 min/km | 11.51 km/h | ![]() |
19.0 km | 03:29 min/km | 17.17 km/h | ![]() |
20.0 km | 03:53 min/km | 15.40 km/h | ![]() |
21.0 km | 03:29 min/km | 17.17 km/h | ![]() |
22.0 km | 02:43 min/km | 21.95 km/h | ![]() |
23.0 km | 03:50 min/km | 15.58 km/h | ![]() |
24.0 km | 03:34 min/km | 16.75 km/h | ![]() |
25.0 km | 03:13 min/km | 18.63 km/h | ![]() |
26.0 km | 03:43 min/km | 16.09 km/h | ![]() |
27.0 km | 03:48 min/km | 15.73 km/h | ![]() |
28.0 km | 03:45 min/km | 15.99 km/h | ![]() |
29.0 km | 02:28 min/km | 24.23 km/h | ![]() |
30.0 km | 02:50 min/km | 21.06 km/h | ![]() |
31.0 km | 03:14 min/km | 18.49 km/h | ![]() |
32.0 km | 02:59 min/km | 20.08 km/h | ![]() |
33.0 km | 03:08 min/km | 19.06 km/h | ![]() |
34.0 km | 02:17 min/km | 26.24 km/h | ![]() |
35.0 km | 02:16 min/km | 26.31 km/h | ![]() |
36.0 km | 02:30 min/km | 23.86 km/h | ![]() |
37.0 km | 02:29 min/km | 24.14 km/h | ![]() |
38.0 km | 02:43 min/km | 21.98 km/h | ![]() |
39.0 km | 02:28 min/km | 24.23 km/h | ![]() |
40.0 km | 02:27 min/km | 24.35 km/h | ![]() |
41.0 km | 02:32 min/km | 23.58 km/h | ![]() |
42.0 km | 02:19 min/km | 25.83 km/h | ![]() |
43.0 km | 02:46 min/km | 21.65 km/h | ![]() |
44.0 km | 02:50 min/km | 21.06 km/h | ![]() |
45.0 km | 02:37 min/km | 22.86 km/h | ![]() |
46.0 km | 02:41 min/km | 22.31 km/h | ![]() |
47.0 km | 02:45 min/km | 21.70 km/h | ![]() |
48.0 km | 02:51 min/km | 21.03 km/h | ![]() |
49.0 km | 02:43 min/km | 22.03 km/h | ![]() |
50.0 km | 02:46 min/km | 21.62 km/h | ![]() |
51.0 km | 02:37 min/km | 22.85 km/h | ![]() |