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Aktywność
trening
rolki -
Czas
03:59:55
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Dystans
69.86 km
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Tempo
03:26 min/km
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T. ruchu
03:18 min/km
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Kalorie
3480 kcal
sulek
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:40 min/km | 16.31 km/h | 
|
| 2.0 km | 04:42 min/km | 12.75 km/h |
|
| 3.0 km | 03:29 min/km | 17.17 km/h |
|
| 4.0 km | 03:16 min/km | 18.30 km/h |
|
| 5.0 km | 04:21 min/km | 13.77 km/h |
|
| 6.0 km | 03:18 min/km | 18.15 km/h |
|
| 7.0 km | 03:42 min/km | 16.18 km/h |
|
| 8.0 km | 03:01 min/km | 19.78 km/h |
|
| 9.0 km | 03:04 min/km | 19.52 km/h |
|
| 10.0 km | 03:24 min/km | 17.64 km/h |
|
| 11.0 km | 03:45 min/km | 15.97 km/h |
|
| 12.0 km | 04:26 min/km | 13.48 km/h |
|
| 13.0 km | 03:11 min/km | 18.76 km/h |
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| 14.0 km | 04:14 min/km | 14.14 km/h |
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| 15.0 km | 03:51 min/km | 15.53 km/h |
|
| 16.0 km | 03:00 min/km | 19.98 km/h |
|
| 17.0 km | 02:53 min/km | 20.71 km/h |
|
| 18.0 km | 02:51 min/km | 20.95 km/h |
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| 19.0 km | 02:44 min/km | 21.83 km/h |
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| 20.0 km | 02:42 min/km | 22.20 km/h |
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| 21.0 km | 02:50 min/km | 21.12 km/h |
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| 22.0 km | 04:05 min/km | 14.67 km/h |
|
| 23.0 km | 04:35 min/km | 13.07 km/h |
|
| 24.0 km | 03:05 min/km | 19.42 km/h |
|
| 25.0 km | 03:25 min/km | 17.48 km/h |
|
| 26.0 km | 02:48 min/km | 21.33 km/h |
|
| 27.0 km | 03:09 min/km | 18.96 km/h |
|
| 28.0 km | 02:16 min/km | 26.42 km/h |
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| 29.0 km | 02:24 min/km | 24.96 km/h |
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| 30.0 km | 07:27 min/km | 8.04 km/h |
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| 31.0 km | 03:35 min/km | 16.71 km/h |
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| 32.0 km | 03:26 min/km | 17.41 km/h |
|
| 33.0 km | 02:22 min/km | 25.28 km/h |
|
| 34.0 km | 02:38 min/km | 22.69 km/h |
|
| 35.0 km | 03:18 min/km | 18.15 km/h |
|
| 36.0 km | 05:59 min/km | 10.01 km/h |
|
| 37.0 km | 03:18 min/km | 18.10 km/h |
|
| 38.0 km | 03:46 min/km | 15.87 km/h |
|
| 39.0 km | 03:10 min/km | 18.89 km/h |
|
| 40.0 km | 03:20 min/km | 17.93 km/h |
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| 41.0 km | 03:22 min/km | 17.81 km/h |
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| 42.0 km | 04:06 min/km | 14.62 km/h |
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| 43.0 km | 02:13 min/km | 27.06 km/h |
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| 44.0 km | 02:42 min/km | 22.18 km/h |
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| 45.0 km | 02:36 min/km | 22.95 km/h |
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| 46.0 km | 02:19 min/km | 25.72 km/h |
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| 47.0 km | 03:02 min/km | 19.77 km/h |
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| 48.0 km | 03:26 min/km | 17.45 km/h |
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| 49.0 km | 03:38 min/km | 16.49 km/h |
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| 50.0 km | 03:04 min/km | 19.53 km/h |
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| 51.0 km | 05:20 min/km | 11.23 km/h |
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| 52.0 km | 03:46 min/km | 15.86 km/h |
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| 53.0 km | 02:54 min/km | 20.62 km/h |
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| 54.0 km | 03:38 min/km | 16.50 km/h |
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| 55.0 km | 04:08 min/km | 14.47 km/h |
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| 56.0 km | 02:28 min/km | 24.26 km/h |
|
| 57.0 km | 02:08 min/km | 27.90 km/h |
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| 58.0 km | 04:21 min/km | 13.74 km/h |
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| 59.0 km | 03:21 min/km | 17.88 km/h |
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| 60.0 km | 02:26 min/km | 24.59 km/h |
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| 61.0 km | 02:24 min/km | 24.87 km/h |
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| 62.0 km | 03:47 min/km | 15.80 km/h |
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| 63.0 km | 03:38 min/km | 16.49 km/h |
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| 64.0 km | 03:59 min/km | 15.02 km/h |
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| 65.0 km | 02:46 min/km | 21.65 km/h |
|
| 66.0 km | 03:30 min/km | 17.08 km/h |
|
| 67.0 km | 03:05 min/km | 19.36 km/h |
|
| 68.0 km | 02:42 min/km | 22.13 km/h |
|