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Aktywność
trening
rower szosowy -
Czas
01:20:01
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Dystans
35.63 km
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Średnia
26.7 km/h
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Śr. ruchu
27.1 km/h
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Śr. moc
116 w
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 02:03 min/km | 29.25 km/h | ![]() |
108.26 | 72.65 rpm |
2.0 km | 02:14 min/km | 26.67 km/h |
![]() | 135.73 | 86.22 rpm |
3.0 km | 01:55 min/km | 31.03 km/h | ![]() | 137.49 | 94.26 rpm |
4.0 km | 01:52 min/km | 32.06 km/h | ![]() |
135.61 | 84.60 rpm |
5.0 km | 02:08 min/km | 28.00 km/h |
![]() | 133.08 | 63.62 rpm |
6.0 km | 01:55 min/km | 31.11 km/h | ![]() | 129.50 | 77.93 rpm |
7.0 km | 01:45 min/km | 34.17 km/h | ![]() |
132.85 | 89.35 rpm |
8.0 km | 02:13 min/km | 26.95 km/h |
![]() | 143.54 | 88.35 rpm |
9.0 km | 02:34 min/km | 23.27 km/h | ![]() | 137.92 | 78.54 rpm |
10.0 km | 02:52 min/km | 20.91 km/h | ![]() |
161.10 | 82.19 rpm |
11.0 km | 02:54 min/km | 20.63 km/h |
![]() | 157.17 | 71.33 rpm |
12.0 km | 01:19 min/km | 45.16 km/h | ![]() | 120.11 | 71.83 rpm |
13.0 km | 02:39 min/km | 22.62 km/h | ![]() |
130.16 | 75.20 rpm |
14.0 km | 03:45 min/km | 15.93 km/h |
![]() | 162.13 | 69.77 rpm |
15.0 km | 01:29 min/km | 40.36 km/h | ![]() | 136.32 | 59.96 rpm |
16.0 km | 01:50 min/km | 32.47 km/h | ![]() |
123.15 | 70.91 rpm |
17.0 km | 02:54 min/km | 20.61 km/h |
![]() | 150.09 | 78.10 rpm |
18.0 km | 03:27 min/km | 17.33 km/h | ![]() | 162.39 | 68.41 rpm |
19.0 km | 01:16 min/km | 47.27 km/h | ![]() |
123.44 | 69.53 rpm |
20.0 km | 02:13 min/km | 26.97 km/h |
![]() | 126.69 | 69.26 rpm |
21.0 km | 03:03 min/km | 19.66 km/h | ![]() | 159.21 | 74.24 rpm |
22.0 km | 02:44 min/km | 21.82 km/h | ![]() |
156.71 | 67.85 rpm |
23.0 km | 01:24 min/km | 42.36 km/h |
![]() | 121.51 | 81.89 rpm |
24.0 km | 02:40 min/km | 22.48 km/h | ![]() | 130.53 | 71.99 rpm |
25.0 km | 03:17 min/km | 18.26 km/h | ![]() |
165.03 | 69.34 rpm |
26.0 km | 01:57 min/km | 30.61 km/h |
![]() | 147.51 | 52.76 rpm |
27.0 km | 01:26 min/km | 41.43 km/h | ![]() | 123.58 | 74.08 rpm |
28.0 km | 01:43 min/km | 34.75 km/h | ![]() |
128.74 | 81.35 rpm |
29.0 km | 01:44 min/km | 34.45 km/h |
![]() | 142.80 | 92.09 rpm |
30.0 km | 02:10 min/km | 27.53 km/h | ![]() | 148.66 | 89.56 rpm |
31.0 km | 02:08 min/km | 28.03 km/h | ![]() |
149.22 | 88.31 rpm |
32.0 km | 01:54 min/km | 31.41 km/h |
![]() | 147.62 | 92.51 rpm |
33.0 km | 02:00 min/km | 29.75 km/h | ![]() | 150.90 | 88.90 rpm |
34.0 km | 01:51 min/km | 32.28 km/h | ![]() |
144.66 | 85.68 rpm |