-
Aktywność
trening
rolki -
Czas
03:14:22
-
Dystans
70.47 km
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Tempo
02:45 min/km
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T. ruchu
02:44 min/km
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Kalorie
2820 kcal
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2013-05-22
aktywności: 1211
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:18 min/km | 18.17 km/h | |
| 2.0 km | 03:58 min/km | 15.10 km/h | |
| 3.0 km | 02:51 min/km | 21.04 km/h | |
| 4.0 km | 02:35 min/km | 23.14 km/h | |
| 5.0 km | 02:54 min/km | 20.60 km/h | |
| 6.0 km | 02:48 min/km | 21.32 km/h | |
| 7.0 km | 03:04 min/km | 19.54 km/h | |
| 8.0 km | 02:14 min/km | 26.80 km/h | |
| 9.0 km | 02:36 min/km | 23.05 km/h | |
| 10.0 km | 02:50 min/km | 21.15 km/h | |
| 11.0 km | 03:31 min/km | 17.05 km/h | |
| 12.0 km | 02:47 min/km | 21.49 km/h | |
| 13.0 km | 02:24 min/km | 24.95 km/h | |
| 14.0 km | 03:17 min/km | 18.21 km/h | |
| 15.0 km | 02:46 min/km | 21.58 km/h | |
| 16.0 km | 02:30 min/km | 23.98 km/h | |
| 17.0 km | 02:47 min/km | 21.48 km/h | |
| 18.0 km | 02:14 min/km | 26.66 km/h | |
| 19.0 km | 02:22 min/km | 25.20 km/h | |
| 20.0 km | 02:51 min/km | 21.02 km/h | |
| 21.0 km | 02:44 min/km | 21.84 km/h | |
| 22.0 km | 03:05 min/km | 19.44 km/h | |
| 23.0 km | 02:20 min/km | 25.64 km/h | |
| 24.0 km | 02:45 min/km | 21.71 km/h | |
| 25.0 km | 03:03 min/km | 19.66 km/h | |
| 26.0 km | 03:31 min/km | 17.05 km/h | |
| 27.0 km | 02:15 min/km | 26.63 km/h | |
| 28.0 km | 02:27 min/km | 24.48 km/h | |
| 29.0 km | 02:19 min/km | 25.88 km/h | |
| 30.0 km | 02:15 min/km | 26.47 km/h | |
| 31.0 km | 02:42 min/km | 22.15 km/h | |
| 32.0 km | 03:04 min/km | 19.51 km/h | |
| 33.0 km | 03:00 min/km | 19.93 km/h | |
| 34.0 km | 02:22 min/km | 25.21 km/h | |
| 35.0 km | 03:32 min/km | 16.96 km/h | |
| 36.0 km | 02:49 min/km | 21.29 km/h | |
| 37.0 km | 02:58 min/km | 20.20 km/h | |
| 38.0 km | 02:52 min/km | 20.86 km/h | |
| 39.0 km | 03:13 min/km | 18.62 km/h | |
| 40.0 km | 03:07 min/km | 19.24 km/h | |
| 41.0 km | 02:00 min/km | 29.98 km/h | |
| 42.0 km | 02:42 min/km | 22.16 km/h | |
| 43.0 km | 02:41 min/km | 22.27 km/h | |
| 44.0 km | 02:22 min/km | 25.27 km/h | |
| 45.0 km | 02:12 min/km | 27.12 km/h | |
| 46.0 km | 02:23 min/km | 25.05 km/h | |
| 47.0 km | 02:23 min/km | 25.03 km/h | |
| 48.0 km | 02:34 min/km | 23.26 km/h | |
| 49.0 km | 02:34 min/km | 23.29 km/h | |
| 50.0 km | 03:08 min/km | 19.11 km/h | |
| 51.0 km | 02:51 min/km | 20.95 km/h | |
| 52.0 km | 02:27 min/km | 24.37 km/h | |
| 53.0 km | 02:34 min/km | 23.24 km/h | |
| 54.0 km | 02:52 min/km | 20.83 km/h | |
| 55.0 km | 02:26 min/km | 24.53 km/h | |
| 56.0 km | 02:33 min/km | 23.45 km/h | |
| 57.0 km | 02:33 min/km | 23.41 km/h | |
| 58.0 km | 02:16 min/km | 26.31 km/h | |
| 59.0 km | 02:30 min/km | 23.94 km/h | |
| 60.0 km | 02:46 min/km | 21.60 km/h | |
| 61.0 km | 02:42 min/km | 22.18 km/h | |
| 62.0 km | 02:24 min/km | 24.95 km/h | |
| 63.0 km | 02:51 min/km | 21.03 km/h | |
| 64.0 km | 02:46 min/km | 21.59 km/h | |
| 65.0 km | 02:36 min/km | 22.99 km/h | |
| 66.0 km | 02:30 min/km | 23.84 km/h | |
| 67.0 km | 02:35 min/km | 23.13 km/h | |
| 68.0 km | 02:30 min/km | 23.92 km/h | |
| 69.0 km | 02:31 min/km | 23.69 km/h | |