-
Aktywność
trening
rower szosowy -
Czas
02:39:56
-
Dystans
81.26 km
-
Średnia
30.5 km/h
-
Śr. ruchu
30.8 km/h
-
Śr. moc
162 w
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2013-05-27
aktywności: 448
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 02:30 min/km | 23.98 km/h |
| 104.58 |
| 2.0 km | 01:53 min/km | 31.74 km/h | |
118.10 |
| 3.0 km | 01:58 min/km | 30.34 km/h | | 129.06 |
| 4.0 km | 02:09 min/km | 27.76 km/h |
| 125.68 |
| 5.0 km | 02:09 min/km | 27.81 km/h | |
123.43 |
| 6.0 km | 02:17 min/km | 26.12 km/h | | 156.61 |
| 7.0 km | 02:20 min/km | 25.62 km/h |
| 160.25 |
| 8.0 km | 02:52 min/km | 20.84 km/h | |
164.72 |
| 9.0 km | 01:49 min/km | 32.79 km/h | | 148.59 |
| 10.0 km | 03:57 min/km | 15.15 km/h |
| 159.61 |
| 11.0 km | 03:13 min/km | 18.64 km/h | |
164.33 |
| 12.0 km | 01:24 min/km | 42.42 km/h | | 114.09 |
| 13.0 km | 01:56 min/km | 30.82 km/h |
| 135.13 |
| 14.0 km | 04:30 min/km | 13.31 km/h | |
169.73 |
| 15.0 km | 02:34 min/km | 23.24 km/h | | 159.68 |
| 16.0 km | 01:09 min/km | 52.06 km/h |
| 97.88 |
| 17.0 km | 01:24 min/km | 42.83 km/h | |
121.76 |
| 18.0 km | 01:31 min/km | 39.28 km/h | | 139.26 |
| 19.0 km | 01:26 min/km | 41.74 km/h |
| 143.61 |
| 20.0 km | 01:27 min/km | 41.26 km/h | |
168.72 |
| 21.0 km | 01:25 min/km | 42.04 km/h | | 175.81 |
| 22.0 km | 01:44 min/km | 34.55 km/h |
| 153.26 |
| 23.0 km | 01:44 min/km | 34.44 km/h | |
128.69 |
| 24.0 km | 02:00 min/km | 29.89 km/h | | 130.17 |
| 25.0 km | 02:16 min/km | 26.38 km/h |
| 149.74 |
| 26.0 km | 02:57 min/km | 20.29 km/h | |
161.02 |
| 27.0 km | 01:57 min/km | 30.75 km/h | | 142.10 |
| 28.0 km | 01:17 min/km | 46.32 km/h |
| 123.94 |
| 29.0 km | 02:23 min/km | 25.11 km/h | |
127.75 |
| 30.0 km | 02:07 min/km | 28.12 km/h | | 138.67 |
| 31.0 km | 02:03 min/km | 29.13 km/h |
| 138.09 |
| 32.0 km | 01:42 min/km | 34.99 km/h | |
136.72 |
| 33.0 km | 01:54 min/km | 31.42 km/h | | 151.27 |
| 34.0 km | 02:01 min/km | 29.55 km/h |
| 157.83 |
| 35.0 km | 02:06 min/km | 28.43 km/h | |
153.09 |
| 36.0 km | 02:59 min/km | 20.02 km/h | | 173.18 |
| 37.0 km | 01:05 min/km | 55.24 km/h |
| 133.43 |
| 38.0 km | 01:33 min/km | 38.36 km/h | |
159.33 |
| 39.0 km | 01:33 min/km | 38.64 km/h | | 139.91 |
| 40.0 km | 01:29 min/km | 40.05 km/h |
| 155.31 |
| 41.0 km | 01:28 min/km | 40.86 km/h | |
162.5 |
| 42.0 km | 01:43 min/km | 34.71 km/h | | 155.53 |
| 43.0 km | 01:32 min/km | 38.85 km/h |
| 153.56 |
| 44.0 km | 01:40 min/km | 35.79 km/h | |
166.36 |
| 45.0 km | 01:38 min/km | 36.65 km/h | | 160.52 |
| 46.0 km | 01:40 min/km | 35.68 km/h |
| 161.2 |
| 47.0 km | 01:39 min/km | 36.04 km/h | |
157.12 |
| 48.0 km | 01:43 min/km | 34.73 km/h | | 153.76 |
| 49.0 km | 01:45 min/km | 34.10 km/h |
| 159.88 |
| 50.0 km | 01:50 min/km | 32.68 km/h | |
157.55 |
| 51.0 km | 01:49 min/km | 32.73 km/h | | 151.96 |
| 52.0 km | 01:42 min/km | 35.09 km/h |
| 164.96 |
| 53.0 km | 01:41 min/km | 35.53 km/h | |
169.42 |
| 54.0 km | 01:53 min/km | 31.60 km/h | | 154.60 |
| 55.0 km | 01:56 min/km | 31.02 km/h |
| 162.51 |
| 56.0 km | 01:45 min/km | 34.05 km/h | |
162.19 |
| 57.0 km | 01:38 min/km | 36.37 km/h | | 163.12 |
| 58.0 km | 01:47 min/km | 33.50 km/h |
| 160.77 |
| 59.0 km | 01:47 min/km | 33.41 km/h | |
153.26 |
| 60.0 km | 02:11 min/km | 27.28 km/h | | 172.73 |
| 61.0 km | 01:39 min/km | 36.02 km/h |
| 150.29 |
| 62.0 km | 01:45 min/km | 34.08 km/h | |
140.25 |
| 63.0 km | 01:48 min/km | 33.26 km/h | | 158.55 |
| 64.0 km | 01:57 min/km | 30.69 km/h |
| 161.03 |
| 65.0 km | 02:18 min/km | 26.01 km/h | |
159.48 |
| 66.0 km | 02:05 min/km | 28.77 km/h | | 150.5 |
| 67.0 km | 01:54 min/km | 31.44 km/h |
| 154.41 |
| 68.0 km | 02:00 min/km | 29.99 km/h | |
153.73 |
| 69.0 km | 01:59 min/km | 30.12 km/h | | 165.20 |
| 70.0 km | 01:43 min/km | 34.85 km/h |
| 158.69 |
| 71.0 km | 01:54 min/km | 31.57 km/h | |
164.28 |
| 72.0 km | 02:05 min/km | 28.58 km/h | | 158.03 |
| 73.0 km | 01:53 min/km | 31.77 km/h |
| 151.96 |
| 74.0 km | 01:55 min/km | 31.21 km/h | |
132.89 |
| 75.0 km | 02:00 min/km | 29.80 km/h | | 110.4 |
| 76.0 km | 01:55 min/km | 31.22 km/h |
| 106.64 |
| 77.0 km | 01:58 min/km | 30.29 km/h | |
110.5 |
| 78.0 km | 01:56 min/km | 30.80 km/h | | 116.89 |
| 79.0 km | 01:52 min/km | 32.12 km/h |
| 105.71 |
| 80.0 km | 01:56 min/km | 30.79 km/h | |
94.24 |