-
Aktywność
rekreacja
rower szosowy -
Czas
02:07:52
-
Dystans
51.49 km
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Średnia
24.2 km/h
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Śr. ruchu
24.4 km/h
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Śr. moc
91 w
płeć: mężczyzna
wiek: 61 lat
dołączył/a: 2012-06-17
aktywności: 801
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 02:49 min/km | 21.20 km/h | ![]() |
118.30 | 42.45 rpm |
2.0 km | 02:28 min/km | 24.28 km/h |
![]() | 112.29 | 27.91 rpm |
3.0 km | 01:52 min/km | 32.10 km/h | ![]() | 131.75 | 72.42 rpm |
4.0 km | 01:58 min/km | 30.28 km/h | ![]() |
138.26 | 76.03 rpm |
5.0 km | 02:30 min/km | 23.91 km/h |
![]() | 145.94 | 83.67 rpm |
6.0 km | 02:02 min/km | 29.37 km/h | ![]() | 145.25 | 76.87 rpm |
7.0 km | 02:14 min/km | 26.85 km/h | ![]() |
151.06 | 86.27 rpm |
8.0 km | 02:35 min/km | 23.11 km/h |
![]() | 148.58 | 66.15 rpm |
9.0 km | 02:35 min/km | 23.19 km/h | ![]() | 122.02 | 32.94 rpm |
10.0 km | 02:14 min/km | 26.80 km/h | ![]() |
110.82 | 30.91 rpm |
11.0 km | 03:05 min/km | 19.39 km/h |
![]() | 107.65 | 11.54 rpm |
12.0 km | 02:31 min/km | 23.83 km/h | ![]() | 115.97 | 43.47 rpm |
13.0 km | 01:49 min/km | 32.88 km/h | ![]() |
139.70 | 70.11 rpm |
14.0 km | 02:23 min/km | 25.04 km/h |
![]() | 147.16 | 71.27 rpm |
15.0 km | 02:44 min/km | 21.83 km/h | ![]() | 139.53 | 40.73 rpm |
16.0 km | 01:46 min/km | 33.75 km/h | ![]() |
131.44 | 63.70 rpm |
17.0 km | 02:19 min/km | 25.89 km/h |
![]() | 142.62 | 54.25 rpm |
18.0 km | 02:27 min/km | 24.46 km/h | ![]() | 150.0 | 69.86 rpm |
19.0 km | 01:48 min/km | 33.30 km/h | ![]() |
139.07 | 54.14 rpm |
20.0 km | 01:59 min/km | 30.00 km/h |
![]() | 144.33 | 69.2 rpm |
21.0 km | 02:07 min/km | 28.19 km/h | ![]() | 146.93 | 58.84 rpm |
22.0 km | 01:58 min/km | 30.32 km/h | ![]() |
153.8 | 77.33 rpm |
23.0 km | 01:37 min/km | 37.08 km/h |
![]() | 145.66 | 86.70 rpm |
24.0 km | 02:00 min/km | 29.95 km/h | ![]() | 147.53 | 62.63 rpm |
25.0 km | 01:46 min/km | 33.87 km/h | ![]() |
149.77 | 74.44 rpm |
26.0 km | 02:16 min/km | 26.36 km/h |
![]() | 146.91 | 77.55 rpm |
27.0 km | 02:10 min/km | 27.56 km/h | ![]() | 147.87 | 82.87 rpm |
28.0 km | 02:35 min/km | 23.19 km/h | ![]() |
140.94 | 63.92 rpm |
29.0 km | 02:35 min/km | 23.22 km/h |
![]() | 144.71 | 77.69 rpm |
30.0 km | 02:46 min/km | 21.60 km/h | ![]() | 148.30 | 79.16 rpm |
31.0 km | 02:47 min/km | 21.47 km/h | ![]() |
142.83 | 72.71 rpm |
32.0 km | 02:43 min/km | 22.08 km/h |
![]() | 144.35 | 79.2 rpm |
33.0 km | 02:53 min/km | 20.76 km/h | ![]() | 144.65 | 67.13 rpm |
34.0 km | 02:42 min/km | 22.13 km/h | ![]() |
145.68 | 79.46 rpm |
35.0 km | 02:30 min/km | 23.94 km/h |
![]() | 144.54 | 84.32 rpm |
36.0 km | 02:33 min/km | 23.42 km/h | ![]() | 141.87 | 72.64 rpm |
37.0 km | 02:27 min/km | 24.46 km/h | ![]() |
145.88 | 84.41 rpm |
38.0 km | 02:19 min/km | 25.74 km/h |
![]() | 147.05 | 82.42 rpm |
39.0 km | 03:14 min/km | 18.54 km/h | ![]() | 146.36 | 62.10 rpm |
40.0 km | 03:25 min/km | 17.50 km/h | ![]() |
145.84 | 72.76 rpm |
41.0 km | 03:17 min/km | 18.20 km/h |
![]() | 150.73 | 79.85 rpm |
42.0 km | 02:40 min/km | 22.39 km/h | ![]() | 149.72 | 88.02 rpm |
43.0 km | 01:58 min/km | 30.34 km/h | ![]() |
139.86 | 69.16 rpm |
44.0 km | 02:32 min/km | 23.64 km/h |
![]() | 144.05 | 72.86 rpm |
45.0 km | 02:41 min/km | 22.28 km/h | ![]() | 139.97 | 84.25 rpm |
46.0 km | 02:39 min/km | 22.53 km/h | ![]() |
146.82 | 85.6 rpm |
47.0 km | 02:32 min/km | 23.57 km/h |
![]() | 144.57 | 75.07 rpm |
48.0 km | 02:31 min/km | 23.82 km/h | ![]() | 140.89 | 81.0 rpm |
49.0 km | 02:51 min/km | 20.98 km/h | ![]() |
136.51 | 74.34 rpm |
50.0 km | 02:37 min/km | 22.88 km/h |
![]() | 145.23 | 62.89 rpm |