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Aktywność
trening
rolki -
Czas
02:58:31
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Dystans
50.21 km
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Tempo
03:33 min/km
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T. ruchu
03:30 min/km
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Kalorie
2590 kcal
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2013-05-22
aktywności: 1211
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:14 min/km | 18.51 km/h | |
| 2.0 km | 02:54 min/km | 20.68 km/h | |
| 3.0 km | 03:40 min/km | 16.33 km/h | |
| 4.0 km | 03:52 min/km | 15.51 km/h | |
| 5.0 km | 03:23 min/km | 17.66 km/h | |
| 6.0 km | 03:35 min/km | 16.69 km/h | |
| 7.0 km | 03:28 min/km | 17.26 km/h | |
| 8.0 km | 04:16 min/km | 14.01 km/h | |
| 9.0 km | 03:24 min/km | 17.58 km/h | |
| 10.0 km | 04:31 min/km | 13.28 km/h | |
| 11.0 km | 03:46 min/km | 15.92 km/h | |
| 12.0 km | 03:47 min/km | 15.84 km/h | |
| 13.0 km | 03:49 min/km | 15.71 km/h | |
| 14.0 km | 04:04 min/km | 14.71 km/h | |
| 15.0 km | 04:02 min/km | 14.86 km/h | |
| 16.0 km | 03:51 min/km | 15.52 km/h | |
| 17.0 km | 04:01 min/km | 14.91 km/h | |
| 18.0 km | 03:37 min/km | 16.57 km/h | |
| 19.0 km | 06:14 min/km | 9.62 km/h | |
| 20.0 km | 03:00 min/km | 19.91 km/h | |
| 21.0 km | 02:54 min/km | 20.65 km/h | |
| 22.0 km | 03:33 min/km | 16.84 km/h | |
| 23.0 km | 03:00 min/km | 19.92 km/h | |
| 24.0 km | 03:32 min/km | 16.97 km/h | |
| 25.0 km | 02:51 min/km | 20.95 km/h | |
| 26.0 km | 02:54 min/km | 20.58 km/h | |
| 27.0 km | 02:54 min/km | 20.64 km/h | |
| 28.0 km | 04:32 min/km | 13.19 km/h | |
| 29.0 km | 03:13 min/km | 18.60 km/h | |
| 30.0 km | 03:38 min/km | 16.45 km/h | |
| 31.0 km | 03:29 min/km | 17.16 km/h | |
| 32.0 km | 03:24 min/km | 17.62 km/h | |
| 33.0 km | 03:37 min/km | 16.58 km/h | |
| 34.0 km | 04:00 min/km | 14.97 km/h | |
| 35.0 km | 04:02 min/km | 14.83 km/h | |
| 36.0 km | 02:59 min/km | 20.06 km/h | |
| 37.0 km | 02:41 min/km | 22.24 km/h | |
| 38.0 km | 03:03 min/km | 19.63 km/h | |
| 39.0 km | 02:50 min/km | 21.12 km/h | |
| 40.0 km | 03:14 min/km | 18.53 km/h | |
| 41.0 km | 03:21 min/km | 17.87 km/h | |
| 42.0 km | 03:31 min/km | 17.06 km/h | |
| 43.0 km | 03:12 min/km | 18.74 km/h | |
| 44.0 km | 02:46 min/km | 21.56 km/h | |
| 45.0 km | 03:32 min/km | 16.97 km/h | |
| 46.0 km | 02:32 min/km | 23.68 km/h | |
| 47.0 km | 02:56 min/km | 20.39 km/h | |
| 48.0 km | 03:43 min/km | 16.10 km/h | |
| 49.0 km | 04:16 min/km | 14.03 km/h | |