-
Aktywność
trening
rower górski -
Czas
01:48:59
-
Dystans
32.1 km
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Średnia
17.7 km/h
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Śr. ruchu
18.8 km/h
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Śr. moc
46 w
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. kadencja |
|---|---|---|---|---|
| 1.0 km | 03:45 min/km | 15.93 km/h |
| 68.5 rpm |
| 2.0 km | 03:21 min/km | 17.87 km/h | |
44.34 rpm |
| 3.0 km | 03:06 min/km | 19.30 km/h | | 33.12 rpm |
| 4.0 km | 02:56 min/km | 20.36 km/h |
| 54.71 rpm |
| 5.0 km | 02:58 min/km | 20.19 km/h | |
46.55 rpm |
| 6.0 km | 02:46 min/km | 21.59 km/h | | 74.41 rpm |
| 7.0 km | 03:33 min/km | 16.84 km/h |
| 49.15 rpm |
| 8.0 km | 02:50 min/km | 21.11 km/h | |
71.05 rpm |
| 9.0 km | 03:07 min/km | 19.23 km/h | | 48.4 rpm |
| 10.0 km | 03:03 min/km | 19.65 km/h |
| 57.09 rpm |
| 11.0 km | 03:17 min/km | 18.26 km/h | |
43.68 rpm |
| 12.0 km | 03:18 min/km | 18.15 km/h | | 56.27 rpm |
| 13.0 km | 04:36 min/km | 13.01 km/h |
| 32.21 rpm |
| 14.0 km | 03:11 min/km | 18.77 km/h | |
52.58 rpm |
| 15.0 km | 03:02 min/km | 19.73 km/h | | 61.25 rpm |
| 16.0 km | 03:10 min/km | 18.92 km/h |
| 61.80 rpm |
| 17.0 km | 03:06 min/km | 19.29 km/h | |
51.11 rpm |
| 18.0 km | 04:13 min/km | 14.19 km/h | | 33.18 rpm |
| 19.0 km | 02:59 min/km | 20.03 km/h |
| 58.74 rpm |
| 20.0 km | 02:48 min/km | 21.40 km/h | |
73.52 rpm |
| 21.0 km | 03:11 min/km | 18.82 km/h | | 47.02 rpm |
| 22.0 km | 02:55 min/km | 20.50 km/h |
| 62.27 rpm |
| 23.0 km | 02:53 min/km | 20.69 km/h | |
63.96 rpm |
| 24.0 km | 02:49 min/km | 21.27 km/h | | 66.42 rpm |
| 25.0 km | 02:52 min/km | 20.89 km/h |
| 61.93 rpm |
| 26.0 km | 03:16 min/km | 18.33 km/h | |
49.14 rpm |
| 27.0 km | 03:22 min/km | 17.74 km/h | | 37.06 rpm |
| 28.0 km | 03:15 min/km | 18.38 km/h |
| 48.53 rpm |
| 29.0 km | 02:59 min/km | 20.04 km/h | |
61.51 rpm |
| 30.0 km | 03:21 min/km | 17.90 km/h | | 40.6 rpm |
| 31.0 km | 02:48 min/km | 21.37 km/h |
| 74.73 rpm |