-
Aktywność
trening
bieganie -
Czas
04:10:55
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Dystans
38.09 km
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Tempo
07:57 min/km
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T. ruchu
06:35 min/km
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Kalorie
2333 kcal
gerard_g
płeć: mężczyzna
wiek: 66 lat
dołączył/a: 2013-05-01
aktywności: 651
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 12:34 min/km | 4.77 km/h | 
|
| 2.0 km | 09:40 min/km | 6.19 km/h |
|
| 3.0 km | 06:32 min/km | 9.16 km/h |
|
| 4.0 km | 05:51 min/km | 10.24 km/h |
|
| 5.0 km | 05:57 min/km | 10.06 km/h |
|
| 6.0 km | 06:16 min/km | 9.55 km/h |
|
| 7.0 km | 06:33 min/km | 9.15 km/h |
|
| 8.0 km | 08:00 min/km | 7.48 km/h |
|
| 9.0 km | 08:41 min/km | 6.90 km/h |
|
| 10.0 km | 10:13 min/km | 5.87 km/h |
|
| 11.0 km | 07:56 min/km | 7.55 km/h |
|
| 12.0 km | 07:58 min/km | 7.52 km/h |
|
| 13.0 km | 08:25 min/km | 7.12 km/h |
|
| 14.0 km | 07:41 min/km | 7.80 km/h |
|
| 15.0 km | 06:43 min/km | 8.91 km/h |
|
| 16.0 km | 07:33 min/km | 7.93 km/h |
|
| 17.0 km | 09:44 min/km | 6.16 km/h |
|
| 18.0 km | 09:33 min/km | 6.28 km/h |
|
| 19.0 km | 06:31 min/km | 9.20 km/h |
|
| 20.0 km | 06:56 min/km | 8.65 km/h |
|
| 21.0 km | 06:29 min/km | 9.23 km/h |
|
| 22.0 km | 06:48 min/km | 8.81 km/h |
|
| 23.0 km | 06:37 min/km | 9.05 km/h |
|
| 24.0 km | 07:05 min/km | 8.45 km/h |
|
| 25.0 km | 07:11 min/km | 8.33 km/h |
|
| 26.0 km | 07:29 min/km | 8.00 km/h |
|
| 27.0 km | 08:54 min/km | 6.73 km/h |
|
| 28.0 km | 10:43 min/km | 5.59 km/h |
|
| 29.0 km | 11:15 min/km | 5.33 km/h |
|
| 30.0 km | 09:05 min/km | 6.59 km/h |
|
| 31.0 km | 09:17 min/km | 6.45 km/h |
|
| 32.0 km | 09:33 min/km | 6.27 km/h |
|
| 33.0 km | 09:05 min/km | 6.59 km/h |
|
| 34.0 km | 11:04 min/km | 5.41 km/h |
|
| 35.0 km | 09:21 min/km | 6.40 km/h |
|
| 36.0 km | 11:34 min/km | 5.18 km/h |
|
| 37.0 km | 07:03 min/km | 8.50 km/h |
|