-
Aktywność
trening
bieganie -
Czas
02:46:11
-
Dystans
28.1 km
-
Tempo
05:54 min/km
-
T. ruchu
05:32 min/km
-
Kalorie
2014 kcal
niemczyktomek
płeć: -
wiek: -
dołączył/a: 2020-12-31
aktywności: 450
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:45 min/km | 10.41 km/h |
 |
| 2.0 km | 05:17 min/km | 11.32 km/h |
|
| 3.0 km | 05:16 min/km | 11.37 km/h |
|
| 4.0 km | 05:08 min/km | 11.65 km/h |
|
| 5.0 km | 05:20 min/km | 11.24 km/h |
|
| 6.0 km | 05:15 min/km | 11.39 km/h |
|
| 7.0 km | 05:35 min/km | 10.72 km/h |
|
| 8.0 km | 05:22 min/km | 11.16 km/h |
|
| 9.0 km | 05:24 min/km | 11.09 km/h |
|
| 10.0 km | 05:20 min/km | 11.24 km/h |
|
| 11.0 km | 05:30 min/km | 10.88 km/h |
|
| 12.0 km | 05:35 min/km | 10.74 km/h |
|
| 13.0 km | 05:32 min/km | 10.83 km/h |
|
| 14.0 km | 05:43 min/km | 10.49 km/h |
|
| 15.0 km | 05:33 min/km | 10.79 km/h |
|
| 16.0 km | 05:44 min/km | 10.43 km/h |
|
| 17.0 km | 05:44 min/km | 10.44 km/h |
|
| 18.0 km | 05:41 min/km | 10.55 km/h |
|
| 19.0 km | 05:42 min/km | 10.50 km/h |
|
| 20.0 km | 05:50 min/km | 10.25 km/h |
|
| 21.0 km | 05:55 min/km | 10.11 km/h |
|