-
Aktywność
trening
bieganie -
Czas
02:10:02
-
Dystans
23.91 km
-
Tempo
05:26 min/km
-
T. ruchu
05:26 min/km
-
Kalorie
1674 kcal
niemczyktomek
płeć: -
wiek: -
dołączył/a: 2020-12-31
aktywności: 450
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:34 min/km | 10.77 km/h |
 |
| 2.0 km | 04:55 min/km | 12.17 km/h |
|
| 3.0 km | 05:05 min/km | 11.78 km/h |
|
| 4.0 km | 05:17 min/km | 11.32 km/h |
|
| 5.0 km | 05:03 min/km | 11.87 km/h |
|
| 6.0 km | 05:16 min/km | 11.37 km/h |
|
| 7.0 km | 04:51 min/km | 12.35 km/h |
|
| 8.0 km | 05:10 min/km | 11.58 km/h |
|
| 9.0 km | 05:18 min/km | 11.29 km/h |
|
| 10.0 km | 05:12 min/km | 11.51 km/h |
|
| 11.0 km | 05:10 min/km | 11.61 km/h |
|
| 12.0 km | 05:18 min/km | 11.31 km/h |
|
| 13.0 km | 05:19 min/km | 11.25 km/h |
|
| 14.0 km | 05:29 min/km | 10.93 km/h |
|
| 15.0 km | 05:26 min/km | 11.01 km/h |
|
| 16.0 km | 05:30 min/km | 10.88 km/h |
|
| 17.0 km | 05:41 min/km | 10.54 km/h |
|
| 18.0 km | 05:50 min/km | 10.26 km/h |
|
| 19.0 km | 05:44 min/km | 10.43 km/h |
|
| 20.0 km | 05:58 min/km | 10.02 km/h |
|
| 21.0 km | 05:48 min/km | 10.33 km/h |
|
| 22.0 km | 05:57 min/km | 10.06 km/h |
|