-
Aktywność
trening
rower górski -
Czas
01:20:47
-
Dystans
26.8 km
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Średnia
19.9 km/h
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Śr. ruchu
20.5 km/h
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Śr. moc
59 w
płeć: mężczyzna
wiek: 55 lat
dołączył/a: 2012-03-31
aktywności: 6537
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 03:27 min/km | 17.35 km/h | ![]() |
68.53 | 59.22 rpm |
2.0 km | 02:25 min/km | 24.69 km/h |
![]() | 62.06 | 73.28 rpm |
3.0 km | 02:41 min/km | 22.31 km/h | ![]() | 61.65 | 58.41 rpm |
4.0 km | 02:35 min/km | 23.13 km/h | ![]() |
79.65 | 66.17 rpm |
5.0 km | 02:57 min/km | 20.31 km/h |
![]() | 97.72 | 52.80 rpm |
6.0 km | 02:26 min/km | 24.49 km/h | ![]() | 103.58 | 72.10 rpm |
7.0 km | 02:18 min/km | 26.05 km/h | ![]() |
102.31 | 67.52 rpm |
8.0 km | 02:32 min/km | 23.60 km/h |
![]() | 97.23 | 57.69 rpm |
9.0 km | 03:23 min/km | 17.66 km/h | ![]() | 91.16 | 41.31 rpm |
10.0 km | 02:30 min/km | 23.99 km/h | ![]() |
100.14 | 61.40 rpm |
11.0 km | 02:27 min/km | 24.44 km/h |
![]() | 103.31 | 66.38 rpm |
12.0 km | 02:09 min/km | 27.70 km/h | ![]() | 103.11 | 74.58 rpm |
13.0 km | 02:37 min/km | 22.83 km/h | ![]() |
102.02 | 52.32 rpm |
14.0 km | 02:20 min/km | 25.64 km/h |
![]() | 104.70 | 71.41 rpm |
15.0 km | 02:16 min/km | 26.43 km/h | ![]() | 101.12 | 60.40 rpm |
16.0 km | 02:17 min/km | 26.17 km/h | ![]() |
108.77 | 61.77 rpm |
17.0 km | 02:47 min/km | 21.46 km/h |
![]() | 102.58 | 39.55 rpm |
18.0 km | 02:53 min/km | 20.76 km/h | ![]() | 97.79 | 49.74 rpm |
19.0 km | 02:42 min/km | 22.14 km/h | ![]() |
103.22 | 63.49 rpm |
20.0 km | 02:26 min/km | 24.54 km/h |
![]() | 111.58 | 78.25 rpm |
21.0 km | 02:53 min/km | 20.70 km/h | ![]() | 106.98 | 44.94 rpm |
22.0 km | 03:16 min/km | 18.31 km/h | ![]() |
110.09 | 45.46 rpm |
23.0 km | 02:32 min/km | 23.64 km/h |
![]() | 111.80 | 58.88 rpm |
24.0 km | 03:00 min/km | 19.96 km/h | ![]() | 108.82 | 40.70 rpm |
25.0 km | 05:46 min/km | 10.39 km/h | ![]() |
101.45 | 22.79 rpm |