-
Aktywność
trening
bieganie -
Czas
01:21:06
-
Dystans
15.13 km
-
Tempo
05:21 min/km
-
T. ruchu
05:17 min/km
-
Kalorie
brak danych
BatManiek
płeć: mężczyzna
wiek: 55 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 05:24 min/km | 11.07 km/h |  |
118.49 | 83.85 rpm |
| 2.0 km | 05:34 min/km | 10.77 km/h |
| 130.13 | 84.7 rpm |
| 3.0 km | 05:14 min/km | 11.46 km/h |
| 136.46 | 84.67 rpm |
| 4.0 km | 04:58 min/km | 12.06 km/h | |
139.52 | 86.06 rpm |
| 5.0 km | 05:02 min/km | 11.88 km/h |
| 142.36 | 86.17 rpm |
| 6.0 km | 05:11 min/km | 11.56 km/h |
| 143.36 | 85.44 rpm |
| 7.0 km | 05:15 min/km | 11.40 km/h | |
145.46 | 85.69 rpm |
| 8.0 km | 05:22 min/km | 11.15 km/h |
| 148.82 | 85.58 rpm |
| 9.0 km | 05:07 min/km | 11.69 km/h |
| 150.8 | 86.0 rpm |
| 10.0 km | 05:05 min/km | 11.79 km/h | |
154.25 | 86.16 rpm |
| 11.0 km | 05:21 min/km | 11.18 km/h |
| 153.68 | 85.63 rpm |
| 12.0 km | 05:23 min/km | 11.13 km/h |
| 154.31 | 85.23 rpm |
| 13.0 km | 05:29 min/km | 10.93 km/h | |
150.58 | 83.65 rpm |
| 14.0 km | 05:18 min/km | 11.30 km/h |
| 152.24 | 85.24 rpm |