-
Aktywność
trening
rower górski -
Czas
02:38:09
-
Dystans
38.32 km
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Średnia
14.5 km/h
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Śr. ruchu
21.7 km/h
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Śr. moc
31 w
płeć: mężczyzna
wiek: 56 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:35 min/km | 16.73 km/h | |
85.2 | 61.45 rpm |
| 2.0 km | 04:02 min/km | 14.82 km/h |
| 74.32 | 35.79 rpm |
| 3.0 km | 03:53 min/km | 15.44 km/h | | 77.73 | 39.30 rpm |
| 4.0 km | 04:29 min/km | 13.35 km/h | |
79.81 | 39.31 rpm |
| 5.0 km | 03:02 min/km | 19.70 km/h |
| 87.98 | 58.96 rpm |
| 6.0 km | 03:05 min/km | 19.43 km/h | | 86.87 | 57.09 rpm |
| 7.0 km | 03:01 min/km | 19.87 km/h | |
94.61 | 44.79 rpm |
| 8.0 km | 02:33 min/km | 23.45 km/h |
| 91.16 | 58.84 rpm |
| 9.0 km | 02:13 min/km | 27.03 km/h | | 102.97 | 59.93 rpm |
| 10.0 km | 02:17 min/km | 26.14 km/h | |
108.66 | 57.10 rpm |
| 11.0 km | 02:21 min/km | 25.50 km/h |
| 108.43 | 55.69 rpm |
| 12.0 km | 01:55 min/km | 31.26 km/h | | 115.45 | 77.88 rpm |
| 13.0 km | 01:59 min/km | 30.20 km/h | |
116.19 | 67.77 rpm |
| 14.0 km | 01:43 min/km | 34.67 km/h |
| 134.0 | 86.76 rpm |
| 15.0 km | 02:07 min/km | 28.16 km/h | | 132.19 | 53.91 rpm |
| 16.0 km | 02:45 min/km | 21.77 km/h | |
120.28 | 58.73 rpm |
| 17.0 km | 02:03 min/km | 29.19 km/h |
| 121.83 | 76.48 rpm |
| 18.0 km | 02:06 min/km | 28.55 km/h | | 116.67 | 54.71 rpm |
| 19.0 km | 03:00 min/km | 19.99 km/h | |
124.21 | 50.53 rpm |
| 20.0 km | 02:09 min/km | 27.75 km/h |
| 119.04 | 50.13 rpm |
| 21.0 km | 03:04 min/km | 19.54 km/h | | 102.68 | 24.95 rpm |
| 22.0 km | 02:57 min/km | 20.24 km/h | |
105.35 | 40.35 rpm |
| 23.0 km | 02:51 min/km | 21.02 km/h |
| 101.27 | 49.90 rpm |
| 24.0 km | 03:05 min/km | 19.39 km/h | | 103.40 | 31.46 rpm |
| 25.0 km | 02:13 min/km | 27.01 km/h | |
111.81 | 69.05 rpm |
| 26.0 km | 02:15 min/km | 26.60 km/h |
| 104.86 | 68.22 rpm |
| 27.0 km | 02:25 min/km | 24.66 km/h | | 108.15 | 54.66 rpm |
| 28.0 km | 02:25 min/km | 24.69 km/h | |
107.70 | 65.44 rpm |
| 29.0 km | 03:22 min/km | 17.76 km/h |
| 99.01 | 30.84 rpm |
| 30.0 km | 02:48 min/km | 21.31 km/h | | 105.18 | 38.29 rpm |
| 31.0 km | 02:12 min/km | 27.20 km/h | |
111.21 | 64.84 rpm |
| 32.0 km | 02:20 min/km | 25.54 km/h |
| 107.30 | 50.79 rpm |
| 33.0 km | 03:23 min/km | 17.72 km/h | | 97.80 | 28.0 rpm |
| 34.0 km | 04:52 min/km | 12.29 km/h | |
92.33 | 14.07 rpm |
| 35.0 km | 06:57 min/km | 8.62 km/h |
| 84.46 | 10.32 rpm |
| 36.0 km | 03:09 min/km | 18.96 km/h | | 90.33 | 38.86 rpm |
| 37.0 km | 03:06 min/km | 19.34 km/h | |
100.1 | 47.91 rpm |