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Aktywność
rekreacja
rower trekkingowy -
Czas
08:15:30
-
Dystans
74.24 km
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Średnia
9.0 km/h
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Śr. ruchu
13.9 km/h
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Śr. moc
37 w
płeć: mężczyzna
wiek: 58 lat
dołączył/a: 2014-05-25
aktywności: 1100
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 04:52 min/km | 12.29 km/h | 126.41 | |
2.0 km | 02:22 min/km | 25.17 km/h | 118.05 | |
3.0 km | 02:50 min/km | 21.13 km/h | 120.88 | |
4.0 km | 03:09 min/km | 18.98 km/h | 123.72 | |
5.0 km | 03:36 min/km | 16.65 km/h | 127.64 | |
6.0 km | 03:41 min/km | 16.27 km/h | 128.85 | |
7.0 km | 03:29 min/km | 17.20 km/h | 123.19 | |
8.0 km | 03:54 min/km | 15.36 km/h | 122.82 | |
9.0 km | 16:24 min/km | 3.65 km/h | 94.81 | |
10.0 km | 04:54 min/km | 12.24 km/h | 108.98 | |
11.0 km | 04:52 min/km | 12.28 km/h | 117.58 | |
12.0 km | 04:00 min/km | 14.99 km/h | 124.51 | |
13.0 km | 05:22 min/km | 11.14 km/h | 130.76 | |
14.0 km | 05:19 min/km | 11.27 km/h | 121.56 | |
15.0 km | 04:18 min/km | 13.91 km/h | 114.47 | |
16.0 km | 06:30 min/km | 9.21 km/h | 111.21 | |
17.0 km | 04:39 min/km | 12.87 km/h | 108.65 | |
18.0 km | 04:10 min/km | 14.34 km/h | 99.86 | |
19.0 km | 10:53 min/km | 5.50 km/h | 109.0 | |
20.0 km | 06:58 min/km | 8.60 km/h | 118.49 | |
21.0 km | 03:06 min/km | 19.31 km/h | 102.82 | |
22.0 km | 02:57 min/km | 20.30 km/h | 104.67 | |
23.0 km | 04:12 min/km | 14.26 km/h | 111.20 | |
24.0 km | 04:03 min/km | 14.77 km/h | 117.51 | |
25.0 km | 06:10 min/km | 9.71 km/h | 104.82 | |
26.0 km | 02:50 min/km | 21.09 km/h | 110.71 | |
27.0 km | 02:59 min/km | 20.04 km/h | 98.86 | |
28.0 km | 03:11 min/km | 18.79 km/h | 111.41 | |
29.0 km | 03:39 min/km | 16.39 km/h | 122.58 | |
30.0 km | 02:56 min/km | 20.44 km/h | 101.06 | |
31.0 km | 04:35 min/km | 13.08 km/h | 116.42 | |
32.0 km | 02:52 min/km | 20.87 km/h | 109.02 | |
33.0 km | 03:12 min/km | 18.74 km/h | 104.04 | |
34.0 km | 03:19 min/km | 18.02 km/h | 98.82 | |
35.0 km | 28:14 min/km | 2.12 km/h | 92.55 | |
36.0 km | 04:19 min/km | 13.89 km/h | 104.78 | |
37.0 km | 03:26 min/km | 17.41 km/h | 96.19 | |
38.0 km | 09:18 min/km | 6.44 km/h | 102.09 | |
39.0 km | 03:52 min/km | 15.47 km/h | 116.57 | |
40.0 km | 02:49 min/km | 21.24 km/h | 116.27 | |
41.0 km | 02:57 min/km | 20.23 km/h | 134.38 | |
42.0 km | 02:44 min/km | 21.89 km/h | 113.46 | |
43.0 km | 03:36 min/km | 16.62 km/h | 139.53 | |
44.0 km | 03:54 min/km | 15.35 km/h | 136.25 | |
45.0 km | 03:29 min/km | 17.17 km/h | 135.13 | |
46.0 km | 03:36 min/km | 16.65 km/h | 124.79 | |
47.0 km | 02:43 min/km | 22.04 km/h | 112.68 | |
48.0 km | 02:58 min/km | 20.20 km/h | 133.75 | |
49.0 km | 02:53 min/km | 20.73 km/h | 130.34 | |
50.0 km | 03:25 min/km | 17.52 km/h | 122.73 | |
51.0 km | 03:03 min/km | 19.65 km/h | 129.48 | |
52.0 km | 03:24 min/km | 17.63 km/h | 126.89 | |
53.0 km | 10:57 min/km | 5.47 km/h | 106.68 | |
54.0 km | 04:32 min/km | 13.21 km/h | 107.93 | |
55.0 km | 03:23 min/km | 17.68 km/h | 109.80 | |
56.0 km | 03:10 min/km | 18.92 km/h | 113.42 | |
57.0 km | 03:04 min/km | 19.48 km/h | 113.95 | |
58.0 km | 03:25 min/km | 17.55 km/h | 115.70 | |
59.0 km | 04:42 min/km | 12.75 km/h | 107.81 | |
60.0 km | 04:07 min/km | 14.53 km/h | 112.95 | |
61.0 km | 05:15 min/km | 11.41 km/h | 109.27 | |
62.0 km | 06:21 min/km | 9.42 km/h | 121.28 | |
63.0 km | 10:15 min/km | 5.85 km/h | 103.45 | |
64.0 km | 06:34 min/km | 9.13 km/h | 101.19 | |
65.0 km | 03:23 min/km | 17.66 km/h | 99.02 | |
66.0 km | 03:50 min/km | 15.61 km/h | 99.64 | |
67.0 km | 09:05 min/km | 6.60 km/h | 96.81 | |
68.0 km | 06:52 min/km | 8.73 km/h | 91.23 | |
69.0 km | 09:49 min/km | 6.10 km/h | 89.49 | |
70.0 km | 07:33 min/km | 7.93 km/h | 90.38 | |
71.0 km | 05:56 min/km | 10.09 km/h | 91.83 | |
72.0 km | 05:49 min/km | 10.29 km/h | 92.34 | |
73.0 km | 05:03 min/km | 11.86 km/h | 100.29 |