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Aktywność
trening
rower szosowy -
Czas
02:45:34
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Dystans
75.34 km
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Średnia
27.3 km/h
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Śr. ruchu
27.8 km/h
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Śr. moc
121 w
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:14 min/km | 18.46 km/h |
![]() | 95.0 |
3.0 km | 02:18 min/km | 25.96 km/h | ![]() |
108.94 |
4.0 km | 02:19 min/km | 25.87 km/h | ![]() | 117.31 |
5.0 km | 02:09 min/km | 27.77 km/h |
![]() | 124.03 |
6.0 km | 02:28 min/km | 24.25 km/h | ![]() |
126.29 |
7.0 km | 02:14 min/km | 26.71 km/h | ![]() | 122.32 |
8.0 km | 02:54 min/km | 20.57 km/h |
![]() | 129.67 |
9.0 km | 02:22 min/km | 25.21 km/h | ![]() |
133.66 |
10.0 km | 02:22 min/km | 25.18 km/h | ![]() | 137.14 |
11.0 km | 02:20 min/km | 25.61 km/h |
![]() | 132.34 |
12.0 km | 02:31 min/km | 23.72 km/h | ![]() |
130.63 |
13.0 km | 02:56 min/km | 20.41 km/h | ![]() | 124.75 |
14.0 km | 03:06 min/km | 19.27 km/h |
![]() | 125.73 |
15.0 km | 03:16 min/km | 18.29 km/h | ![]() |
127.7 |
16.0 km | 03:56 min/km | 15.20 km/h | ![]() | 127.71 |
17.0 km | 03:16 min/km | 18.33 km/h |
![]() | 125.16 |
18.0 km | 02:03 min/km | 29.16 km/h | ![]() |
113.73 |
19.0 km | 03:34 min/km | 16.81 km/h | ![]() | 119.16 |
20.0 km | 01:45 min/km | 34.17 km/h |
![]() | 104.11 |
21.0 km | 01:53 min/km | 31.80 km/h | ![]() |
127.17 |
22.0 km | 01:34 min/km | 37.95 km/h | ![]() | 129.44 |
23.0 km | 02:17 min/km | 26.11 km/h |
![]() | 127.26 |
24.0 km | 01:47 min/km | 33.55 km/h | ![]() |
120.37 |
25.0 km | 02:05 min/km | 28.60 km/h | ![]() | 116.06 |
26.0 km | 02:02 min/km | 29.42 km/h |
![]() | 112.9 |
27.0 km | 02:01 min/km | 29.71 km/h | ![]() |
113.90 |
28.0 km | 02:22 min/km | 25.25 km/h | ![]() | 126.88 |
29.0 km | 02:03 min/km | 29.24 km/h |
![]() | 119.77 |
30.0 km | 02:07 min/km | 28.17 km/h | ![]() |
128.03 |
31.0 km | 01:53 min/km | 31.61 km/h | ![]() | 122.46 |
32.0 km | 02:04 min/km | 28.83 km/h |
![]() | 127.87 |
33.0 km | 02:14 min/km | 26.67 km/h | ![]() |
122.82 |
34.0 km | 02:08 min/km | 28.04 km/h | ![]() | 121.81 |
35.0 km | 02:06 min/km | 28.57 km/h |
![]() | 125.25 |
36.0 km | 02:08 min/km | 28.12 km/h | ![]() |
121.12 |
37.0 km | 01:46 min/km | 33.70 km/h | ![]() | 119.96 |
38.0 km | 02:07 min/km | 28.19 km/h |
![]() | 124.62 |
39.0 km | 02:07 min/km | 28.25 km/h | ![]() |
118.5 |
40.0 km | 01:44 min/km | 34.36 km/h | ![]() | 119.30 |
41.0 km | 01:29 min/km | 40.10 km/h |
![]() | 117.72 |
42.0 km | 01:59 min/km | 30.18 km/h | ![]() |
114.33 |
43.0 km | 02:57 min/km | 20.23 km/h | ![]() | 114.0 |
44.0 km | 01:47 min/km | 33.57 km/h |
![]() | 114.37 |
45.0 km | 01:36 min/km | 37.17 km/h | ![]() |
94.79 |
46.0 km | 02:00 min/km | 29.78 km/h | ![]() | 120.06 |
47.0 km | 02:14 min/km | 26.69 km/h |
![]() | 123.54 |
48.0 km | 02:12 min/km | 27.20 km/h | ![]() |
119.93 |
49.0 km | 02:05 min/km | 28.78 km/h | ![]() | 122.09 |
50.0 km | 02:14 min/km | 26.72 km/h |
![]() | 123.54 |
51.0 km | 02:04 min/km | 28.95 km/h | ![]() |
119.45 |
52.0 km | 02:08 min/km | 28.01 km/h | ![]() | 119.87 |
53.0 km | 02:20 min/km | 25.55 km/h |
![]() | 126.65 |
54.0 km | 02:10 min/km | 27.62 km/h | ![]() |
124.53 |
55.0 km | 02:03 min/km | 29.18 km/h | ![]() | 123.38 |
56.0 km | 01:52 min/km | 31.99 km/h |
![]() | 119.64 |
57.0 km | 01:57 min/km | 30.52 km/h | ![]() |
107.62 |
58.0 km | 02:08 min/km | 28.05 km/h | ![]() | 128.09 |
59.0 km | 02:04 min/km | 28.99 km/h |
![]() | 132.90 |
60.0 km | 02:08 min/km | 27.91 km/h | ![]() |
128.96 |
61.0 km | 02:04 min/km | 28.85 km/h | ![]() | 139.54 |
62.0 km | 02:20 min/km | 25.58 km/h |
![]() | 134.54 |
63.0 km | 02:28 min/km | 24.16 km/h | ![]() |
119.24 |
64.0 km | 02:15 min/km | 26.57 km/h | ![]() | 121.26 |
65.0 km | 02:07 min/km | 28.32 km/h |
![]() | 124.12 |
66.0 km | 02:09 min/km | 27.76 km/h | ![]() |
125.18 |
67.0 km | 02:15 min/km | 26.58 km/h | ![]() | 124.18 |
68.0 km | 02:13 min/km | 26.97 km/h |
![]() | 125.82 |
69.0 km | 02:11 min/km | 27.43 km/h | ![]() |
124.75 |
70.0 km | 02:12 min/km | 27.25 km/h | ![]() | 123.03 |
71.0 km | 02:12 min/km | 27.07 km/h |
![]() | 126.39 |
72.0 km | 02:02 min/km | 29.34 km/h | ![]() |
125.38 |
73.0 km | 02:29 min/km | 24.09 km/h | ![]() | 123.59 |
74.0 km | 02:38 min/km | 22.72 km/h |
![]() | 119.97 |