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Aktywność
trening
rolki -
Czas
02:56:28
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Dystans
50.32 km
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Tempo
03:30 min/km
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T. ruchu
03:02 min/km
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Kalorie
2550 kcal
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:08 min/km | 19.07 km/h | ![]() |
2.0 km | 02:55 min/km | 20.52 km/h | ![]() |
3.0 km | 02:52 min/km | 20.88 km/h | ![]() |
4.0 km | 02:58 min/km | 20.20 km/h | ![]() |
5.0 km | 03:11 min/km | 18.82 km/h | ![]() |
6.0 km | 02:29 min/km | 24.06 km/h | ![]() |
7.0 km | 02:36 min/km | 23.01 km/h | ![]() |
8.0 km | 03:24 min/km | 17.63 km/h | ![]() |
9.0 km | 06:17 min/km | 9.53 km/h | ![]() |
10.0 km | 06:25 min/km | 9.34 km/h | ![]() |
11.0 km | 03:23 min/km | 17.65 km/h | ![]() |
12.0 km | 03:39 min/km | 16.40 km/h | ![]() |
13.0 km | 03:02 min/km | 19.72 km/h | ![]() |
14.0 km | 03:07 min/km | 19.22 km/h | ![]() |
15.0 km | 02:59 min/km | 20.00 km/h | ![]() |
16.0 km | 04:11 min/km | 14.30 km/h | ![]() |
17.0 km | 03:05 min/km | 19.44 km/h | ![]() |
18.0 km | 03:27 min/km | 17.34 km/h | ![]() |
19.0 km | 03:35 min/km | 16.70 km/h | ![]() |
20.0 km | 03:06 min/km | 19.29 km/h | ![]() |
21.0 km | 03:38 min/km | 16.48 km/h | ![]() |
22.0 km | 03:30 min/km | 17.11 km/h | ![]() |
23.0 km | 02:58 min/km | 20.11 km/h | ![]() |
24.0 km | 02:49 min/km | 21.19 km/h | ![]() |
25.0 km | 03:23 min/km | 17.70 km/h | ![]() |
26.0 km | 03:51 min/km | 15.57 km/h | ![]() |
27.0 km | 03:37 min/km | 16.58 km/h | ![]() |
28.0 km | 02:45 min/km | 21.79 km/h | ![]() |
29.0 km | 02:36 min/km | 22.94 km/h | ![]() |
30.0 km | 01:46 min/km | 33.82 km/h | ![]() |
31.0 km | 01:43 min/km | 34.71 km/h | ![]() |
32.0 km | 03:37 min/km | 16.57 km/h | ![]() |
33.0 km | 03:11 min/km | 18.77 km/h | ![]() |
34.0 km | 03:41 min/km | 16.26 km/h | ![]() |
35.0 km | 07:53 min/km | 7.60 km/h | ![]() |
36.0 km | 03:12 min/km | 18.74 km/h | ![]() |
37.0 km | 02:14 min/km | 26.66 km/h | ![]() |
38.0 km | 02:27 min/km | 24.44 km/h | ![]() |
39.0 km | 02:19 min/km | 25.85 km/h | ![]() |
40.0 km | 02:45 min/km | 21.74 km/h | ![]() |
41.0 km | 02:02 min/km | 29.42 km/h | ![]() |
42.0 km | 02:22 min/km | 25.32 km/h | ![]() |
43.0 km | 02:19 min/km | 25.85 km/h | ![]() |
44.0 km | 02:28 min/km | 24.24 km/h | ![]() |
45.0 km | 02:06 min/km | 28.43 km/h | ![]() |
46.0 km | 02:33 min/km | 23.46 km/h | ![]() |
47.0 km | 02:43 min/km | 22.07 km/h | ![]() |
48.0 km | 02:26 min/km | 24.56 km/h | ![]() |
49.0 km | 03:35 min/km | 16.67 km/h | ![]() |