-
Aktywność
trening
nordic walking -
Czas
03:55:10
-
Dystans
106.94 km
-
Tempo
02:11 min/km
-
T. ruchu
02:11 min/km
-
Kalorie
9289 kcal
płeć: -
wiek: -
dołączył/a: 2017-05-18
aktywności: 110
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:35 min/km | 23.19 km/h |
|
| 2.0 km | 02:24 min/km | 24.86 km/h |
|
| 3.0 km | 02:11 min/km | 27.37 km/h |
|
| 4.0 km | 02:19 min/km | 25.84 km/h |
|
| 5.0 km | 02:22 min/km | 25.32 km/h |
|
| 6.0 km | 02:14 min/km | 26.86 km/h |
|
| 7.0 km | 02:13 min/km | 26.92 km/h |
|
| 8.0 km | 02:14 min/km | 26.85 km/h |
|
| 9.0 km | 02:19 min/km | 25.83 km/h |
|
| 10.0 km | 02:21 min/km | 25.46 km/h |
|
| 11.0 km | 02:06 min/km | 28.38 km/h |
|
| 12.0 km | 02:01 min/km | 29.66 km/h |
|
| 13.0 km | 02:41 min/km | 22.32 km/h |
|
| 14.0 km | 02:18 min/km | 26.03 km/h |
|
| 15.0 km | 02:09 min/km | 27.72 km/h |
|
| 16.0 km | 02:05 min/km | 28.69 km/h |
|
| 17.0 km | 02:20 min/km | 25.57 km/h |
|
| 18.0 km | 02:07 min/km | 28.33 km/h |
|
| 19.0 km | 02:15 min/km | 26.49 km/h |
|
| 20.0 km | 02:09 min/km | 27.71 km/h |
|
| 21.0 km | 02:00 min/km | 29.90 km/h |
|
| 22.0 km | 02:06 min/km | 28.54 km/h |
|
| 23.0 km | 02:18 min/km | 25.91 km/h |
|
| 24.0 km | 02:07 min/km | 28.34 km/h |
|
| 25.0 km | 02:07 min/km | 28.18 km/h |
|
| 26.0 km | 02:12 min/km | 27.21 km/h |
|
| 27.0 km | 02:08 min/km | 27.97 km/h |
|
| 28.0 km | 02:02 min/km | 29.28 km/h |
|
| 29.0 km | 02:12 min/km | 27.19 km/h |
|
| 30.0 km | 02:07 min/km | 28.22 km/h |
|
| 31.0 km | 02:12 min/km | 27.13 km/h |
|
| 32.0 km | 02:38 min/km | 22.65 km/h |
|
| 33.0 km | 02:04 min/km | 28.81 km/h |
|
| 34.0 km | 02:20 min/km | 25.64 km/h |
|
| 35.0 km | 02:15 min/km | 26.55 km/h |
|
| 36.0 km | 02:05 min/km | 28.74 km/h |
|
| 37.0 km | 02:10 min/km | 27.56 km/h |
|
| 38.0 km | 02:08 min/km | 27.92 km/h |
|
| 39.0 km | 02:17 min/km | 26.13 km/h |
|
| 40.0 km | 02:07 min/km | 28.31 km/h |
|
| 41.0 km | 02:08 min/km | 28.00 km/h |
|
| 42.0 km | 02:13 min/km | 26.86 km/h |
|
| 43.0 km | 02:13 min/km | 26.89 km/h |
|
| 44.0 km | 02:10 min/km | 27.59 km/h |
|
| 45.0 km | 02:12 min/km | 27.25 km/h |
|
| 46.0 km | 02:24 min/km | 24.88 km/h |
|
| 47.0 km | 02:06 min/km | 28.44 km/h |
|
| 48.0 km | 02:21 min/km | 25.38 km/h |
|
| 49.0 km | 02:15 min/km | 26.66 km/h |
|
| 50.0 km | 02:18 min/km | 25.92 km/h |
|
| 51.0 km | 02:05 min/km | 28.78 km/h |
|
| 52.0 km | 02:04 min/km | 29.01 km/h |
|
| 53.0 km | 02:06 min/km | 28.50 km/h |
|
| 54.0 km | 02:12 min/km | 27.09 km/h |
|
| 55.0 km | 02:39 min/km | 22.58 km/h |
|
| 56.0 km | 02:15 min/km | 26.49 km/h |
|
| 57.0 km | 02:14 min/km | 26.72 km/h |
|
| 58.0 km | 02:27 min/km | 24.39 km/h |
|
| 59.0 km | 02:08 min/km | 27.92 km/h |
|
| 60.0 km | 02:31 min/km | 23.70 km/h |
|
| 61.0 km | 02:54 min/km | 20.61 km/h |
|
| 62.0 km | 02:19 min/km | 25.80 km/h |
|
| 63.0 km | 02:01 min/km | 29.62 km/h |
|
| 64.0 km | 02:04 min/km | 28.88 km/h |
|
| 65.0 km | 02:02 min/km | 29.47 km/h |
|
| 66.0 km | 01:58 min/km | 30.48 km/h |
|
| 67.0 km | 02:09 min/km | 27.86 km/h |
|
| 68.0 km | 01:55 min/km | 31.05 km/h |
|
| 69.0 km | 02:33 min/km | 23.40 km/h |
|
| 70.0 km | 02:29 min/km | 24.06 km/h |
|
| 71.0 km | 02:10 min/km | 27.50 km/h |
|
| 72.0 km | 02:24 min/km | 24.87 km/h |
|
| 73.0 km | 02:02 min/km | 29.31 km/h |
|
| 74.0 km | 02:05 min/km | 28.76 km/h |
|
| 75.0 km | 02:31 min/km | 23.83 km/h |
|
| 76.0 km | 02:05 min/km | 28.62 km/h |
|
| 77.0 km | 02:02 min/km | 29.34 km/h |
|
| 78.0 km | 02:14 min/km | 26.68 km/h |
|
| 79.0 km | 02:05 min/km | 28.79 km/h |
|
| 80.0 km | 01:58 min/km | 30.31 km/h |
|
| 81.0 km | 01:56 min/km | 30.99 km/h |
|
| 82.0 km | 01:51 min/km | 32.18 km/h |
|
| 83.0 km | 02:06 min/km | 28.38 km/h |
|
| 84.0 km | 02:39 min/km | 22.52 km/h |
|
| 85.0 km | 02:08 min/km | 27.94 km/h |
|
| 86.0 km | 02:00 min/km | 29.79 km/h |
|
| 87.0 km | 01:52 min/km | 31.87 km/h |
|
| 88.0 km | 02:14 min/km | 26.85 km/h |
|
| 89.0 km | 02:32 min/km | 23.61 km/h |
|
| 90.0 km | 02:00 min/km | 29.87 km/h |
|
| 91.0 km | 02:07 min/km | 28.14 km/h |
|
| 92.0 km | 02:11 min/km | 27.27 km/h |
|
| 93.0 km | 02:05 min/km | 28.60 km/h |
|
| 94.0 km | 01:59 min/km | 30.12 km/h |
|
| 95.0 km | 02:02 min/km | 29.33 km/h |
|
| 96.0 km | 02:25 min/km | 24.78 km/h |
|
| 97.0 km | 02:15 min/km | 26.56 km/h |
|
| 98.0 km | 02:21 min/km | 25.50 km/h |
|
| 99.0 km | 02:02 min/km | 29.41 km/h |
|
| 100.0 km | 02:05 min/km | 28.78 km/h |
|
| 101.0 km | 02:46 min/km | 21.63 km/h |
|
| 102.0 km | 02:07 min/km | 28.23 km/h |
|
| 103.0 km | 02:03 min/km | 29.05 km/h |
|
| 104.0 km | 01:58 min/km | 30.44 km/h |
|
| 105.0 km | 02:01 min/km | 29.58 km/h |
|