-
Aktywność
trening
rower trekkingowy -
Czas
03:01:12
-
Dystans
55.28 km
-
Średnia
18.3 km/h
-
Śr. ruchu
19.9 km/h
-
Śr. moc
46 w
płeć: mężczyzna
wiek: 73 lat
dołączył/a: 2021-04-25
aktywności: 1912
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 03:49 min/km | 15.68 km/h | ![]() | 109.55 | - rpm |
2.0 km | 03:11 min/km | 18.81 km/h | ![]() |
117.14 | - rpm |
3.0 km | 02:56 min/km | 20.44 km/h |
![]() | 113.72 | 0.0 rpm |
4.0 km | 03:10 min/km | 18.86 km/h | ![]() | 119.36 | 0.0 rpm |
5.0 km | 02:51 min/km | 21.01 km/h | ![]() |
113.24 | 0.0 rpm |
6.0 km | 02:46 min/km | 21.55 km/h |
![]() | 101.2 | 0.0 rpm |
7.0 km | 02:56 min/km | 20.35 km/h | ![]() | 106.77 | 0.0 rpm |
8.0 km | 03:19 min/km | 18.03 km/h | ![]() |
98.63 | 0.0 rpm |
9.0 km | 03:36 min/km | 16.61 km/h |
![]() | 106.69 | 0.0 rpm |
10.0 km | 03:00 min/km | 19.99 km/h | ![]() | 114.25 | 0.0 rpm |
11.0 km | 03:12 min/km | 18.74 km/h | ![]() |
100.25 | 0.0 rpm |
12.0 km | 03:00 min/km | 19.89 km/h |
![]() | 94.57 | 0.0 rpm |
13.0 km | 02:57 min/km | 20.23 km/h | ![]() | 102.89 | 0.0 rpm |
14.0 km | 03:05 min/km | 19.36 km/h | ![]() |
105.41 | 0.0 rpm |
15.0 km | 03:12 min/km | 18.72 km/h |
![]() | 105.14 | 0.0 rpm |
16.0 km | 03:11 min/km | 18.76 km/h | ![]() | 102.22 | 0.0 rpm |
17.0 km | 03:17 min/km | 18.24 km/h | ![]() |
105.49 | 0.0 rpm |
18.0 km | 02:50 min/km | 21.05 km/h |
![]() | 113.01 | 0.0 rpm |
19.0 km | 02:57 min/km | 20.32 km/h | ![]() | 113.72 | 0.0 rpm |
20.0 km | 02:59 min/km | 20.00 km/h | ![]() |
116.58 | 0.0 rpm |
21.0 km | 03:03 min/km | 19.65 km/h |
![]() | 122.37 | - rpm |
22.0 km | 02:59 min/km | 20.05 km/h | ![]() | 105.79 | - rpm |
23.0 km | 03:00 min/km | 19.90 km/h | ![]() |
108.34 | 0.0 rpm |
24.0 km | 02:52 min/km | 20.84 km/h |
![]() | 101.13 | 0.0 rpm |
25.0 km | 02:59 min/km | 20.05 km/h | ![]() | 101.65 | 0.0 rpm |
26.0 km | 03:31 min/km | 17.04 km/h | ![]() |
98.25 | 0.0 rpm |
27.0 km | 02:46 min/km | 21.57 km/h |
![]() | 105.03 | 0.0 rpm |
28.0 km | 02:50 min/km | 21.06 km/h | ![]() | 106.94 | 0.0 rpm |
29.0 km | 02:40 min/km | 22.39 km/h | ![]() |
113.30 | 0.0 rpm |
30.0 km | 02:36 min/km | 22.93 km/h |
![]() | 113.68 | 0.0 rpm |
31.0 km | 02:49 min/km | 21.27 km/h | ![]() | 114.27 | 0.0 rpm |
32.0 km | 03:05 min/km | 19.35 km/h | ![]() |
118.29 | 0.0 rpm |
33.0 km | 03:01 min/km | 19.85 km/h |
![]() | 119.25 | 0.0 rpm |
34.0 km | 03:11 min/km | 18.75 km/h | ![]() | 111.92 | 0.0 rpm |
35.0 km | 02:47 min/km | 21.54 km/h | ![]() |
107.72 | 0.0 rpm |
36.0 km | 02:52 min/km | 20.91 km/h |
![]() | 107.48 | 0.0 rpm |
37.0 km | 02:57 min/km | 20.28 km/h | ![]() | 115.17 | 0.0 rpm |
38.0 km | 03:03 min/km | 19.64 km/h | ![]() |
105.12 | 0.0 rpm |
39.0 km | 02:57 min/km | 20.25 km/h |
![]() | 105.59 | 0.0 rpm |
40.0 km | 02:48 min/km | 21.36 km/h | ![]() | 110.20 | 0.0 rpm |
41.0 km | 02:56 min/km | 20.36 km/h | ![]() |
116.17 | 0.0 rpm |
42.0 km | 03:02 min/km | 19.72 km/h |
![]() | 117.37 | 0.0 rpm |
43.0 km | 02:44 min/km | 21.94 km/h | ![]() | 123.75 | 0.0 rpm |
44.0 km | 03:16 min/km | 18.28 km/h | ![]() |
112.54 | - rpm |
45.0 km | 02:51 min/km | 21.03 km/h |
![]() | 126.01 | 0.0 rpm |
46.0 km | 02:52 min/km | 20.91 km/h | ![]() | 125.21 | 0.0 rpm |
47.0 km | 02:45 min/km | 21.72 km/h | ![]() |
123.0 | 0.0 rpm |
48.0 km | 02:48 min/km | 21.38 km/h |
![]() | 122.13 | 0.0 rpm |
49.0 km | 03:31 min/km | 17.00 km/h | ![]() | 117.09 | 0.0 rpm |
50.0 km | 03:01 min/km | 19.78 km/h | ![]() |
110.03 | 0.0 rpm |
51.0 km | 02:52 min/km | 20.91 km/h |
![]() | 116.66 | 0.0 rpm |
52.0 km | 02:51 min/km | 21.00 km/h | ![]() | 114.47 | 0.0 rpm |
53.0 km | 02:55 min/km | 20.53 km/h | ![]() |
109.41 | 0.0 rpm |
54.0 km | 03:01 min/km | 19.84 km/h |
![]() | 106.24 | 0.0 rpm |