lolo123
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. moc |
|---|---|---|---|---|---|
| 1.0 km | 02:50 min/km | 21.06 km/h |  |
127.19 | 116.11 wat |
| 2.0 km | 02:28 min/km | 24.30 km/h |
| 131.95 | 101.40 wat |
| 3.0 km | 02:35 min/km | 23.10 km/h |
| 135.92 | 134.81 wat |
| 4.0 km | 03:03 min/km | 19.63 km/h | |
137.87 | 145.95 wat |
| 5.0 km | 02:26 min/km | 24.64 km/h |
| 127.47 | 86.12 wat |
| 6.0 km | 02:46 min/km | 21.57 km/h |
| 136.47 | 83.59 wat |
| 7.0 km | 02:29 min/km | 24.10 km/h | |
130.16 | 82.16 wat |
| 8.0 km | 02:52 min/km | 20.85 km/h |
| 133.50 | 52.42 wat |
| 9.0 km | 03:29 min/km | 17.16 km/h |
| 131.93 | 84.45 wat |
| 10.0 km | 02:26 min/km | 24.63 km/h | |
137.46 | 63.69 wat |
| 11.0 km | 02:29 min/km | 24.14 km/h |
| 148.83 | 111.84 wat |
| 12.0 km | 02:14 min/km | 26.67 km/h |
| 146.24 | 124.09 wat |
| 13.0 km | 02:27 min/km | 24.36 km/h | |
137.90 | 145.48 wat |
| 14.0 km | 03:02 min/km | 19.70 km/h |
| 157.22 | 140.82 wat |
| 15.0 km | 02:30 min/km | 23.88 km/h |
| 152.63 | 74.37 wat |
| 16.0 km | 02:41 min/km | 22.26 km/h | |
150.05 | 74.41 wat |
| 17.0 km | 03:30 min/km | 17.06 km/h |
| 152.47 | 169.95 wat |
| 18.0 km | 02:06 min/km | 28.46 km/h |
| 147.2 | 138.12 wat |
| 19.0 km | 02:27 min/km | 24.48 km/h | |
153.40 | 85.49 wat |
| 20.0 km | 02:46 min/km | 21.63 km/h |
| 155.72 | 101.37 wat |
| 21.0 km | 03:01 min/km | 19.87 km/h |
| 163.49 | 131.14 wat |
| 22.0 km | 02:38 min/km | 22.66 km/h | |
162.18 | 90.77 wat |
| 23.0 km | 03:03 min/km | 19.64 km/h |
| 159.90 | 85.25 wat |
| 24.0 km | 03:34 min/km | 16.81 km/h |
| 165.84 | 140.76 wat |
| 25.0 km | 03:36 min/km | 16.62 km/h | |
166.38 | 96.56 wat |
| 26.0 km | 02:54 min/km | 20.59 km/h |
| 157.84 | 94.24 wat |
| 27.0 km | 02:28 min/km | 24.24 km/h |
| 157.50 | 102.45 wat |
| 28.0 km | 03:19 min/km | 18.00 km/h | |
164.40 | 195.91 wat |
| 29.0 km | 03:00 min/km | 19.99 km/h |
| 153.87 | 118.55 wat |
| 30.0 km | 02:37 min/km | 22.87 km/h |
| 152.95 | 82.73 wat |
| 31.0 km | 02:45 min/km | 21.80 km/h | |
154.08 | 95.48 wat |
| 32.0 km | 03:28 min/km | 17.28 km/h |
| 161.69 | 88.42 wat |
| 33.0 km | 02:39 min/km | 22.60 km/h |
| 160.24 | 81.69 wat |
| 34.0 km | 02:37 min/km | 22.88 km/h | |
156.03 | 105.54 wat |
| 35.0 km | 02:22 min/km | 25.24 km/h |
| 143.53 | 90.72 wat |
| 36.0 km | 02:35 min/km | 23.18 km/h |
| 137.97 | 91.9 wat |
| 37.0 km | 03:12 min/km | 18.73 km/h | |
134.77 | 63.1 wat |
| 38.0 km | 04:06 min/km | 14.60 km/h |
| 153.72 | 122.52 wat |
| 39.0 km | 03:56 min/km | 15.23 km/h |
| 159.25 | 107.38 wat |
| 40.0 km | 03:26 min/km | 17.40 km/h | |
161.62 | 168.77 wat |
| 41.0 km | 03:30 min/km | 17.07 km/h |
| 159.12 | 113.10 wat |
| 42.0 km | 02:46 min/km | 21.65 km/h |
| 146.95 | 79.37 wat |
| 43.0 km | 02:19 min/km | 25.86 km/h | |
157.68 | 106.58 wat |
| 44.0 km | 02:24 min/km | 24.83 km/h |
| 150.91 | 93.0 wat |
| 45.0 km | 02:20 min/km | 25.57 km/h |
| 158.75 | 89.65 wat |
| 46.0 km | 02:25 min/km | 24.69 km/h | |
152.19 | 91.56 wat |
| 47.0 km | 02:25 min/km | 24.70 km/h |
| 149.43 | 108.63 wat |
| 48.0 km | 02:11 min/km | 27.29 km/h |
| 137.45 | 49.98 wat |
| 49.0 km | 02:39 min/km | 22.60 km/h | |
154.67 | 153.39 wat |
| 50.0 km | 02:48 min/km | 21.31 km/h |
| 169.45 | 139.11 wat |
| 51.0 km | 02:03 min/km | 29.15 km/h |
| 169.70 | 127.54 wat |
| 52.0 km | 02:57 min/km | 20.32 km/h | |
172.75 | 114.48 wat |
| 53.0 km | 03:59 min/km | 15.04 km/h |
| 156.60 | 101.88 wat |
| 54.0 km | 02:58 min/km | 20.15 km/h |
| 164.06 | 82.94 wat |
| 55.0 km | 03:11 min/km | 18.83 km/h | |
164.68 | 77.95 wat |
| 56.0 km | 02:48 min/km | 21.35 km/h |
| 145.58 | 52.98 wat |
| 57.0 km | 02:16 min/km | 26.40 km/h |
| 152.13 | 132.0 wat |
| 58.0 km | 02:25 min/km | 24.81 km/h | |
161.16 | 176.16 wat |
| 59.0 km | 02:12 min/km | 27.26 km/h |
| 157.40 | 135.96 wat |
| 60.0 km | 02:01 min/km | 29.64 km/h |
| 158.63 | 130.92 wat |
| 61.0 km | 01:51 min/km | 32.18 km/h | |
172.95 | 156.66 wat |
| 62.0 km | 02:10 min/km | 27.53 km/h |
| 167.24 | 163.80 wat |
| 63.0 km | 02:18 min/km | 25.96 km/h |
| 168.09 | 198.43 wat |
| 64.0 km | 02:15 min/km | 26.52 km/h | |
164.39 | 122.96 wat |
| 65.0 km | 02:28 min/km | 24.19 km/h |
| 160.40 | 200.20 wat |
| 66.0 km | 02:16 min/km | 26.41 km/h |
| 157.4 | 169.38 wat |
| 67.0 km | 02:29 min/km | 24.10 km/h | |
161.65 | 105.60 wat |
| 68.0 km | 02:25 min/km | 24.79 km/h |
| 157.58 | 91.19 wat |