-
Aktywność
trening
bieganie -
Czas
01:56:35
-
Dystans
21.45 km
-
Tempo
05:26 min/km
-
T. ruchu
05:25 min/km
-
Kalorie
1479 kcal
niemczyktomek
płeć: -
wiek: -
dołączył/a: 2020-12-31
aktywności: 453
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:56 min/km | 12.14 km/h |
 |
| 2.0 km | 04:55 min/km | 12.16 km/h |
|
| 3.0 km | 04:51 min/km | 12.35 km/h |
|
| 4.0 km | 05:34 min/km | 10.75 km/h |
|
| 5.0 km | 04:59 min/km | 12.01 km/h |
|
| 6.0 km | 05:15 min/km | 11.42 km/h |
|
| 7.0 km | 05:15 min/km | 11.40 km/h |
|
| 8.0 km | 05:18 min/km | 11.31 km/h |
|
| 9.0 km | 05:10 min/km | 11.57 km/h |
|
| 10.0 km | 05:13 min/km | 11.48 km/h |
|
| 11.0 km | 05:06 min/km | 11.74 km/h |
|
| 12.0 km | 05:48 min/km | 10.34 km/h |
|
| 13.0 km | 05:18 min/km | 11.30 km/h |
|
| 14.0 km | 05:32 min/km | 10.83 km/h |
|
| 15.0 km | 05:02 min/km | 11.89 km/h |
|
| 16.0 km | 05:24 min/km | 11.10 km/h |
|
| 17.0 km | 05:08 min/km | 11.68 km/h |
|
| 18.0 km | 05:40 min/km | 10.58 km/h |
|
| 19.0 km | 05:44 min/km | 10.44 km/h |
|
| 20.0 km | 05:48 min/km | 10.31 km/h |
|